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PODCAST

OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

"A good honest conversation never hurt anyone" FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London"s most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPOD Official Twitter: @offthecuffpod Email: offthecuff24@hotmail.com Hosts Fols Twitter: @folsforever Instagram: @folsforever Mr Vans Twitter: @mrvans7 Instagram:

society & culture

All Episodes

01:48:44

WHAT'S LOVE ft SB 2 TIMES

OFF THE CUFF PODCAST ·

2021/03/11

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podding, this time joined by rapper 'SB 2 times'. INTRO MUSIC - TE dness 'Normal City Girl' https://open.spotify.com/track/3HGUfgyNqkjv5iN15pOZCN?si=4c62288f2d46469d On the agenda this episode...... - Drake 'Scary Hours 2' EP review - Lying in your raps / respecting the curve - SB's story, X Factor, jail, new song 'Clout' plus more - Harry Meghan Oprah interview & Piers Morgan - Is love a

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02:09:47

BAGUETTE BOYS ft TOM MOUTCHI

OFF THE CUFF PODCAST ·

2021/03/04

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 279 of 'Off The Cuff Podcast' this week joined by British television, theatre and film actor Tom Moutchi!! On the agenda this week....... - Fols's bday recap - FAMALAM controversy - Beard glow ups - Prayer story - Barber stories - Barbershop Chronicles theatre production - Issues behind the scenes in acting - Constraints on comedic content - Pupil Referral Units & a new BBC sitcom called 'PRU' based around

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02:52:16

DISCLAIMER DISCO ft CHUCKIE ONLINE

OFF THE CUFF PODCAST ·

2021/02/24

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 278 of ‘Off The Cuff Podcast’ this week joined by Chuckie Online from Halfcast Podcast & JD In The Duffle Bag Podcast!!! On the agenda this week..... - 50 Cent appreciation - Having different happy goals - Tour stories - Integrity with podcast convos - Is Poet still part of Halfcast Podcast - Bobby Shmurda is home - Meek Mill Kobe line - VladTV coming to the UK - Ghetts album review - Matt Hancock & covid

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01:40:00

THE BIG REVEAL

OFF THE CUFF PODCAST ·

2021/02/18

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & H are back for Episode 277 of 'Off The Cuff Podcast'! INTRO - Rimzee 'Anything' remix - https://open.spotify.com/track/70UgB2rtKqQCxMI4fOrs71?si=0e08efbd2a5c40c9 On The agenda this week..... - Who's the go to person for hooks in the UK? - Does J Cole need more 'help' with his projects? - Valentine's Day recap - Matching underwear - Struggling to give/receive love - Judas & the black messiah film review - Can black people

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02:05:34

ON THE SAME PAGE ft ESI

OFF THE CUFF PODCAST ·

2021/02/10

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting joined in the studio by family to the room Esi & Chrissy for episode 276!! INTRO MUSIC: Shakka 'When You Pull Up' https://open.spotify.com/track/71gdj7NBJLD6heHvP2H6eC&si=b1e0f601cf784fe9 On the agenda this week.... - Valentine's Day plans/stories - Esi's flewed out story - Not dating podcasters - Shooting your shot vs strategic positioning - Rochelle Humes, Candice Brathwaite &

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02:07:54

WELCOME BACK TO THE VILLAGE

OFF THE CUFF PODCAST ·

2021/02/04

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & H are back this week for Episode 275 of 'Off The Cuff Podcast'. On the agenda this week...... - Men ruining women's challenges - Going to see your family in Africa - Homeschooling - Is this generation too 'soft' - Fredo album review - Chip mixtape review - DJ Tiiny loses job at Capital Xtra after 'payola' incident Please make sure like, comment & subscribe to the Youtube channel

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02:27:45

EXORBITANT ft REMI BURGZ

OFF THE CUFF PODCAST ·

2021/01/28

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by radio presenter/host Remi Burgz for Episode 274 of 'Off The Cuff Podcast'. On the agenda this week..... - Getting the crowd started - Using 'big words' - Sound clash with your neighbours - Leaving your job to pursue your dreams - Remi's new job at BBC 1xtra - Nando's challenge - Should Clubhouse add a chat junction - Asking tough questions - Fols's first job at Gourmet Burger Kitchen - Say my name properly - PLUS

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01:53:05

VANNUAL LEAVE ft MR RELOAD IT

OFF THE CUFF PODCAST ·

2021/01/21

A good honest conversation never hurt anyone Fols Forever is joined by Haich & Alex Basz aka Mr Reload It for episode 273 of 'Off The Cuff Podcast'. On the agenda this week........ INTRO MUSIC - A2 'I Need' - https://soundcloud.com/a2online/a2-i-need-blue-out-on-all-streaming-platforms - Chip can't run out of bars - (00:07:00) - M Huncho face reveal - (00:43:47) - Timbaland & sampling music - (00:51:53) - Chakabars & Clubhouse 'bullying' - (00:57:13) - Black people & Covid19 research - (1:05:26) -

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01:52:47

HEAUX ALIASES

OFF THE CUFF PODCAST ·

2021/01/14

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 272 of 'Off The Cuff Podcast'. On the agenda this week..... – Las Olas giveaway winners - Mayonnaise Madmen on Capitol hill - Buss It Challenge - Trump banned from social media - Free School meals debacle - No more Dubai fun - BLM UK spending plans - NEW MUSIC Please make sure you like, comment & subscribe to the Youtube channel and turn on the notification bell -

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02:06:23

VANDEMIC

OFF THE CUFF PODCAST ·

2021/01/07

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for the first episode of 2021 joined by Haich, Chrissy & Cameraman Sosa!!! INTRO MUSIC - Wizkid 'BLESSED' ft Damian Marley On the agenda this week..... - Happy New Year - Lockdown again - Collective responsibility - Young Thug & London rappers - Chip & Bugzy collaboration - R.I.P Oliver Stevens - Billionaire side chicks - Drill music's 'influence' Please make sure you like, comment, subscribe and turn on the

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03:07:10

ASS AVENGERS ft 90s BABY SHOW

OFF THE CUFF PODCAST ·

2020/12/31

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Temi, Fred & VP from the '90s Baby Show' for the last episode of 2020!!! This episode is powered by 'Potent Punches' which is a rum punch brand based in West London that offers a collection, deliver & postage service. On the agenda this episode......... - VP's poor drink choices - Immaculate Conception - Setting your children up for the future - Albums of the year - Do D Block Europe have 30 bangers? - Top 2020

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02:19:25

MISTLETOE DRIVE BYS ft SEBBY

OFF THE CUFF PODCAST ·

2020/12/24

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by Sebby (Las Olas) for episode 269 of 'Off The Cuff Podcast'. On the agenda for this Christmas special.... - ADOS vs Black Brits (00:10:38) - Call centre stories (00:28:09) - Las Olas story so far and bouncing back in Covid19 (00:35:10) - Mistletoe, drunk cab stories & football vs church (1:11:09) - Thot prevention hours (1:25:00) - Superpowers & #negrosolstice (1:42:00) - Peng Black Girls & erasure (1:44:08) -

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01:53:29

HISTORICAL PUSSY ft 2 GIRLS 1 DOC

OFF THE CUFF PODCAST ·

2020/12/17

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are back for another week of podcasting joined by the lovely ladies from '2 Girls 1 Doc' podcast (Fourens & Beedie). INTRO MUSIC - ENNY, Amia Brave - ‘Peng Black Girls’ - https://open.spotify.com/track/4pRaCcnpz979CNaMiOS1tS?si=Bq0dZ7_UQPa14y7oXKANfQ On the agenda this episode..... - Lizzo vs the plus size community - Clubhouse taking over the podcast space - Bestie love - Kings & Queens - AJ vs Pulev - Special powers - Plus

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01:47:04

LAW OF AVERAGES ft. ESI

OFF THE CUFF PODCAST ·

2020/12/10

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back in the studio for episode 267 of 'Off The Cuff Podcast’ joined by family to the room Esi!!!! On the agenda this week..... - Esi flexing in Dubai, solo travelling & Vans's holiday outfit (4:23) - RNA Awards (34:30) - Margs vs Afrobeats community (57:44) - Lethal B Daily Duppy (1:06:35) - Teyana Taylor retiring, Ashanti vs Keyshia Cole, Shukri Abdi case and more!! Please make sure you rate, review & subscribe to the

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02:29:13

FROM TORONTO WITH LOVE

OFF THE CUFF PODCAST ·

2020/12/03

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 266 of 'Off The Cuff Podcast' still recording remotely as Fols is self isolating. INTRO MUSIC - Scribz Riley 'On My Sleeve' https://open.spotify.com/track/2dvxLyAXPG8wqx2po48XSg On the agenda this episode.......... - Owing HMRC money - Pfizer, legal protection & the vaccine - Dutchavelli & grooming - Netflix backs Dave Chappelle - Mike Tyson vs Roy Jones Jnr - Should Mulatto change her name? - Ivorian

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02:18:42

A GALLON OF SEA MOSS ft SCULLY

OFF THE CUFF PODCAST ·

2020/11/26

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined this week by No Signal Radio's very own and friend to the podcast Scully for Episode 265 of 'Off The Cuff Podcast'. The boys have to record remotely unfortunately as Fols has to self isolate so please all stay safe out there and enjoy this weeks offering!!! On the agenda this episode.......... - MOBO award nominations - Gucci vs Jeezy recap - Small axe (Lovers rock) review - Kevin Hart stand up special - Fresh Prince

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03:08:24

IT'S ON FLIGHT ft REE SEWELL

OFF THE CUFF PODCAST ·

2020/11/19

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 264 of 'Off The Cuff Podcast', this week they're joined by returning guest Ree Sewell, Haich, Sosa & Chrissy also chime in!! INTRO MUSIC - Kaywavey - 'Tough Love' - https://open.spotify.com/track/39rYphsCVLBrTAFZOTBWUW On the agenda this week....... - Old school stories & being disciplined at home (00:00:35) - Octavian & domestic violence (00:41:03) - Do birds of a feather flock together? - Heartbreak

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02:28:39

RISK IT FOR A BISCUIT

OFF THE CUFF PODCAST ·

2020/11/12

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 263 of 'Off The Cuff Podcast' joined by Cameraman Sosa, Haich & Chrissy!!! On the agenda this week........ - Lads holidays - UAE law reforms - US Election 2020 - One drop rule - Giggs 'Now Or Never' review - Forever Family UK & neighbourhood patrols - Covid vaccination SONG PICK THIS WEEK - Amia Brave 'Sweet Love' - https://open.spotify.com/track/0EDkLgm8J4MV6myosGwQHn Please make sure you rate, review and

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01:27:16

TOXIC THURSDAYS

OFF THE CUFF PODCAST ·

2020/11/05

A good honest conversation hurt anyone, Fols Forever & Mr Vans are back this week joined by Chrissy, Haich & Cameraman Sosa for Episode 262 of 'Off The Cuff Podcast'. On the agenda this week.... - Sugar daddies - RNA Awards(10:42) - Lockdown 2.0 (14:30) - #DamilolaAndMe documentary (40:34) - Merton rape incident - TRIGGER WARNING (47:40) - Jeremy Corbyn forced out of the Labour party (1:15:15) - Wizkid 'Made In Lagos' album review (1:19:00) Please make sure you like, comment & subscribe to the

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03:12:37

I SEENT IT ft SLIC VIC & MVSH

OFF THE CUFF PODCAST ·

2020/10/29

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Slic Vic & Mvsh for Episode 261 of 'Off The Cuff Podcast'. The pod starts with the boys talking about the release of 'Fly Hittaz II' a new tape from the guests which is available on all major streaming platforms!! Also on the agenda this week... - Marcus Rashford & MP's voting no to extending free school meals - UK Black Lives Matter legal status & access to £1.2 million fund - Keeping up with traditions - Getting

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