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PODCAST

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

All Episodes

15:48
Dear Life Kit: I can't stop thinking about my crush
Life Kit ·
2024/06/10
en-us
17:29
Coping with the loss of a sibling
Life Kit ·
2024/06/06
en-us
18:24
How to explore your gender identity as an adult
Life Kit ·
2024/06/04
en-us
18:04
These water safety tips can save lives
Life Kit ·
2024/06/03
en-us
25:11
Where did I put the keys? Tips to improve memory
Life Kit ·
2024/05/30
en-us
15:12
Fiber has tons of benefits. Here's how to eat more of it
Life Kit ·
2024/05/28
en-us
12:49
Summer fun on a budget
Life Kit ·
2024/05/27
en-us
16:33
Should you be friends with your ex?
Life Kit ·
2024/05/23
en-us
23:23
Feeling guilty? Here's how to work through it
Life Kit ·
2024/05/21
en-us
23:51
Kids, social media and privacy: What to know before...
Life Kit ·
2024/05/20
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24:41
Take charge of your gyno visit
Life Kit ·
2024/05/16
en-us
19:04
Jet lag is not 'a choice' — here's what to know
Life Kit ·
2024/05/14
en-us
21:16
How to talk about Asian American mental health
Life Kit ·
2024/05/13
en-us
33:53
Introducing: Wild Card with Rachel Martin
Life Kit ·
2024/05/11
en-us
16:49
How to help your stepfamily grow closer
Life Kit ·
2024/05/09
en-us
23:50
The social etiquette of lending money
Life Kit ·
2024/05/07
en-us
17:07
Improve your sense of direction
Life Kit ·
2024/05/06
en-us
16:46
How to prepare for a second pregnancy after a...
Life Kit ·
2024/05/02
en-us
24:38
How to practice 'deep reading'
Life Kit ·
2024/04/30
en-us
13:34
Curbing needle phobia in adults starts with making...
Life Kit ·
2024/04/29
en-us
1,043 results

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