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PODCAST

10,000 NOs

Matthew Del Negro

Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 "No" s they've had to endure and struggles they've had to overcome on their journey to where they are today. Inspiring, raw, honest and funny, this podcast will help you see that the people you think have "got it made" put their pants on one leg at a time,

business careers

All Episodes

74:47

Kenny Loggins: Danger Zone and the Vulnerability of...

10,000 NOs ·

2020/05/29

Kenny Loggins' career is embellished with many accolades, from Grammy's, Emmy's as well as nominations for an Academy Award, a Tony Award, and a Golden Globe. He has written hit songs for films like Footloose, Top Gun, and Caddyshack. Though as always, that's just the tip of the iceberg. Kenny was humble, open, and raw in this chat, letting all of us into the inner world of an artist. Show Notes are available on our Website Guest Links Instagram: @thekennyloggins

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11:43

How Can Music Affect Your Mood?

10,000 NOs ·

2020/05/25

Are you completely in your head? Constantly over-analyzing? If you're looking for a way to change your state or get in touch with your emotional core, music is one of the most direct roots to get your there. On the verge of bringing you Kenny Loggins, who was responsible for some of the biggest soundtrack hits of Matt's formative years, he riffs on the power of music in shaping our lives more than we may realize. Monday Morsels are the short-form companion to our Friday Interviews of

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66:06

Anthony Meindl: Your Character Begins With You

10,000 NOs ·

2020/05/22

If you're an actor or entrepreneur, or anyone who is looking to embrace the chaos and uncertainty of these times we find ourselves in right now then today’s conversation is perfect for you. Anthony Meindl is an acting teacher, with studios in 10 cities around the world, he was an actor first, he's directed 3 films, including Where We Go From Here. And he is the author of four books, including best-sellers At Left Brain Turn Right and BOOK THE F***ING JOB! He has taught stars like Shailene

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22:04

Know Fear with Top Self Defense Expert, Tony Blauer

10,000 NOs ·

2020/05/18

Are you letting fear freeze you? Has COVID been causing you to envision the worst-case scenario about what will become of you? If you're stuck in the Fear Loop, you definitely need to hear about how to manage fear from the guy who trains everyone from housewives to Navy SEALs through his company, Know Fear in this Monday Morsel Takeover. Fear can freeze you or fuel you, which will it be? Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief

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62:55

Marie Forleo: Everything is Figureoutable

10,000 NOs ·

2020/05/15

Do you get down on yourself cause you can't focus or commit to one thing? Do you feel like you're failing when it comes to all the advice the gurus of society tell you you should be doing? Meet Marie Forleo. Oprah calls her "the thought leader of the next generation" and her mantra, as well as her New York Times Bestselling book, is Everything is Figureoutable. Figure it out is exactly what she's done: as a bartender, a Wall Streeter, one of the first Life Coaches and Nike

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6:52

Your Greatest Strength is Your Greatest Weakness

10,000 NOs ·

2020/05/11

Have you been putting yourself down for not measuring up to the people you admire? Think your competition has attributes you'll never acquire? If you're blaming yourself for you, you're wasting time and squandering valuable resources. The very thing that's holding you back is what you need to put yourself on the map. Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on the show's central topics & themes as food for

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75:11

You Are Not Your Addiction: Jay T Maryniak on Healing...

10,000 NOs ·

2020/05/08

Jay T Maryniak took himself from rock-bottom, addicted to drugs and alcohol to being a leading voice in the fitness industry. He's a six-figure entrepreneur and owner of his own business JTM fit. Jay is an absolute beast, he's built like a Greek god, and he's also incredibly agile. He is living proof that if you’re ever down, it doesn’t mean you’re out. With hope and support, you are always able to get better, even in your darkest hour. Jay’s ability to be open, vulnerable, and raw about

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6:53

Stop Worrying What Others Think

10,000 NOs ·

2020/05/04

Having great mentors and guides is great, and a necessary element to success. But if you were lucky enough to have great guidance as you grew up, make sure that the guidance that served you back then is still applicable to your current day goals. If you're operating from an old playbook you will not reach new goals. While what got you here worked to get you to this moment, have you sought out the proper mentors and teachers to get you where you want to go now? Monday Morsels are the

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68:41

Annabeth Gish on Unlocking Creativity and Overcoming...

10,000 NOs ·

2020/05/01

Whether you’re an actor, musician, painter, or writer...if you’re an artist, there’s one thing we all have in common…a ton of creativity and a ton of rejection. You may know Annabeth Gish from Mystic Pizza, Wyatt Earp, or Showtime’s Brotherhood. Behind the glam, what you might not see is an authentic, down to earth Mom who deals with rejection just like you and me. In this episode, we talk about how we’ve dealt with rejection as actors and how now is the best time to get creative. SHOW NOTES are

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11:21

Are You Worried You’ll Never Succeed? This is for You

10,000 NOs ·

2020/04/27

Often when we have big goals, like being an actor, owning a business, or turning a passion project into a full-time business we become focused on reaching the end goal. This can feel like a huge mountain we have to climb and it's easy to lose sight of the summit. In this episode, I talk about why it's important to appreciate where you are right now and why the success you dream of is probably already yours. Here's the trick: remember that the joy of the journey is the learning, the

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67:01

How to Become an Award-Winning Actor: Dan Bucatinksy...

10,000 NOs ·

2020/04/24

Emmy Award-winning actor Dan Bucatinsky walks listeners through his journey of being told “No” in Hollywood, how to feel successful as an actor, and creating his production company with Friends star Lisa Kudrow. Dan is known for his work on Shonda Rhimes’ Scandal and has a new comedy on ABC, Baker and the Beauty. His book “Does This Baby Make Me Look Straight” is a collection of funny stories about parenthood that obliterates the boundaries of gender bias. "You finally make your way

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12:49

Take Action Now, Course-Correct Later

10,000 NOs ·

2020/04/20

None of us is guaranteed another day on this earth so it's time to wake up and take action on our dreams and stop worrying about doing it "right". Pull the trigger, let it rip, and then figure it out as you go. If Matt chose to ignore the urge to start this podcast because he didn't think he was ready, it never would have led to his upcoming book. And even though upcoming guest Dan Bucatinsky won an Emmy Award as an actor, that didn't happen until he took massive action as a

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74:14

Adrianne Haslet, Boston Strong: Marathon Bombing...

10,000 NOs ·

2020/04/15

Adrianne Haslet wasn't a runner on April 15, 2013 when a terrorist bomb detonated at the Boston Marathon. Almost dying and losing a leg because she just happened to be near the finish line "wondering what all the cheering was about", the 3rd ranked ballroom dancer in the world was no longer able to dance professionally. She shocked herself when she told Anderson Cooper on Live TV that she'd not only dance again, but take up running and finish the Boston Marathon. Now she's

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9:06

The Power of Connecting, Monday Morsels

10,000 NOs ·

2020/04/13

In this surreal time of suspension, one of the best things you can do is reach out to loved ones, and sometimes strangers. You never know where a "yes" will take you. In fact, one of Matt's new connections will be this Friday's guest on the pod, pro-dancer turned marathon runner after being a victim of the 2013 Boston Marathon bombing, Adrianne Haslet. Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes

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68:39

Teen Wolf & Chicago Fire's Melissa Ponzio,...

10,000 NOs ·

2020/04/10

At a time when resilience and survival instinct is at a premium, we revisit the indomitable spirit of Actress Melissa Ponzio. Her track record as an athlete and an actor is a needed reminder that just because the current situation appears bleak, it does not mean that redemption and relief are not on their way. GUEST LINKS: Instagram: @MelissaPonzio1 Facebook: @OfficialMelissaPonzio Twitter: @MelissaPonzio1 Personal Website: More on Melissa IMDB: Melissa Ponzio SHOW LINKS: Purchase

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9:23

Virtual Applause Matters, Monday Morsels

10,000 NOs ·

2020/04/06

Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes covered throughout the show to give you food for thought to chew on throughout your week. Listen for free by subscribing to 10,000 "No"s on Apple Podcasts , Spotify , Stitcher or visiting 10000nos.com ANNOUNCEMENTS, PROMO VIDS & MORE, FOLLOW: Instagram: @10000nos JOIN THE 10,000 "No"s TRIBE: Shop for 10,000 "No"s Merch Coach With

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20:12

Why Breakdowns Create Breakthroughs

10,000 NOs ·

2020/04/03

In the wake of chaos, Matt discusses why many of his, and others' biggest breakthroughs have come on the heels of, or because of perceived breakdowns. When the walls come crumbling down, the ego is put on hold, allowing us to do whatever we need to do to survive... fertile ground for risk-taking and creation. SHOW LINKS: Purchase 10,000 "No"s Apparel Here to Support the Show Matt's Amazon Influencer Page (shop thru this site for items mentioned in interviews to support

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83:49

Henry Winkler, Your Disability Does Not Define You

10,000 NOs ·

2020/03/27

Henry Winkler is a legend that doesn't need much of an introduction. It's likely you first knew him as "The Fonze" on Happy Days... or maybe you're a big fan of his current Emmy-Award Winning portrayal of Acting Teacher Gene Cousineau on HBO's Barry, or his equally hysterical performance as Barry Zuckerkorn, the Bluth family attorney, on Arrested Development. But you may not know that he's the co-author of 35 children's books and one of the producers on MacGyver, or

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80:32

Bringing Unknown Voices to Hollywood, Imagine Impact...

10,000 NOs ·

2020/03/20

Tyler Mitchell, alongside Brian Grazer and Ron Howard, is one of the forces behind the industry-upending Imagine Impact program. Together, they have begun to successfully democratize access to the entertainment industry by changing the way studios, producers, directors and representatives connect to unknown writers from around the world, giving their material a legitimate shot at being the next great television series or film out of Hollywood. Before Tyler took the helm at Imagine Impact, he was

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22:28

How to Stay Positive and Productive Throughout...

10,000 NOs ·

2020/03/17

As a concerned Dad, Husband, Human and Artist who happens to have a podcast about resilience, I felt the need to use this platform to encourage others to remain hopeful in a time of uncertainty, look for the silver-linings, look out for others and figure out a way to use our own unique gifts to contribute to calm and resilience rather than fear and panic. COVID AWARENESS RESOURCES: 15 min clip from Joe Rogan, How Serious is Coronavirus? Infectious Disease Expert Michael Osterholm Full Conversation

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