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PODCAST

Road Dog Podcast

Luis Escobar and Kevin Lyons

Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We"ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.

sports running

All Episodes

01:32:21

166: Karma Park is Streaking Her Way Through Life

Road Dog Podcast ·

2021/07/26

“There was a distinct point where I made that choice to live authentically and to transition.” Karma Park is a runner in Alabama and is currently on some amazing running streaks. Hear her story in running and life as she transitions into an authentic version of herself. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. XOSKIN show code: Road Dog Listeners get a special 15% off at

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01:28:31

165: David Callahan and Jay Kelley Are Taking...

Road Dog Podcast ·

2021/07/19

“The origin story for UltraSignup runs through Western States.” David Callahan and Jay Kelley are the new owners of UltraSignup. Luis sits down with them in Olympic Valley just before the start of Western States 100. Hear how UltraSignup is not just for long distance races and the changes coming down the pipe like virtual races, social aspects and new categories for runners. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the

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01:46:56

164: Patrick Reagan Stays Present For Western States 100

Road Dog Podcast ·

2021/07/12

“There is such a thing as doing way too much for a 100. What is it? I think it’s 80/20 mind and body.” Patrick Reagan is a professional endurance runner and a musician. Recorded live at Olympic Valley just a couple days before the start of Western States 100. Hear how Patrick got his start running, playing music, his favorite ultra races and how he trains. With special guests Martin Hernandez from Drymax, Ted Knudsen owner of S.F. Running Co. and Yuri Hauswald from Gu. Support Road Dog Podcast

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01:56:45

163: Jennifer Charpentier is Becoming Feral Hiking...

Road Dog Podcast ·

2021/07/05

“If you wait around for a perfect time you are never going to do something. I needed to find out more about myself.” Jennifer Charpentier is thru-hiking the Appalachian Trail during this chat with Luis. They discuss Born To Run Ultramarathon, photojournalism, being adopted, and all the steps she took to get to the A.T. Hear how Jen got her trail name “Mosey”, what food she carries, and all the wild experiences she is having out on the A.T. Support Road Dog Podcast by: 1. Joining the Patreon

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01:16:15

162: Diane Frederic Details the Castle Peak 100K

Road Dog Podcast ·

2021/06/28

“The most important part of what we do I’d say is probably getting other like-minded people together.” Diane Frederic is President of the Donner Party Mountain Runners. In this episode she chats with Luis about the Castle Peak 100k and some other running adventures she has planned. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Squirrel’s Nut Butter: https://squirrelsnutbutter.com

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02:07:18

161: Mirna Valerio is Breaking Through Barriers

Road Dog Podcast ·

2021/06/21

“I love this. I love being outside. This hurts. You know after about 16 miles it really hurts. But I love this and I found myself coming back into the essence of who Mirna Valerio is.” Mirna Valerio is a mom, wife, teacher, musician, ultrarunner from Brooklyn, NY. She talks about diversity and inclusion in the running community and experiences as a larger woman in a world of thinner athletes. Mirna is also the author of A beautiful Work in Progress and the blog Fatgirlrunning. Support Road Dog

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01:39:39

160: Zachary Friedley Explores His Adaptive Nature

Road Dog Podcast ·

2021/06/14

“Running in nature, there’s just something about it, it’s a magical experience. I want to give others that same experience that I’ve experienced.” Zachary Friedley is an adaptive athlete who started a non profit called Mendecino Movement Project to help people with different challenges move their bodies. Zachary discusses the difference between a blade and a wooden leg, how he met his mentor and his life changing trips to India. Support Road Dog Podcast by: 1. Joining the Patreon

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02:27:02

159: Michael Juergens is Drinking Wine and Knowing...

Road Dog Podcast ·

2021/06/07

“There’s more astronauts in the US then there are masters of wine.” Michael Juergens is a wine master, rum maker, author, and runner. In this episode recorded at High Camp in Squaw Valley, he discusses his knowledge of wine and creating wineries in the Kingdom of Buhtan. Bradley Escobar also joins the conversation on his 34th birthday as well as some other special guests. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast

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01:35:57

158: Craig Slagel Navigates Us Through the RunGo App

Road Dog Podcast ·

2021/05/31

“I loved the idea that I could run all day. And after my first 50 miler, I just kept going.” Craig Slagel is an ultrarunner and the creator of the RunGo app. Craig lives and runs up in Vancouver. Hear why he created the Run Go navigation app. Find out about GPS art and how to create it and all the uses of the RunGo app to make your running a better experience. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever

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01:28:49

157: Emily Bello & Dennis Freeman Invite You To...

Road Dog Podcast ·

2021/05/24

“My goal is not to finish the next ultra, my goal is to keep running when I’m 80.” Emily Bello is an ultra runner and ambassador for All We Do Is Run. Details her experience with the Badwater 135, Born To Run 200 and Nashville Ultra 50. Dennis Freeman operates the Nashville Ultra and a race director for many others in the Tennessee area. Dennis details his experiences putting on the Nashville Ultra. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

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01:37:58

156: Laura Chancellor Gives Us Her Life Lessons

Road Dog Podcast ·

2021/05/17

“When the sun comes up on the second day of an ultra, it’s like a brand new day. It’s like you forget about all the miles before that.” Laura Chancellor is an ultrarunner and author of the book Get To The Sunshine: Life Lessons That Brought Me To The Western States Finish Line. Laura details her experience writing and publishing her book and finishing the Western States 100. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the

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01:40:46

155: Max Krakoff Details His Life On The Road

Road Dog Podcast ·

2021/05/10

“I am just as comfortable sleeping outside, camping under the stars as I am in a million dollar house.” Max Krakoff is living free and running. Max travels the states and beyond as the wind blows him. In this episode, Max shares his train hopping tips, running stories and donating a liver to his brother. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Squirrel’s Nut Butter

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01:25:05

154: Brett Harrison is Feeding the Soul

Road Dog Podcast ·

2021/05/03

“The work is rewarding. We’ve assisted farmers and families to feed themselves for years.” Brett Harrison is a runner and educator living in Tanzania in East Africa. He teaches people how to sustainably farm, bee keeping, and tilapia farming. Brett chats with Luis about faith, and the races he puts on around Mount Kilimanjaro trails. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on

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01:37:42

153: The Jester Edwin Ettinghausen Shows Us the Human...

Road Dog Podcast ·

2021/04/26

“Everyone has their own reasons why they run but for me, I like being around people. I love sharing miles with people.” Edwin Ettinghausen likes to run, a lot! He has completed close to 200 one hundred mile races. Edwin chats with Luis about his love of running, his future goals, why he wears a jester costume, and his struggles with depression. Edwin helps Luis make an important decision about the upcoming Born To Run Ultramarathon. Support Road Dog Podcast by: 1. Joining the Patreon

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01:38:54

152: Happy Trails with Max King and Sebastian Salsbury

Road Dog Podcast ·

2021/04/19

“I feel honored to get to run with Sebastian, like knowing what this kid is going to do in the future ... I’m in the presence of greatness.” Max King is an ultrarunner and outdoorsman. He talks about his running camp, Bend OR., coaching Sebastian, and jorts. Sebastian Salsbury is a 15 year old trail runner. Hear how he got his start running. Hear about Santa Barbara 9 Trails, Western States 100, Black Canyon 100k, Grand Canyon Rim to Rim and more. Support Road Dog Podcast by: 1. Joining the Patreon

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01:42:30

151: Chris Thornley Gets Squirrely on the Rapids

Road Dog Podcast ·

2021/04/12

"So the rapids makes you feel more vulnerable, which seems to open you up in a different way.” Chris Thornley is the Founder/Owner of Squirrel’s Nut Butter. He grew up in Cool CA. Talks about his love of Western States 100 and his role at the river crossing at that race. Chris shares his experiences rafting the Colorado River solo. Hear how he began his running and started his company. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe

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01:59:41

150: Ten Junk Miles Scotty Kummer Shares His Wisdom

Road Dog Podcast ·

2021/04/05

“I don’t make shows to get fans, I make the kind of show that the fans that I want would like.” Scotty Kummer is the founder and host of Ten Junk Miles Podcast. Hear how Scotty got started podcasting, listen to his tips of being a good podcaster, his struggles with addiction and hear about races he is the race director for. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. XOSKIN show

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02:17:10

149: Beer on the Road Dog Podcast with Clint Welch...

Road Dog Podcast ·

2021/03/29

“You don’t start recording until you crack open the third beer, cause that’s when the good conversation starts.” Luis hangs out with Clint Welch and Jack Rosenfeld from Beer On The Run Podcast and drinks beers and swaps stories. Hear how they started Beer On The Run podcast, preferences between drinking out of a can or bottle, Rocky Mountain Oysters, and their first beer experience. Also listen to them chat about iconic races like the Hurt 100, Western States, Santa Barbara 9 Trails, Badwater 135,

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01:29:14

148: Mara Klassen Lives a Life of Significance

Road Dog Podcast ·

2021/03/22

“So we moved from a life of success in business to wanting a life of significance where we could impact other people.” Mara Klassen sees herself as a professional volunteer. Hear why she loves running an aid station and serving people, how she battled weight loss, why she donates time and money to Compassion International, and hear her journey from being overweight to becoming a runner. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe

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01:28:29

147: Lia Ditton Row, Row, Rows Her Boat

Road Dog Podcast ·

2021/03/15

“So I’m looking at 5 ½ thousand to 6 thousand miles of rowing. 6 month journey at sea.” Lia Ditton is a professional sailor, ocean rower, motivational speaker and conceptual artist. She is the World Record holder rowing from San Francisco to Hawaii in just 86 days. Lia describes her training and future goal of rowing over 5,000 miles from Japan to San Francisco. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on

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287 results

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