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PODCAST

Stay Off My Operating Table

Dr. Philip Ovadia
I was a morbidly obese heart surgeon.All through high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off.I just kept getting fatter and fatter.Each day in surgery, I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn"t find solutions that worked.In 2016, I finally found a way to lose 100 pounds and keep it off.Now - in addition to
health & fitness medicine

All Episodes

46:01
How to Eat Metabolically Healthy with 5 Different...
Stay Off My Operating Table ·
2021/11/02
en-us
43:31
The 7 Principles of Metabolic Health - #14
Stay Off My Operating Table ·
2021/10/25
en-us
16:00
How a Low-Carb Lifestyle Affects Children - #13
Stay Off My Operating Table ·
2021/10/21
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38:18
A Surgeon's View of the Carnivore Diet - #12
Stay Off My Operating Table ·
2021/10/18
en-us
17:15
Why You Cannot Exercise Your Way to Weight Loss - #11
Stay Off My Operating Table ·
2021/10/14
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28:07
"The Entire Healthcare System Would Break If It...
Stay Off My Operating Table ·
2021/10/11
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14:31
Are Medications the Best Way to Treat Disease - #9
Stay Off My Operating Table ·
2021/10/07
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14:31
How the Medical System Actually Operates - #8
Stay Off My Operating Table ·
2021/10/04
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9:30
The Real Reason Diets Don't Work - #7
Stay Off My Operating Table ·
2021/09/30
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13:00
The Ugly Truth About the Food that Keeps You Hungry - #6
Stay Off My Operating Table ·
2021/09/29
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14:37
The Shoddy Science Behind the USDA Food Pyramid - #5
Stay Off My Operating Table ·
2021/09/14
en-us
26:51
Should We Trust the USDA Food Pyramid? - #4
Stay Off My Operating Table ·
2021/09/14
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13:27
Success Stories - #3
Stay Off My Operating Table ·
2021/09/14
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19:24
What is "Metabolic Health"? - #2
Stay Off My Operating Table ·
2021/09/14
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21:41
How a Lifelong Obese Cardiac Surgeon Became a Rebel...
Stay Off My Operating Table ·
2021/09/14
en-us
235 results

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