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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

15:49

#350 - How to Reverse Burnout: Understanding the 6...

Something For Everybody ·

2025/03/21

In this solo episode, I delve into the concept of burnout, exploring its psychological triggers and how to effectively manage and prevent it. I identify six key triggers of burnout: work overload, lack of control, insufficient reward, breakdown of community, unfairness, and values mismatch. I emphasize the importance of recognizing these triggers and implementing strategies to address them. - 00:00 Understanding Burnout 12:26 The Six Burnout Triggers 15:13 Burnout Proofing: Strategies for

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13:11

The Explosive Story of Roger Clemens

Something For Everybody ·

2025/03/20

I delve into the tumultuous career of Roger Clemens, exploring his rise as a dominant pitcher, the controversies surrounding his use of performance-enhancing drugs, and the ongoing debate about his legacy and Hall of Fame eligibility. - 00:00 The Rise of Roger Clemens 07:22 Controversies and Scandals 11:09 Legacy and Hall of Fame Debate - This Episode Brought To You By… Champions Adjust Use code CAPod10 for 10% OFF 👉 https://champsadjust.com/ - Join the Something For Everybody Community on

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01:08:45

#349 - Dr. Hillary Cauthen - Navigating the Dark Side...

Something For Everybody ·

2025/03/18

Dr. Hillary Cauthen joins Something For Everybody this week. Dr. C is the Director at TOPPS & a Certified Mental Performance ConsultantIn this conversation, Dr. Hillary discusses the importance of creating a culture of care in sports, emphasizing the need for empathy and understanding in coaching. She highlights the darker aspects of sports, including mental health challenges faced by athletes, and the impact of specialization in youth sports. The discussion also covers the role of parents in

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02:22

Random Stuff 159: Just Do the Thing

Something For Everybody ·

2025/03/17

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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03:57

Rethinking Diversity and Inclusion - Justin Jones-Fosu

Something For Everybody ·

2025/03/16

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 311 of Something For Everybody Episode 311: https://everybodyspod.com/fosu/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise →

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16:13

#348 - The Science of Gratitude (IT REALLY WORKS)

Something For Everybody ·

2025/03/14

In this solo episode, I explore the profound impact of gratitude on happiness and personal growth. I discuss scientific studies that reveal how gratitude can measurably enhance well-being, self-esteem, and overall life satisfaction. Additionally, the episode highlights the relationship between gratitude and optimism, providing practical steps for integrating these practices into daily life to foster mental toughness and emotional resilience. - Timestamps: 00:00 The Science of Gratitude 03:49

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09:31

Why are Men in Such Decline?

Something For Everybody ·

2025/03/13

I discuss the decline of men in society, attributing it to a culture that demonizes masculinity and undermines men's contributions. I emphasize the importance of fostering a positive vision for masculinity and encouraging men to engage in real-life adventures to build resilience and self-respect. I argue against the narrative that men are the root of societal problems and calls for a more supportive environment for men to thrive. Timestamps: 00:00 The Decline of Men: An Overview 06:31 The Need for

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52:17

#347 - Steph McFarland - Breaking Down Gender Roles:...

Something For Everybody ·

2025/03/11

Steph McFarland joins Something For Everybody this week. Steph is a masculinity researcher and speaker. In this conversation, Steph and I explore the complexities of masculinity, gender roles, and emotional intelligence. Steph shares her experiences as a single mother and her evolving views on masculinity shaped by traditional gender roles. We discuss the importance of vulnerability and emotional awareness, particularly in educational settings, and how action empathy can facilitate deeper

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02:22

Stop Waiting for the Perfect Conditions

Something For Everybody ·

2025/03/10

Taken from Episode 316 of Something For Everybody Episode 316: https://everybodyspod.com/7addictions/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/

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07:29

#346 - Guided Meditation for Anxiety (7 Minutes)

Something For Everybody ·

2025/03/09

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Full Episodes: https://everybodyspod.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com - If you're new to my channel, my name is Aaron Machbitz. I'm a

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20:07

#345 - The Alarming Rise of Male Suicide Rates (What...

Something For Everybody ·

2025/03/07

In this solo episode, I discuss the alarming rise in suicide rates among men, emphasizing the need for awareness and targeted interventions. I highlight the statistics showing that men are disproportionately affected by suicide and outline several strategies to address this public health crisis, including improving access to mental health resources, promoting peer support, and implementing early education on mental health. - Timestamps: 00:00 Understanding the Suicide Crisis Among Men 04:39

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08:46

The Rise of the Woke Right

Something For Everybody ·

2025/03/06

In this episode, I discuss the emergence of a faction within the right that mirrors the ideologies of the woke left, particularly in their criticism of historical figures like Winston Churchill. I explore the implications of Holocaust revisionism and the need for better Holocaust education to combat rising anti-Semitism and historical inaccuracies.Timestamps: 00:00 The Rise of the Woke Right 05:01 Holocaust Revisionism and Historical Narratives 08:36 The Importance of Holocaust Education - This

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58:00

#344 - Andrew D. Thompson - The Best Habits for a...

Something For Everybody ·

2025/03/04

Andrew D. Thompson joins Something For Everybody this week. Andrew is a high-performance coach and the author of A High-Performing Mind. In this conversation, Andrew and I explore the themes of self-discovery, discipline, and peak performance. We discuss the importance of empowering individuals to find their own answers through coaching, the significance of strengthening one's spirit and identity, and the journey from 'dirty discipline' to a warrior mentality. The conversation emphasizes the

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01:26

Random Stuff 158: The Fading Affect Bias

Something For Everybody ·

2025/03/03

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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03:48

The Power of Discipline

Something For Everybody ·

2025/03/02

Taken from Episode 319 of Something For Everybody Episode 319: https://everybodyspod.com/5quotes/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/

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18:20

#343 - The Six Demands of Success

Something For Everybody ·

2025/02/28

In this solo episode, I explore the concept of success, emphasizing the importance of defining it personally. I outline six essential demands for achieving success: patience, hard work, resilience, discipline, self-confidence, and sacrifice. Each demand is discussed in detail, providing insights on how to cultivate these qualities in pursuit of a fulfilling life. - Timestamps: 00:00 Defining Success 04:09 The Six Demands of Success 04:39 Patience: The Long Game 06:23 Hard Work: Creating

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05:35

Judaism Explained in 5 minutes

Something For Everybody ·

2025/02/27

This video provides a basic overview of Judaism, exploring its foundational principles, core beliefs, practices, and the diversity within the religion. It highlights the significance of the Torah, the importance of Shabbat, various Jewish holidays, and the ethical commitments that underpin Jewish life. The discussion also touches on the multifaceted nature of Jewish identity and the central role of Israel in Jewish history and culture.- Find everything here: https://linktr.ee/aaronmachbitz - Join

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01:01:02

#342 - Sathiya Sam - Fatherhood, The Role of Faith...

Something For Everybody ·

2025/02/25

Sathiya Sam joins Something For Everybody this week. Sathiya is a father, husband, coach, international speaker and author. Formerly a university researcher, then a pastor, and now the creator of DeepClean™ and Liberated Man programs, born out of my 15-year addiction recovery and the life I've rebuilt since.In this conversation, Sathiya discusses the complexities of addiction recovery, the role of faith, and the impact of pornography on youth. He emphasizes the importance of connection,

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01:03

Random Stuff 157: One Year of Focus

Something For Everybody ·

2025/02/24

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/

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03:30

How Do You Define Success?

Something For Everybody ·

2025/02/23

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 312 of Something For Everybody Episode 312: https://everybodyspod.com/5laws/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise →

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