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PODCAST

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto"s.

health & fitness

All Episodes

00:06:54

Ep 41: ADHD, Adderall, and Your Thyroid

My Thyroid Health ·

2023/12/13

In this episode of My Thyroid Health, we discover the link between your thyroid, ADHD, and treatments like Adderall. What you will learn: Thyroid disorders and the ADHD connection When thyroid disease goes undiagnosed Is Adderall a good fit for thyroid patients? Holistic and integrative ways to support your brain A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:11:04

Ep 40: How To Shrink A Goiter

My Thyroid Health ·

2023/12/07

In this episode of My Thyroid Health, we learn the causes, diagnosis, and treatment of goiter, including how to shrink a goiter naturally. What you will learn: Causes of goiter Symptoms of goiter Risk of developing goiter Diagnosis of goiter Treatment of goiter Are there alternatives to surgery for goiter? How to shrink a goiter naturally A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice

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00:10:34

Ep 39: Best Foods To Shrink Thyroid Nodules

My Thyroid Health ·

2023/12/05

In this episode of My Thyroid Health, we learn how to adjust your diet to help reduce the size of thyroid nodules. What you will learn: What are thyroid nodules? What causes thyroid nodules? Testing to rule out cancerous thyroid nodules Shrinking thyroid nodules with diet A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits

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00:09:22

Ep 38: Can semaglutide help with hypothyroidism...

My Thyroid Health ·

2023/11/30

In this episode of My Thyroid Health, we learn if Semaglutide, a weekly injection, can helo those with hypothyroidism find success with weight loss. What you will learn: How hypothyroidism causes weight gain What is semaglutide? Efficacy of semaglutide in weight loss Safety of semaglutide Semaglutide for weight loss in hypothyroidism A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused

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00:09:51

Ep 37: Six reasons your Adam's apple is sore

My Thyroid Health ·

2023/11/28

In this episode of My Thyroid Health, we discover reasons why your Adam's apple is sore. What you will learn: What is the Adam’s apple? Muscle tension or tightness Throat tension Thyroid disorders Infections GERD Laryngeal cancer A note from Paloma ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription

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00:07:50

Ep 36: How long after starting thyroid medication to...

My Thyroid Health ·

2023/11/23

In this episode of My Thyroid Health, we discover the role of thyroid and thyroid medication in weight loss. What you will learn: The thyroid-weight connection What you can expect when you start thyroid medication Do doctors prescribe thyroid medication to help with weight loss? Additional tips for curbing weight gain with hypothyroidism ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating

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00:10:39

Ep 35: Treatment for Hashimotoʼs with normal TSH levels

My Thyroid Health ·

2023/11/22

In this episode of My Thyroid Health, we learn what treatment with Hashimoto's can look like with normal TSH levels. What you will learn: ⁠What is Hashimoto's thyroiditis?⁠ ⁠How is Hashimoto's thyroiditis diagnosed?⁠ ⁠What does it mean if TSH levels are normal?⁠ ⁠Is medication necessary for normal TSH levels?⁠ ⁠How else is Hashimoto's thyroiditis managed?⁠ ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical

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00:08:12

Ep 34: Tips for thyroid patients during the holidays

My Thyroid Health ·

2023/11/15

In this episode of My Thyroid Health, we learn top tips for thyroid patients during the holiday season. What you will learn: Winterizing your thryoid The importance of sunlight exposure Watching your sugar intake Prioritizing sleep How to manage your stress How to keep it moving A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From

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00:08:34

Ep 33: Is smelling cigarette smoke a symptom of...

My Thyroid Health ·

2023/11/15

In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: Our sense of smell What is phantosmia? The link between thyroid dysfunction and smell disorders Are smell disorders reversible? A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with

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00:34:36

Ask Me Anything Thyroid Q&A with Mary Shomon

My Thyroid Health ·

2022/05/06

In this episode, patient advocate and bestselling author Mary Shomon answers thyroid questions from the Paloma Health community and Q&A viewers. Questions covered include— What are some ways to find the causes of Hashimoto's and reduce the antibodies attacking your thyroid? (1:20) What is the cleanest, sustained-release T3 aside from compounded T3? (7:13) Why would I want to get a reverse T3 test? (11:38) What’s the difference between T4 and T3? (18:40) Is there a difference between

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01:01:16

How & Why To Keep Your Gut Microbiome Healthy

My Thyroid Health ·

2022/03/18

Your gut microbiome is an ecosystem of trillions of microbes that live in your digestive tract. These microbes influence many aspects of your health, including your immune system and emotional well-being. Paloma Health sits down with the team at Kean Health to learn more about the importance of the microbiome, how to test what's going on in there, and look at practical ways to improve your gut health. Understanding the microbial diversity and the probiotic profile of your gut can help you make the

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00:57:54

PCOS and Hashimoto's Disease feat. Dr. Stacy...

My Thyroid Health ·

2022/02/09

Dr. Stacy Henigsman and Dietitian Felice Ramallo from Allara Health discuss the connection between Hashimoto's disease and polycystic ovary syndrome (PCOS) and how to manage both conditions. In this episode— What is the connection between Hashimoto's and PCOS? Common signs and symptoms of PCOS? Possible PCOS symptoms a Hashimoto's patient should consider Importance of diet in dealing with PCOS symptoms What medical treatments can help treat PCOS Diet and lifestyle changes that help both

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00:57:24

Identifying Pharmacy Issues and Support for Thyroid...

My Thyroid Health ·

2021/12/02

Honeybee Health Co-Founder Dr. JessicaNouhavandiandPharmacist Dr. Donna Mazzolatalk abouthow to best navigate the pharmacy experience as a thyroid patient. In this episode— What is a narrow therapeutic range, and why it's so important for thyroid patients? What can patients do when a pharmacist tries to substitute another brand or give them a generic? Why is a prescription for generic levothyroxine a challenge for some thyroid patients? How can thyroid patients have a say in which generic

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00:32:17

Benefits of a Paleo Diet for Hashimoto's Disease

My Thyroid Health ·

2021/11/23

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, we sit down with Alison Marras, a Nutritional Therapy Practitioner and Home Chef, to talk about the benefits of the Paleo diet for Hashimoto's disease. Topics include— What is the Paleo diet? What are some of the

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01:03:03

How To Heal Leaky Gut To Support Thyroid Health feat....

My Thyroid Health ·

2021/08/03

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on Gut Health hosted on June 30, 2020. Hear from functional medicine physician Dr. Christine Maren and nutritional therapy practitioner Alison Marras about why gut health

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01:17:41

How To Improve Fertility With Hypothyroidism feat....

My Thyroid Health ·

2021/08/02

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on Fertility hosted on July 27, 2020. Hear from three women's health experts about how to improve fertility while managing a thyroid condition. In this episode— Causes

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00:18:08

Insulin Resistance and Hypothyroidism feat. Evelyn...

My Thyroid Health ·

2021/07/30

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, Evelyn DeDominicis shares how insulin resistance (when cells in your muscles, fat, and liver can't easily take up glucose) associates with your thyroid and metabolism. Evelyn is a Certified Nutrition Specialist®

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01:02:07

How To Lose Weight Successfully With Hypothyroidism...

My Thyroid Health ·

2021/07/29

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on Weight Loss hosted on August 31, 2020. Hear from two women's health experts about how to set yourself up for successful weight loss while managing a thyroid

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01:00:53

Weight Loss Fundamentals With Hashimoto's feat. Dr....

My Thyroid Health ·

2021/07/28

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on Weight Loss hosted on August 24, 2020. Hear from primary care physician and weight loss expert Dr. Pouya Shafipour about how to improve and maintain weight loss. To

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01:00:41

How To Manage Menopause and Hypothyroidism feat. Dr....

My Thyroid Health ·

2021/07/27

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on perimenopause and menopause hosted on September 28, 2020. Hear from two women's health experts about how to safely and successfully manage menopause with a better

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242 results

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