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PODCAST

The Longevity & Lifestyle Podcast

Claudia von Boeselager

Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase

health & fitness alternative health

All Episodes

45:47

Healing Mental Health with Psychedelic Therapy, Myths...

The Longevity & Lifestyle Podcast ·

2021/10/27

Today’s guest is Dina Burkitbayeva. Dina is passionate about solving mental health and is the Founder of PsyMed Ventures which invests in transformational technologies that elevate mental health and wellness. Dina is also a leading investor in the exponentially growing psychedelic therapy space. Dina studied Politics, Philosophy and Economics at Oxford University and has a MBA from Harvard University. In this episode we dig into: The exponentially growing psychedelic therapy space, The types of

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40:08

Dr. Amy Killen on Sex, Skin, Orgasms for Increased...

The Longevity & Lifestyle Podcast ·

2021/10/20

Today’s guest is Dr. Amy Killen, a leading anti-aging and regenerative physician, specializing in “Skin and Sex”. After working as a board-certified emergency physician for more than seven years, Dr. Killen saw the effects of unchecked, chronic disease and on her patients and decided to transition into anti-aging and longevity medicine in hopes of offering her patients alternatives to the traditional aging paradigm. An international speaker, clinical practice owner, entrepreneur, author, and

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62:18

Spreading Happiness, Mental Health, Stoicism,...

The Longevity & Lifestyle Podcast ·

2021/10/13

Today’s guest is Mario Chamorro (LinkedIn), an international ambassador for happiness who has spread smiles across three continents and swapped stories with politicians, former guerrilla combatants, and countless community leaders. Mario was part of a group of happiness activists that created the international Day of Happiness at the United Nations which falls on March 20th each year! Mario is currently working on making mental health journeys easier through his new startup. Before July 2021,

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71:21

Former NFL Star Mohamed Massaquoi on Finding...

The Longevity & Lifestyle Podcast ·

2021/10/06

Mohamed Massaquoi (@ironmassaquoi) is a former NFL Star and thought leader on organizational change and team culture. In the spring of 2017, Mohamed's life changed following a near-death ATV accident that resulted in the amputation of his left hand. The accident sparked the creation of his company VESSOL, which partners with organizations, leaders, and teams to thrive by improving team culture, diversity & inclusion, and evolution. Before that accident, Mohamed worked in finance at Morgan

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41:28

Biohacking Your Brain (Part 2 of 2), Jumping From...

The Longevity & Lifestyle Podcast ·

2021/09/29

Dr. Kristen Willeumier, trailblazing Neuroscientist and Brain Imaging Expert on How to Biohack Your Brain, Jumping Off of Waterfalls in the Dark, How Contact-Based Sport Causes Brain Damage in Athletes & How to Reverse It, Skills Learned While Show-Jumping With Olympians, and Other Hacks for Peak Cognitive Performance and much more! Dr. Kristen Willeumier (@kwilleumier) conducted her graduate research in the laboratory of Neurophysiology at the University of California, Los Angeles, and the

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92:55

Biohacking Your Brain (Part 1 of 2), Jumping From...

The Longevity & Lifestyle Podcast ·

2021/09/22

Dr. Kristen Willeumier, trailblazing Neuroscientist and Brain Imaging Expert on How to Biohack Your Brain, Jumping Off of Waterfalls in the Dark, How Contact-Based Sport Causes Brain Damage in Athletes & How to Reverse It, Skills Learned While Show-Jumping With Olympians, and Other Hacks for Peak Cognitive Performance and much more! Dr. Kristen Willeumier (@kwilleumier) conducted her graduate research in the laboratory of Neurophysiology at the University of California, Los Angeles, and the

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123:46

The Meaning of Pain, Effects of Cortisol, Aging as a...

The Longevity & Lifestyle Podcast ·

2021/09/15

Our guest today is a powerhouse of knowledge and a true innovator in the space of preventative medicine, Nick Potter, a long-standing Osteopath also trained in medical acupuncture, currently Clinical director at the Princess Grace Hospital Orthopaedic Centre in London, and author of the book ‘The Meaning of Pain’. Nick qualified from the British School of Osteopathy in 1993 and his extensive career spans co-founding The London Spine Clinic to working with elite track athletes, professional Golfers,

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72:10

Performance and Longevity Doctor Kien Vuu on the...

The Longevity & Lifestyle Podcast ·

2021/09/08

Dr. Kien Vuu is one of the most sought after health professionals in the United States. His inspiring story takes us on a journey from being the only baby to survive on an 8 month long refugee boat to turning his own health around and sharing his advice in his newly released book, Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance . Dr. V’s personal life and health transformation happened by looking inward and focusing on his own path to self-discovery, self-love and

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67:56

Living to 200 in a 25 Year-Old’s Body, Helping 1...

The Longevity & Lifestyle Podcast ·

2021/09/01

Sergey Young is an incredible driving force in the name of healthspan and life extension. With his multifaceted understanding of health, finance, and business, Sergey truly is a visionary in his field and has been a key motivator in the transition from the traditional diagnosis-and-pill to the future of medicine where the disease becomes a choice and the tools to optimize health are readily available. With goals to reach 200 years old whilst maintaining the body and mind of a 25-year-old, Sergey

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99:06

Tapping with Emotional Freedom Techniques (EFT),...

The Longevity & Lifestyle Podcast ·

2021/08/25

Mariko Bangerter is an EFT Tapping expert practitioner, Therapist and Mindset Coach at Mindsetting with Mariko. Mariko’s incredible journey from being a professional chef to having a Kundalini Awakening has transformed her life and now allows her to help her clients to live their best and healthiest lives, free from anxiety and unproductive stress as well as guiding her patients to relieve their personal traumatic experiences. Mariko explains how by using a combination of Emotional Freedom

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52:49

Looking and Feeling Beautiful, Aesthetic Treatment's...

The Longevity & Lifestyle Podcast ·

2021/08/18

Dr. Stephanie Manson Brown is a thought leader in the longevity space whose experience as a medical doctor, scientist, and business executive led her to founding the Science of Aging symposium, a platform for scientists, healthcare professionals and pioneers in the field of aesthetics and healthspan to network, share ideas and work together on combining aging science with aesthetic medicine to create a bright future for patients. In this episode, the visionary Dr. Manson Brown discusses the exciting

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81:09

Biohacking for Optimizing Human Performance, the...

The Longevity & Lifestyle Podcast ·

2021/08/11

Dr. Mohammed Enayat is a physician, a health futurist, and the co-founder of HUM2N. Through HUM2N, Dr. Enayat endeavors to transform health and wellbeing using groundbreaking treatments based on cutting-edge science. Dr. Enayat’s experience as a physician in London taught him that the healthcare system is broken. Inspired by the principles of functional medicine and with a passion for new technologies, Dr. Enayat has developed a new type of personalized healthcare offering regeneration, prevention,

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7:39

Claudia's 6 Biohacking Tips Used to Reverse...

The Longevity & Lifestyle Podcast ·

2021/08/06

Welcome to a slightly different episode where I, your host Claudia, share with you 6 of my biohacking tips that I’ve used to optimize health, sleep, gut health, improve blood sugar levels, enhance performance and help reverse and prevent chronic diseases! My personal journey has taken me through a multitude of chronic diseases, leaving me feeling depleted and energy drained - so much so that I was exhausted even climbing the stairs! I decided enough was enough, with two young children and only in my

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60:10

Transforming Our Planet with High-End Sustainable...

The Longevity & Lifestyle Podcast ·

2021/07/28

Following her determination for achieving responsible consumption and production, design and sustainability pioneer Marie Cudennec co-founded Goldfinger Design. This award-winning social enterprise proves that high-end design can and should be positive for the planet and people. Marie’s fascinating journey began in rural Hong Kong. Surrounded by waste and pollution, she first realised her passion for nature and the importance of protecting it. Marie combined the principles and practices garnered

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61:18

A Gym Knockout Mike Tyson-Style, an Explosion of New...

The Longevity & Lifestyle Podcast ·

2021/07/21

How Dr. Joseph Raffaele helps his patients feel years younger with a focus on personalized testing and pioneering approaches at his New York-based PhysioAge Medical Group. With over 25 years in the longevity space, Dr. Raffaele is one of the longest standing experts in the field. He is the founder of several successful businesses all researching and applying the science of longevity. Dr. Raffaele continues to trailblaze with his revolutionary preventative care practices. Dr. Raffaele received his

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71:26

Divine Organic Sweet Chocolate Without Sugar, What...

The Longevity & Lifestyle Podcast ·

2021/07/14

After a quest to find delicious healthy chocolate without success, Sakiko Reuterskiöld founded NoMoSu to bring mouth-watering, honestly sugar-free, health-boosting, organic chocolate to the world. Thanks to Sakiko, we can now enjoy chocolate without guilt or the dreaded sugar crash. Your mind, body and tastebuds will thank you! Through Sakiko’s health journey, she discovered how food directly affects our health, performance and wellbeing. By removing sugar (sucrose and fructose) from her diet,

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98:02

Following Your Inner Guidance, Purpose, Yoga,...

The Longevity & Lifestyle Podcast ·

2021/07/07

A native of New York, Isabella spent years searching for her place in the world of health and wellness and found the perfect way to bridge the two cultures of America and Uruguay that were so pivotal to her upbringing. Inspired by the small shed used by her father during her childhood that Isabella calls her spiritual home, The Shack Yoga began as a rustic wellness space in beautiful Jose Ignacio, Uruguay. The Shack Yoga has since grown in scope and stature, boasting a state-of-the-art

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46:07

Dr. Louise Newson on Being Youthful Longer, Impact of...

The Longevity & Lifestyle Podcast ·

2021/06/30

“Menopause… could be a time where we're most productive, but we have to get the right help and support for that to happen.” - Dr. Louise Newson Dr. Louise Newson is a GP, menopause expert and best-selling author who is on a mission to educate women and healthcare professionals about menopause. She has created the free app ‘Balance’ and The Menopause Charity to provide support to women and their families. Dr. Newson believes it’s time for the narrative around menopause and the perception of HRT

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44:30

AGA-Founder Amanda on Happiness Later in Life for...

The Longevity & Lifestyle Podcast ·

2021/06/23

This episode touches on an important topic for happiness later in life, as shown by Harvard’s longest-running study (since 1938) which explains the quality of relationships and social connectedness in older years contributes greatly to longevity and happiness. After being cut off from her beloved grandchildren, Amanda courageously used her own suffering to serve others and founded Alienated Grandparents Anonymous (AGA), which has exponentially grown into a worldwide organization serving 150 Support

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64:44

Aging and How to Reverse It, Biomarkers, Testing,...

The Longevity & Lifestyle Podcast ·

2021/06/15

Backed by decades of clinical research, GlycanAge is the only biological age test that accurately measures our unique response to lifestyle change. The simple yet groundbreaking test analyzes glycobiology to determine biological age. With over 70% of diseases being preventable, the team at GlycanAge believe that our health is in our hands. Nikolina Lauc co-founded GlycanAge as the commercial offshoot of The Human Glycome Project, the world’s largest glycan research lab. Using sugar molecules called

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