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PODCAST

Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change

health & fitness medicine

All Episodes

59:31

SCP 121: Strength Matters with Seb and Josh

Stop Chasing Pain ·

2016/02/03

In this episode: The Crazy Combo Seb Morgan and Josh Kennedy from Strength Matters Wowza do we have a blast on this episode. 57 minuted of laughing and learning. My Strength Matters family is so much fun. This picture says it

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52:53

SCP 120: Greg Dea

Stop Chasing Pain ·

2016/01/29

In this episode: Greg Dea Very cool guest Physiotherapist Greg Dea comes on to talk about movement How he work with Olympic athletes, sports teams, and everyday fitness Incredible hour jam packed full of info to help you do what

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49:23

SCP 119: Katy Bowman Returns

Stop Chasing Pain ·

2016/01/20

In this episode: The incredible Katy Bowman returns to the podcast to talk about her Whole Body Barefoot book and the now released Diastasis Recti. This is an interview from late September of last year. I held onto it until

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46:51

SCP 118: Jason Glass (The Rotational Athlete)

Stop Chasing Pain ·

2015/12/12

In this episode: Jason Glass Jason and I talk all things movement. It’s like a movement buffet! Great moments talking about the rotational athlete and things Jason looks for during his assessment This episode was recorded right after I was

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58:27

SCP 117: One on One with Andry Vleeming

Stop Chasing Pain ·

2015/10/14

In this episode: Andry Vleeming The first and only podcast Andry has ever done! Andry talks about his upcoming 9th World Congress on Low Back and Pelvic Girdle Pain Fascia and subsystems. Incredible hour jam packed full of information and

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59:44

SCP 116: Max Shank Ultimate Athleticism

Stop Chasing Pain ·

2015/09/16

In this episode: Max Shank Max talks about his new book Ultimate Athleticism Get a glimpse inside training, programming and mindset. Great episode where Max shares very cool strategies he uses to transform the lives of others. Fun episode that

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59:06

SCP 115: The Hip with Dr. Ashley Campbell

Stop Chasing Pain ·

2015/09/14

In this episode: Ashley Campbell, PT, DPT, SCS, CSCS, CGFI-2 Ashley talks about the hip, movement, the SFMA and if/when surgery plays a role. Get a glimpse inside how Ashley works directly with one of the best hip surgeons in

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31:27

114: Adam Wolf, The Biomechanical Detective

Stop Chasing Pain ·

2015/08/05

Dr. Perry chats with Physical Therapist Adam Wolf about movement and fascia. In this episode: Adam discusses his course on movement and how he incorporates the Gary Gray perspective into discovering answers. Get inside the brain of the Biomechanics Detective

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1:03:37

SCP: 113 Movement with Mike Voight and Lance Gill

Stop Chasing Pain ·

2015/07/23

Dr. Perry spends an incredible hour talking with Dr. Mike Voight and Lance Gill about movement. In this episode we talk about: the brain nervous system corrective exercise programming rotational athletes assessments and tons of other brain candy moments. Strap

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56:23

SCP 112: Indian Clubs with Brett Jones and Phil Scarito

Stop Chasing Pain ·

2015/06/24

Dr. Perry talks with Brett and Phil about Indian Clubs and the value they bring to training. In this episode: Lean the history, application, practice, training, etc. They discuss the Indian Club workshop they teach with Dr. Ed Thomas. Seatbelt

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1:16:30

SCP 110: The Iron Tamer David Whitley

Stop Chasing Pain ·

2015/06/10

Dr. Perry goes on with the Iron Tamer David Whitley talking about his new book ‘Taming the Bent Press’ available here: Taming the Bent Press We talk about: strength, effort vs efficiency and power of mindset. It’s an awesome episode

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54:09

SCP 109: Sue Falsone, The Shoulder

Stop Chasing Pain ·

2015/06/03

Dr. Perry talks with Sue Falsone about her new DVD on the shoulder. Sue was on our podcast over year ago talking about the thoracic spine and now she is back! Lucky for us. We have an awesome conversation about

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50:26

SCP 108: Josh Hillis (Lose Stubborn Fat)

Stop Chasing Pain ·

2015/05/13

Dr. Perry talks with Josh Hillis about his new book Fat Loss Happens on Monday. Learn some really great strategies to help with your fat loss journey. A powerful one hour episode that is tons of fun. You will laugh,

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53:19

SCP 107: Parkour Movement Training with Dan Edwardes

Stop Chasing Pain ·

2015/04/23

Dr. Perry talks with the awesome Dan Edwardes from Parkour Generations about the role Parkour plays in movement, training and lifestyle. In this episode…. A jam-packed hour tracing the history of Parkour and how it can change your life. Don’t

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1:01:34

SCP 106: willPower Method with Stacey Lei Krauss

Stop Chasing Pain ·

2015/03/25

Dr. Perry talks with the phenomenal Stacey Lei Krauss of the willPower Method. In this episode: Stacey talks about origins of the training method, barefoot impact on the core. How movement combined with emotion is life changing. One of my

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1:00:28

SCP 105: Strength with Paul Mcllory

Stop Chasing Pain ·

2015/02/01

Dr. Perry talks with Paul Mcllory about all things strength. Paul is the owner of the iconic Centaur Gym in Belfast. Over a very short period of time he has built an international reputation as the ‘go to’ man for

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49:57

SCP 104: Better Movement with Todd Hargrove

Stop Chasing Pain ·

2015/01/16

Dr. Perry talks with Todd Hargrove about his book ‘A Guide to Better Movement’ and the role movement plays in pain. In this episode we talk about: The brain and how it relates to pain and movement Todd’s fascinating story

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1:07:34

SCP 102: Running with Andrew Read

Stop Chasing Pain ·

2014/11/26

Dr. Perry sits down with the awesome Andrew Read, Strength and Conditioning Coach and Master RKC Instructor who works with athletes of all types. IT’s an awesome episode! His motto: ‘I believe that humans are all athletes. There is no

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1:05:10

SCP 101: Move Your DNA with Katy Bowman

Stop Chasing Pain ·

2014/11/20

Dr. Perry talks with Biomechanist Katy Bowman author of Move Your DNA. We talk everything movement. It’s a really fun episode. One of my favorite books on movement for sure. Check out her Katy’s website! Purchase the book here: Follow

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59:05

SCP 100: One on One with Jill Miller

Stop Chasing Pain ·

2014/11/07

Dr. Perry talks with the awesomely spectacular Jill Miller about her new book The Roll Model Fantastic approach to increasing mobility and vitality to your body. Check out Jill’s Yoga Tune Up site! Follow @yogatuneup

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