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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

38:44
324. HEAD NOISE: Sexually Inexperienced, Letting them...
Do You F*cking Mind? ·
2024/04/10
en
42:12
323. You Don't have to Beg, Force, or Chase to get...
Do You F*cking Mind? ·
2024/04/07
en
36:17
322. HEADNOISE: Am I Being Too Needy, A Tricky...
Do You F*cking Mind? ·
2024/04/03
en
41:06
321. How to Stop Inviting Drama into Your Life
Do You F*cking Mind? ·
2024/04/01
en
13:49
320. The secret to creating habits that last
Do You F*cking Mind? ·
2024/03/28
en
44:44
319. Top 10 Non-Negotiables in Dating
Do You F*cking Mind? ·
2024/03/24
en
27:35
318. HEAD NOISE: A 10 Year Affair, Situationship...
Do You F*cking Mind? ·
2024/03/21
en
38:57
317. Intrinsic vs Extrinsic Motivation: How to...
Do You F*cking Mind? ·
2024/03/19
en
24:03
316. The Neuroscience of the Sleepy Girl Mocktail:...
Do You F*cking Mind? ·
2024/03/17
en
25:21
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos,...
Do You F*cking Mind? ·
2024/03/14
en
28:38
314. What to do when people aren't supportive of your...
Do You F*cking Mind? ·
2024/03/12
en
28:53
313. The Neuroscience of Memories: False Memories,...
Do You F*cking Mind? ·
2024/03/10
en
25:42
312. HEAD NOISE: A Complicated Sister-In-Law, A BF...
Do You F*cking Mind? ·
2024/03/07
en
24:06
311. 6 Questions to Ask to Get to Know Someone
Do You F*cking Mind? ·
2024/03/05
en
36:26
310. Forgiveness: How to Give it When You Don't Think...
Do You F*cking Mind? ·
2024/03/03
en
21:33
309. HEAD NOISE: Retroactive Jealousy, STD Shame in...
Do You F*cking Mind? ·
2024/02/29
en
30:27
308. How to Stop Replaying Scenarios in your Head and...
Do You F*cking Mind? ·
2024/02/27
en
27:10
307. The Neuroscience of Willpower: How to train your...
Do You F*cking Mind? ·
2024/02/25
en
26:05
306. HEAD NOISE: Falling out of Love, and Taking a...
Do You F*cking Mind? ·
2024/02/22
en
28:55
305. 8 Questions to Ask Yourself if You're Having...
Do You F*cking Mind? ·
2024/02/20
en
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