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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

38:44

The Dark Night of the Soul-Awakening Your Inner...

Modern Life and Spirit Podcast ·

2021/06/16

One thing that is true for every person is that at one time or another we will all go through an intense period of introspection and transformation known as the "Dark Night of the Soul." At first you may think it is the end of everything you know and feel like you can't go any further, but as the process unfolds you will eventually see it for what it is: a period of removing the impurities from the gold and revealing who the new and improved version of you really is. On this powerful

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24:26

How to have an Empowered Relationship with Spirit #32

Modern Life and Spirit Podcast ·

2021/06/09

As you begin to develop your communication with your Spirit Guides, you may feel unsure of your role in this dynamic. What do you have control over? What happens if you feel nervous? What if you really don't want a certain type of communication? Then what?Not having answers to this, and the anxiety that follows - leads many sensitive people to abandon their relationship with their Guides far too early and miss out on all the amazing benefits. To make real progress working with your

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41:55

The Roadmap to Setting Goals with Spirit #31

Modern Life and Spirit Podcast ·

2021/06/02

Setting realistic forward-moving goals is a critical part of any successful plan for future growth. But creating that plan from your own experience or knowledge base can leave you lacking crucial insights that could help guide you effectively. Connecting with Spirit and utilizing Their infinite resources and universal viewpoint as a part of your goal-setting plan will help propel you so much farther and more accurately along your path of growth and success.Check out the links mentioned in this

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27:28

Thriving in Mercury Retrograde #30

Modern Life and Spirit Podcast ·

2021/05/26

Mercury retrograde is an astrological term describing the movement of the planet relative to Earth, when it appears to be moving backwards. This time energetically often brings challenges with communication, travel plans are disrupted and everything just seems to be more challenging. But there is also a good side to retrograde as well. And on today's episode we share all the magic and opportunity you can find during this time as well as 4 mindset shifts to help you move through retrograde with

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26:18

Garlic for Psychic Vampires #29

Modern Life and Spirit Podcast ·

2021/05/19

Have you ever noticed that some people just make you feel drained whenever you have more than a casual conversation with them? You walk away thinking, “Why am I suddenly so tired? All I did was have a five minute conversation with Jolene about how her life is a wreck.” Some people are known as psychic (or energy) vampires, and you probably know a lot of them if you are a healer or sensitive person. So on today's episode, we will share some of the traits of the psychic vampire, and offer you a

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28:46

3 Ways to get Instant Intuitive Answers #28

Modern Life and Spirit Podcast ·

2021/05/12

If you have been struggling with knowing where and how to begin with your intuition, we are here for you on this episode! We share 3 simple, yet effective methods you can begin using immediately to help channel your sensitivity and funnel those impressions out where you can make sense of them and utilize the messages they bring.Check out the links mentioned in this episode and the show notes here:https://www.sedonamedium.com/single-post/instant-intuitive-answersTo take the intuition quiz and start

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47:36

Soul Family and Contracts #27

Modern Life and Spirit Podcast ·

2021/05/05

Family dynamics can be tricky, and often seem fraught with trials of patience and miscommunication. But each one of your family members (and many of your close friends and lovers) has something to teach you and something to learn from you, because there is a good chance they have been on this journey with you before over countless lifetimes. Check out the links mentioned in this episode and the show notes here:https://www.sedonamedium.com/single-post/soul-familyTo take the intuition quiz and start

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37:05

How to know when you should share Intuitive...

Modern Life and Spirit Podcast ·

2021/04/28

When you start down the path of developing your intuition, you may find that you begin receiving messages or insights that could impact others. And the decision whether you should share this information with those people could have a huge effect on your friendships, partners, or even working relationships. So how do you decide if you should share this kind of message, or keep it for your own inside knowledge? Luckily, we break all that down for you on this episode, as well as give you 8 ethical

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40:03

The Difference Between Ghosts and Spirits #25

Modern Life and Spirit Podcast ·

2021/04/21

Did you know that the terms "ghost" and "spirit" actually identify two very different levels of being? And what do you do if you should encounter one or the other in your house or out on a dark lonely road in the middle of the woods? Glad you asked! Because this episode aims to set the record straight about which is which and how you can tell them apart. Plus, we also shed some light on what you should do if one is knocking on your wall every night at 3:00 am.Check out the links

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47:09

Coming Out Of The Intuition Closet #24

Modern Life and Spirit Podcast ·

2021/04/14

We have all had moments of fear surrounding rejection, and it can have lasting effects on your ability to speak your truth if you don’t understand it or work to resolve it. When you fear the rejection of friends, family, and others, it can be an obstacle to following your unique spiritual path. This avoidance can also lead to hiding your own intuitive experiences. This is especially true if you have just started to develop your intuitive awareness. In this episode, Psychic Medium, Christina Wooten

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58:38

The 4 Intuitive Types #23

Modern Life and Spirit Podcast ·

2021/04/07

Clairvoyance, Clairaudience, Claircognizance, Clairsentience - oh MY! These intuition pathways aren't just for psychic mediums. Your intuition loves to pass along extrasensory information to you using a dominant channel. Which one is your dominant channel?(**Highly recommend to take the 'What is your Intuitive Superpower Quiz' at www.SedonaMedium.com so you can be prepared with your results to dive deeper into what it means about you!)On this super-sized episode we reveal the four

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34:04

Self Care for Your Third Eye Chakra #22

Modern Life and Spirit Podcast ·

2021/03/31

The third eye chakra holds an important place in your spiritual and psychic health and development, and keeping it flowing smoothly allows you to feel so much more connected and in harmony with the world. But what happens if it becomes blocked, or out of balance? On this episode we share some symptoms you may experience if your third eye chakra is out of balance or clogged, and offer you some ways you can clear it out and prime it for optimal flow.Check out the links mentioned in this episode and

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43:27

Following Your Excitement #21

Modern Life and Spirit Podcast ·

2021/03/24

Finding your excitement is more than just figuring out what things make you happy or what is fun to do.It's a response to a message from your Higher Self about the direction you should be leading your life. It is the signals you receive within, that lead you to the path of living authentically in your power.But once you find it, how do you integrate the message into your daily life? Working that out in a practical manner is the focus of this episode. We discuss how to find your excitement

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43:00

Reclaiming Your Time #20

Modern Life and Spirit Podcast ·

2021/03/17

We all get the same amount of time in a day, right? Then why does it seem like there is never enough of it for some, while others seem so relaxed and at ease in their lives? And how are you supposed to add more time for important things like spiritual practice to your already-overfilled schedule? Glad you asked! Because it has everything to do with how you prioritize the things you are doing, weeding out the things that really don't need to be done and being more efficient with the time you

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38:03

Overcoming Self Doubt #19

Modern Life and Spirit Podcast ·

2021/03/10

Do you find yourself at the moment of a big decision doubting your intuitive insight or questioning your judgement or ideas? It happens to everyone from time to time, but if it's happening to you more often than not, we're here to help you find your mojo again! By using intentional practices and techniques you can retrain your brain to trust your instinct and walk confidently down the path to your future spiritual growth and fulfillment.Check out the links mentioned in this episode and the

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37:16

How to Stop Overcommitting #18

Modern Life and Spirit Podcast ·

2021/03/03

If you are so stressed from being overloaded with things on your to-do list, this is the episode you need right now! We break down the meaning behind why you commit to so many things that will eventually leave you exhausted and stressed. Plus some bonus tips you can use right now to learn how to say no (with grace) to the ones that are not right for you. Check out the links mentioned in this episode and the show notes here:https://www.sedonamedium.com/single-post/stop-overcommittingTo take the

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33:32

Healthy Relationships for Empaths #17

Modern Life and Spirit Podcast ·

2021/02/24

Whether you are currently looking for a love connection or years into a relationship, being an empath in love poses some challenges unique to your way of seeing the world. And if you or someone you love is an empath, it can also provide some wonderful opportunities to find and experience a truer and deeper love connection with your partner. So in this episode we offer some strategies to help empaths understand those challenges and how to open your heart safely when you are deep in the feels. Check

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25:35

How To Tell If You Are An Empath #16

Modern Life and Spirit Podcast ·

2021/02/17

If you have been described as overly sensitive, or that you feel things too deeply, or you can be overwhelmed by all the emotions in a crowded room, you might be surprised to find out you there is a word to describe the special gift you have that helps you tune in to others. On this episode of Modern Life and Spirit podcast, we explore the 11 indicators to help you know if you are an Empath and what that means.Check out the links mentioned in this episode and the show notes

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34:25

Reviewing Conscious Couple Practices #15

Modern Life and Spirit Podcast ·

2021/02/10

Do you want to build more intimacy into your love life or partnership but also want to have fun at the same time? Which ones should you try, and which are not worth your time? Well, we did the work for you on this episode as Christina and Robert choose 5 couple practices to do together and give their honest reviews of which ones they think are keepers and which probably won't show up on a date night anytime soon.Check out the links mentioned in this episode and the show notes

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35:30

Learning to Receive #14

Modern Life and Spirit Podcast ·

2021/02/03

It is hard to be in the flow of Universal blessings when you aren't allowing yourself to receive.Feeling uncomfortable when someone compliments you, or hating being the center of attention, or having trouble asking others for help are all connected with difficulty receiving. The good news is you are not alone! So, on today's episode, we will address some of the reasons why it's so difficult to allow ourselves to receive and we'll offer you 2 mindset shifts to help you expand

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