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PODCAST

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

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All Episodes

43:13

Episode 216: Find Me the Money! with Tracy Coenen

The Divorce Survival Guide Podcast ·

2023/05/11

Tracy Coenen returns to the show to talk about hidden money, secret spending, and how to win the money you deserve in your divorce. Tracy is a forensic accountant and has been investigating fraud for more than 25 years. She finds money in corporate fraud cases, high-net-worth divorces, and other financial shenanigans. In this episode, she shares information about the ways money can be hidden and how to assert your autonomy, take control, and reach a fair and deserved settlement. Featured topics

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47:28

Episode 215: The Secret to Getting Along, with...

The Divorce Survival Guide Podcast ·

2023/05/04

Gabrielle Hartley returns to the show to discuss the secret to getting along with others! Gabrielle is co-chair of the American Bar Association Mediation Committee, a divorce attorney, online mediator, founder of The Private Divorce Solution, and author of "Better Apart: The Radically Positive Way to Separate." Her new book, “The Secret to Getting Along and Why It’s Easier Than You Think,” is available for pre-order. Gabrielle says that when you learn the steps of getting along, there is nothing

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36:24

Episode 214: Navigating Step-Family Relationships...

The Divorce Survival Guide Podcast ·

2023/04/27

This week, Dr. Jeannette Lofas joins me to discuss why the step-family unit differs entirely from a traditional family. She explains why the science, rules, and roles of the step-family are uniquely distinct. Dr. Lofas also shares insights and advice about how to make the step-family structure work for your changing family, following divorce and remarriage. Jeannette Lofas, Ph.D., is a pioneering authority in stepfamily relationships, divorce, remarriage, and children. She is also the founder and

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53:51

Episode 213: A Conversation about the film Split UP:...

The Divorce Survival Guide Podcast ·

2023/04/20

How will your choices about divorce affect your children now and in the future? The creator of the films Split and Split UP: The TEEN Years, Ellen Bruno, says, “The connection between how parents frame the changing family, separation, and divorce profoundly impacts kids.” Split UP: The TEEN Years documents the experiences of teenagers with divorce. Christina McGhee and Ellen Bruno join me in this episode to discuss this new film and share their insights and takeaways for parents and children.

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37:32

Episode 212: Your Divorce Roadmap: The Stages and...

The Divorce Survival Guide Podcast ·

2023/04/13

Solo Episode alert!! After over a decade of working with thousands of women, I’ve become really good at mapping out the entire divorce process and pinpointing where on that map someone might land. I’ve become so good at it that I actually created something I’m calling The Divorce Roadmap. In this episode, I share the three stages of the Roadmap: Awareness, Action, and Moving On, and explore the various phases within each stage. Divorce journeys are almost never linear, they ebb and flow and have

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53:58

Episode 211: Walking an Impossible Line: Talking...

The Divorce Survival Guide Podcast ·

2023/04/06

“Mom, did Dad cheat on you?” If and when your child comes to you with questions about why you and your ex are divorcing, do you know how you plan to respond? This week, Christina McGhee joins me to talk about how to walk the line between not gaslighting your children versus not throwing a co-parent under the bus or telling children truths that might be too hard for them to hear. In this episode, you’ll hear practical strategies for maneuvering this complex situation. This is an important episode

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45:00

Episode 210: SLAY Your Negotiations with a Narcissist...

The Divorce Survival Guide Podcast ·

2023/03/30

Rebecca Zung returns to the show to share her expertise on narcissism and negotiation. Rebecca is a Narcissism Negotiation Expert, founder of the SLAY negotiation method, popular YouTuber, and one of the Top 1% of attorneys in the nation. In this episode, Rebecca sheds light on what it’s like to have a partner who is a narcissist and what happens when you want to get out of the relationship. She also shares valuable advice on dealing with a narcissistic ex who launches a smear campaign about you,

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58:26

Episode 209: Sex Addiction, Cheating, and Betrayal...

The Divorce Survival Guide Podcast ·

2023/03/23

Is it sex addiction, or is he just a cheater? Does the distinction even matter? That is just one of the topics I discuss in this episode with my guest, Robert Weiss, Ph.D., LCSW (Dr. Rob). Dr. Rob is the Chief Clinical Officer of Seeking Integrity LLC, which provides online education and residential treatment for sex, porn, and substance/sex-addicted men and their families. During our conversation, we delve into the differences between sex addiction and love addiction and discuss whether sex

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01:00:27

Episode 208: Misogyny in Motherhood and Marriage with...

The Divorce Survival Guide Podcast ·

2023/03/16

65-75% of women say they would get divorced if they could, but the fear of post-separation abuse and the court system often prevent them from leaving unequal relationships. And quite frankly, women are fed up, and we have every right to be. Zawn Villines, a feminist activist and writer, joins me for a conversation about misogyny in motherhood and marriage; and how to start advocating for yourself and the women around you. Through her work, Zawn argues that mothers are central to the feminist project

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39:28

Episode 207: Selecting the Right Attorney for Your...

The Divorce Survival Guide Podcast ·

2023/03/09

Attorney, CDFA, and author Patrick Kilbane joins me to discuss what you need to consider when selecting a divorce attorney. In this episode, we cover some criteria for choosing an attorney, questions to ask during your initial consultation, and what you need to know about your money as you move through divorce. Patrick is Partner, the General Counsel, and a Wealth Advisor for Ullmann Wealth Partners, headquartered in Jacksonville Beach, FL. Ullmann Wealth Partners is an independent wealth

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01:07:01

Episode 206: Navigating Divorce When You Have...

The Divorce Survival Guide Podcast ·

2023/03/02

This week, special needs consultant, advisor, and mediator Josh Kershenbaum, Esq., joins me to discuss navigating divorce when you have children with special needs. We touch on the challenges divorcing parents of children with disabilities face, the most common pitfalls and how to avoid them, and how to best advocate for your child now and in the future. Josh Kershenbaum, Esq., is a dedicated Peacemaker with extensive training and experience in both Mediation and Collaborative Law. He earned

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01:05:02

Episode 205: Healing from Gaslighting with Dr. Amelia...

The Divorce Survival Guide Podcast ·

2023/02/23

The Merriam-Webster Word of the Year for 2022 was Gaslighting. Last year, the word experienced a 1,740% increase in lookups, yet there is still much to learn—and many myths to bust. In this episode, fan-favorite Dr. Amelia Kelley returns to discuss healing from gaslighting. Together we shed light on the insidious nature of gaslighting and the importance of healing and self-care. Dr. Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on adult ADHD symptoms as

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55:58

Episode 204: Take or Leave the House? With Tami...

The Divorce Survival Guide Podcast ·

2023/02/16

Thinking about keeping the house in your divorce? This week, Tami Wollensak joins me to talk about the things you need to consider when deciding whether or not you should keep your marital home. We explore the importance of understanding your finances and what to keep (and manage) the home. We also discuss some of the hidden costs associated with keeping the home such as homeowners insurance, getting a home inspection, and more. Tami offers insightful advice that will help you come to a more

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49:40

Episode 203: Empowering Victims to Have a Voice with...

The Divorce Survival Guide Podcast ·

2023/02/09

Today I welcome back Dr. Christine Cocchiola to discuss the importance of talking and educating about coercive control, domestic violence, and other abuses (legal, financial, and so on) to better understand, identify, and ultimately advocate for yourself, your children, or loved ones in family court. Dr. Christine Marie Cocchiola, DSW, LCSW is a Coercive Control Advocate, Educator, Researcher & Survivor. She is a full-time college professor teaching social work for the last 20 years in CT and also

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51:07

Episode 202: Anxious Attachment and How to Heal with...

The Divorce Survival Guide Podcast ·

2023/02/02

This episode is going to change your life. Chris Rackliffe joins me for a profound conversation about anxious attachment and the three components of healing. We also discuss shame, the fear of abandonment, and how to break the cycle of attachment. It’s truly an inspiring conversation. Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability to paint with words has touched the lives of millions of people around the world. Rackliffe shares stories that cut

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51:14

Episode 201: Life After Betrayal with Lora Cheadle

The Divorce Survival Guide Podcast ·

2023/01/26

Lora Cheadle has overcome the devastation of betrayal after learning about her husband’s fifteen-year-long infidelity. In this episode, she joins me to share her story including how she helps women reclaim their identity, self-worth, agency, and enthusiasm for life after betrayal. Lora is a former attorney, podcast host, TEDx speaker, and award-winning author of FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, & Spiritual Self. This is definitely a must-listen episode, not only to hear about

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44:57

Episode 200: The Mental Emotional Release Technique...

The Divorce Survival Guide Podcast ·

2023/01/19

Today, we're going to be talking about something called Mental Emotional Release (MER) with guest Rich Heller. The MER technique helps to release triggers or emotional patterns, thereby leading us on a path toward healing. Divorce is an emotionally charged time, so I thought this might be an interesting topic to share with listeners. Rich is a Relationship Fitness Coach and mediator. He helps parents transform a negative relationship with conflict into one in which they resolve differences

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46:18

Episode 199: Discernment Counseling: The Better...

The Divorce Survival Guide Podcast ·

2023/01/12

This week I welcome Dr. Tom Murray for a conversation about the difference between discernment counseling and couples therapy. Dr. Tom is an author, international trainer, educator, and couples and sex-therapist supervisor. He is also a sought-after expert in sexuality and intimate relationships. In this episode, we get to the root of why couples therapy does not work in the traditional sense, and how discernment counseling might be a better option for you and your partner. This is a wonderful and

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01:05:30

Episode 198: The Sh!t They Don’t Tell You About...

The Divorce Survival Guide Podcast ·

2022/12/29

Dawn Dais, author of The Sh!t No One Tells You… series joins me on the podcast to talk about the things nobody tells you about divorce. Her most recent book The Shit No One Tells You About Divorce takes readers along on her bumpy, meandering, and often absurd journey through the destruction of life exploded by divorce as she tries to figure out what happened… and what happens next. In this episode, Dawn shares her divorce journey, her experience writing her latest book, and some of the lessons she’s

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01:25:06

Episode 197: Ask Me Anything

The Divorce Survival Guide Podcast ·

2022/12/16

I am back this week with another Q&A-style episode. Full disclosure, I didn't have a podcast episode prepared for this week because I’d been sick and had to keep canceling interviews, but I had an Ask Me Anything (AMA) scheduled for my Facebook group, so I thought it would be fun to share the recording of that on the podcast this week. In this episode, I answer questions related to co-parenting with an abusive ex, tackling feelings of guilt or anxiety, falling out of love, being triggered in new

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