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PODCAST

Daily Meditation

Daily Meditation Club

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

health & fitness mental health

All Episodes

00:11:30

Inner Stillness Guided Meditation

Daily Meditation ·

2025/04/15

In a world filled with noise, stress, and constant motion, finding a moment of deep inner stillness is a powerful act of self-care. This 10-minute guided meditation is designed to help you slow down, breathe deeply, and reconnect with the peaceful center within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClub

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00:12:00

Heal Emotional Burnout Guided Meditation

Daily Meditation ·

2025/04/14

Feeling emotionally drained, overwhelmed, or stuck in a cycle of burnout? This gentle 10-minute guided meditation is here to help you pause, breathe, and begin the journey back to yourself.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://www.youtube.com/@DailyMeditationClub

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00:11:30

Letting Go of Yesterday Guided Meditation

Daily Meditation ·

2025/04/13

Stuck on yesterday’s regrets or weight? This 10-minute guided meditation helps you release what’s behind you. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:20

Embracing Calm Moments Guided Meditation

Daily Meditation ·

2025/04/12

Caught in life’s rush? This 10-minute guided meditation invites you to pause and embrace calm. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:10:40

Release Inner Clutter Guided Meditation

Daily Meditation ·

2025/04/11

This 10 minute guided meditation is designed to clear out mental and emotional overcrowding, let go of unnecessary baggage, and find a sense of spaciousness and peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:50

Finding Joy Guided Meditation

Daily Meditation ·

2025/04/10

This meditation is designed to help the listener rediscover gentle happiness, release worry, and lift their spirit.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:20

Softening Stress Guided Meditation

Daily Meditation ·

2025/04/09

This guided meditation is designed to gently ease stress from mind and body, release tension, and settle into a calmer state.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:20

Easing Into the Day Guided Meditation

Daily Meditation ·

2025/04/08

This 10 minute morning meditation is designed to help the listener start their day with calm intention, release morning tension, and set a peaceful tone.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:00

Releasing Restlessness Guided Meditation

Daily Meditation ·

2025/04/07

Feeling fidgety or restless inside? This 10-minute guided meditation helps you settle that antsy energy. With soothing breaths and a sinking sand visualization, release the urge to move, quiet your mind, and find peace in just minutes. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:12:10

Welcoming Change Guided Meditation

Daily Meditation ·

2025/04/06

Nervous about life’s shifts? This 10-minute guided meditation helps you embrace change with a calm, open heart. With steady breaths and a flowing stream visualization, release resistance, soothe worries, and find peace in the unknown. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:12:40

Restore Inner Balance Guided Meditation

Daily Meditation ·

2025/04/06

Feeling off-balance or pulled in too many directions? This guided meditation helps you reconnect with your steady core. With grounding breaths and a balancing stone visualization, release scattered energy, calm your mind, and feel centered again. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:11:30

Clear Mental Fog Guided Meditation

Daily Meditation ·

2025/04/06

Mind feeling cloudy or stuck? This 10-minute guided meditation helps you lift the mental fog and find clarity. With refreshing breaths and a clear breeze visualization, release the haze, calm your thoughts, and feel sharp again.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubWe're on YouTube: https://www.youtube.com/@DailyMeditationClub

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00:15:01

Nurturing Inner Strength 15 Minute Guided Meditation

Daily Meditation ·

2025/04/03

Feeling unsteady or doubting yourself? This 15-minute guided meditation helps you tap into your inner strength. With grounding breaths and a powerful mountain visualization, release self-doubt, calm anxious thoughts, and grow a steady confidence to face anything. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:11:20

Floating Free Guided Meditation to Release Worries &...

Daily Meditation ·

2025/04/02

Weighed down by worries or stress? This 10 minute guided meditation helps you rise above it all. With freeing breaths and a cloud-lift visualization, release what’s heavy, calm your mind, and float into lightness.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:11:30

Drifting into Peace Guided Meditation

Daily Meditation ·

2025/04/01

Feeling tense or stuck in overdrive? This 10-minute guided meditation helps you slip into effortless calm. With soothing breaths and a light feather visualization, release the grip of stress, soften your mind, and find peace without trying hard. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:11:30

Quieting Inner Noise Guided Meditation

Daily Meditation ·

2025/03/31

Mind buzzing with thoughts that won’t quit? This 10-minute guided meditation helps you dial down the inner noise. With mindful breathing and a soothing echo visualization, soften the chatter, release mental tension, and find a quiet calm within. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:11:00

Releasing Overwhelm Guided Meditation

Daily Meditation ·

2025/03/30

Swamped by too much—tasks, thoughts, or stress? This 10-minute guided meditation helps you shake off overwhelm and find clarity. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:15:30

Softening into Stillness 15 Minute Guided Meditation

Daily Meditation ·

2025/03/29

Feeling restless or rushed by life’s pace? This 15-minute guided meditation guides you to slow down and sink into deep stillness. With gentle breathing and a serene lake visualization, release agitation, quiet your mind, and recharge in a peaceful pause. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:12:00

Grounding in the Present 10 Minute Guided Meditation

Daily Meditation ·

2025/03/28

Caught up in past regrets or future fears? This 10-minute guided meditation helps you anchor yourself in the present moment. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:16:16

Find Calm in Challenges 15 Minutes Guided Meditation

Daily Meditation ·

2025/03/27

Feeling the weight of the world’s challenges—like climate change, conflict, or uncertainty? This 15-minute guided meditation offers a gentle way to release tension from your mind and body. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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396 results

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