PODCAST

Marathon Training Academy

Angie and Trevor

Empowering You to Run a Marathon and Change Your Life

health & fitness fitness

All Episodes

A Desire to Improve

Marathon Training Academy ·

2023/10/16

Here’s a report from our client Irina who earn an amazing PR at the Chicago Marathon this year finishing in 4:01:25. She writes, “This weekend was an absolute blast. I ran the Chicago Marathon and got a 42 min PR. This was my 5th marathon and I couldn’t be more thrilled with my performance. Now, […]

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From Injured to 3rd Female Overall

Marathon Training Academy ·

2023/10/12

Big congrats to our client Stephanie Housley who finished as the 3rd female at the Run the Red 50k in Wyoming! She writes, “Hello! First, thank you all so much for all the amazing things you help others accomplish through hosting your podcast and creating this phenomenally supportive and inspiring community at MTA!! Love it!! […]

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From a 5:06 Marathon to 3:32 Marathon (BQ)!

Marathon Training Academy ·

2023/09/20

We’d like to say a huge word of congrats to our client JJ Stark-Modlin on earning a BQ at the Revel Big Cottonwood Marathon! This was an epic 10 year journey in the making. She writes, “I started running in the winter of 2012, using a Couch to 5K training plan that I found online […]

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Come to Our Live Event in Boulder!

Marathon Training Academy ·

2023/09/13

Trevor will be recording a live podcast interview and Q&A with Ultrarunner Scott Jurek at the Boulderthon in Boulder, Colorado, at 2:00 pm on October 7th 2023. Location = Expo Stage at Pearl and 14th St. Come to Boulder’s signature event with a downtown finish! Use the code MTA20 for 20% off your registration. www.boulderthon.org […]

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Running Doesn’t Have to Suck

Marathon Training Academy ·

2023/09/05

Imagine you are training for a marathon and your plan calls for a 20 miler this weekend. Does that sound fun? Have you noticed that we speak of playing golf, playing tennis, playing hockey, etc., but we don’t say, “I’m playing marathon training”. In endurance sports we run, we swim, we cycle, we lift weights. […]

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The Role Of Telemedicine In Managing Depression: Pros...

Marathon Training Academy ·

2023/08/30

For the management of depression, telemedicine has played a vital role due to its unique, attainable, and home-comfort way of obtaining medication for individuals. Nowadays, individuals with depression disorder are inclined to seek online help for depression, therefore debunking the advantages and disadvantages of telemedicine is necessary. This article will guide you about the benefits […]

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Mountain Therapy | Exploring the Sierra Nevada

Marathon Training Academy ·

2023/08/20

I had the chance to visit my native state of California last week and sneak in a 3 day backpacking trip in the High Sierras. Check out these gnarly photos! Mountain Therapy | Exploring the Sierra Nevada When a man comes to the mountains, he comes home. The core of a man’s heart is undomesticated […]

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Video: Sally McRae -Choose Strong Interview

Marathon Training Academy ·

2023/08/13

Sally McRae is a professional mountain runner, mother of two, and author of the book ‘Choose Strong -The Choice That Changes Everything’. Hey, did you know we have a Youtube Channel?

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3:25 Marathon at Jack and Jill

Marathon Training Academy ·

2023/07/31

Congrats to our client Paul who finished his marathon in 3:25! 🙌 He started working with us specifically to run a sub-3:30 marathon. He writes, “Morning guys, I had such an awesome time running the Jack and Jill Marathon near Seattle on Saturday. So grateful to Coach Kris for guiding me through the last five […]

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Keep Running Past Your 50’s

Marathon Training Academy ·

2023/07/30

by Kathy Doubleday DPT, OCS As we age, staying physically active becomes increasingly crucial for overall well-being, but common misconceptions often discourage people from taking up running, especially after hitting the milestone age of 50. You may have heard myths like “Running is too hard on the joints at my age” or “I’m too old […]

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Top excursions from my trip to Belgium, Netherlands,...

Marathon Training Academy ·

2023/07/14

Running provides me with a way to see the world and meet cool people. Plus it helps offset all the beer calories! In this post I share six excursions from my trip to that wonderful corner of Europe referred to in history as The Low Countries: Belgium 🇧🇪, the Netherlands 🇳🇱, and Luxembourg 🇱🇺. I […]

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We are Running the Tokyo Marathon for Charity!

Marathon Training Academy ·

2023/07/07

Trevor and Angie are excited to finally run the Tokyo Marathon, which has been a long-time goal! They are running to support a worthy charity called Room to Read. About Room to Read Founded in 2000 on the belief that World Change Starts with Educated Children®, Room to Read is creating a world free from […]

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Natural Supplements to Support Your Running Routine

Marathon Training Academy ·

2023/06/27

Published on June 27, 2024 Imagine a dedicated runner, determined to beat their personal best, but held back by persistent muscle pain and slow recovery times. For many athletes, these issues can disrupt training schedules and hinder performance. This article explores different natural supplements that can aid in muscle recovery and pain relief, helping runners […]

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Boston Marathon Bound!

Marathon Training Academy ·

2023/06/23

Congrats to your client Stephen Terni on running a Boston Qualifying time! Here’s what he had to say about working with MTA Coach Jenn, First, I am sincerely grateful for my coaching experience. I am confident in saying that I would not have qualified for Boston without Jennifer’s advice and support. I did not have […]

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I won my age group

Marathon Training Academy ·

2023/06/02

Congrats to our coaching client Christine Pearson who finished the Stumptown Trail Runs 50K in Oregon and won her age group!! Here’s a note she wrote to MTA Coach Athena (posted with permission). “Well . . . I won my age group. That’s the headline. It was hard, but in a weird way super fun. […]

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First marathon at 58 in the books!

Marathon Training Academy ·

2023/05/17

Congrats to our client Demi Nazarro on completing her first marathon!! She writes, “I’ve been a member of the MTA community since 2020, having been introduced to the podcast by way of the Social Distancing Run 100 Mile Challenge. I have been inspired by the many success stories of everyday runners achieving their fitness goals, […]

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InsideTracker- Turning Information into Actionable Steps

Marathon Training Academy ·

2023/05/03

An InsideTracker blood test is helping me turn information into actionable steps

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New PR at the Delaware Marathon

Marathon Training Academy ·

2023/04/25

Congrats to our coaching client Nagesh Kolli on running a marathon PR of 4:31:44 at his 6th marathon! He writes, “It was a great experience working with Coach Antonio to train for my Delaware marathon. I am very thankful for his insight into training, he guided me very well through out the last five months. […]

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Fulfillment of a Life Long Dream

Marathon Training Academy ·

2023/04/22

Congrats to our client Scott on finishing the Boston Marathon! He writes, “I finished the Boston Marathon on Monday. A charity runner, I was running the race for the Dana Farber Cancer Institute in memory of my Mom. I’ve run 5 previous marathons but always hit the wall. My goal was to run the Boston […]

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Breaking Barriers: Vitality at Every Stage: Senior...

Marathon Training Academy ·

2023/04/18

Published on Dec 9th 2023 It is a great victory to achieve a meaningful life and to flourish at any stage of life. Yet, vitality is a reachable substance whether you are young or old. Health does not live side-by-side with age; rather it shines through it. For senior fitness, this does not mean just […]

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Marathon Training Academy

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