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PODCAST

The Strength Coach Podcast

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.

health & fitness fitness

All Episodes

01:29:44

Charlie Weingroff, Part 1- Canada Basketball, Pro...

The Strength Coach Podcast ·

2019/03/25

Charlie Weingroff, Canada Basketball, Drive 495 Brought to you by PerformBetter.com Highlights of Episode 251 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team We spoke about: His work with Canada basketball and the team that they have built The secret sauce to why it’s been so

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01:18:27

Jason Spray- The Evolution of a College Strength Coach

The Strength Coach Podcast ·

2019/03/11

Jason Spray, Sports Performance Director at Ensworth High School, former Strength Coach at Middle Tennessee State University Brought to you by PerformBetter.com Highlights of Episode 250 We spoke about: How things have changed in College S&C Coming up as a player first His thoughts on Sports Specific Defending the bilateral Squat Working with High School Kids Using Machines SO MUCH MORE! The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Clarifying his stance on Squats and

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01:40:31

Josh Henkin- More Than Sandbags

The Strength Coach Podcast ·

2019/02/22

Josh Henkin,founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training Highlights of Episode 249 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Josh Henkin,founder of DVRT (Dynamic Variable Resistance Training) and the Ultimate Sandbag Training We spoke about: Defining Functional Training Concepts that define DVRT Movement over Muscles Progressive Overload Mixing Simplicity with Complexity Fluid resistance Sandbag training SO MUCH MORE! The

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01:15:51

Zach Dechant- Movement Over Maxes

The Strength Coach Podcast ·

2019/01/30

Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes Highlights of Episode 248 "Hit The Gym with a Strength Coach" Segment Zach Dechant, Senior Assistant Director of Strength and Conditioning at TCU, author of Movement Over Maxes We spoke about: Sport Specific Training Pitcher Training 3 Big Mistakes in Programming Conditioning Working with the Overhead Athlete Concepts from his new book Movement Over Maxes The StrengthCoach.com Coaches

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01:25:58

Joe Bonyai- Making You Think

The Strength Coach Podcast ·

2019/01/23

Joe Bonyai, Performance Specialist and founder of The 3-D Strap Check out PerformBetter.com for all of their products and info on their educational seminars Highlights of Episode 247 "Hit The Gym with a Strength Coach" Segment Joe Bonyai, Performance Specialist and founder of The 3-D Strap We spoke about: Sport Specific Training Smith Machine/Hack Squats vs. Goblet Squats Do Young Athletes Need to Play Multiple Sports? Training "complex" clients His new product, the 3-D Strap The

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01:02:21

End of the Year Interview with Mike Boyle- Episode 246

The Strength Coach Podcast ·

2018/12/27

Extra time with Coach Boyle today. Brought to you by PerformBetter.com Highlights of Episode 246 Thanks to MariGold Bars- Use the code StrengthCoach10 to save $10 off your first order &amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br data-mce-bogus="1"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br data-mce-bogus="1"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br

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01:15:43

Jump Training for Performance with Adam Feit

The Strength Coach Podcast ·

2018/12/10

Adam Feit, AdamFeit.com on The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: His chapter in "Complete Sports Training"- Jump Training for Performance Why Jump Training? Prerequisites for jump Training Four Foundational Body Positions Classifications of Jumps System of Zones Programming Thanks to MariGold Bars- Use the code StrengthCoach10to save $10 off your first order Thanks to PerformBetter.com for their continued support of The Strength Coach Podcast The

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01:25:52

Fergus Connolly and 59 Lessons- Working with the...

The Strength Coach Podcast ·

2018/11/26

Brought to you by PerformBetter.com Highlights of Episode 244 The MariGold Bars "Hit The Gym with a Strength Coach" Segment Fergus Connolly, FergusConnolly.com We spoke about: Learning form the best in the World How People Continue to Learn His new book, "59 Lessons, Working with the World's Elite Coaches, Athletes & Special Forces" "Eating Soup with a Knife" and being adaptable The Omega Complex Humility Getting comfortable being uncomfortable Thanks to MariGold Bars- Use the code

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01:22:53

Understanding Sexual Harassment with Molly Galbraith

The Strength Coach Podcast ·

2018/11/13

Brought to You by PerformBetter.com Molly Galbraith, Girls Gone Strong, is on The MariGold Bars "Hit The Gym with a Strength Coach" Segment The research is clear, women are being sexually harassed in the gym. We spoke about: Everything Sexual Harassment How it is happening in the fitness industry What does it look and sound like What we can do to prevent it in the gym Rape Culture the Free 5 Day Girls Gone Strong course on Sexual Harassment Thanks to MariGold Bars- Use the code

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01:14:39

Strength Coach Pioneer Al Miller on Complexes,...

The Strength Coach Podcast ·

2018/11/02

Brought to you by PerformBetter.com Al Miller, Legendary NFL Strength Coach, one of the pioneers in the industry on The MariGold Bars "Hit The Gym with a Strength Coach" Segment This is Part 2 of a 2 part interview We spoke about: Complexes and how he uses them to assess his athletes Can we develop different qualities at once? His thoughts on Olympic Lifts Exercise Selection In-season programming The book is called The System Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save

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01:12:47

Legendary Strength Coach Al Miller talks about The...

The Strength Coach Podcast ·

2018/10/25

Al Miller, Legendary NFL Strength Coach, one of the pioneers in the industry This is Part 1 of a 2 part interview We spoke about: The current state of Strength & Conditioning What might he do differently What he looks for in assessment What complexes can tell you about your athletes How he learned about Russian Periodization The book is called The System Check out the current sale at www.PerformBetter.com Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first

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01:15:07

Adding Online Training to Your Portfolio with...

The Strength Coach Podcast ·

2018/10/15

Ben Crookston, CEO and Founder of TrainHeroic We spoke about: Everything Online training How TrainHeroic started Making a bigger impact in the industry Creating an experience for people Then different offerings of using technology Using it in a team setting and best practices the Readiness feature Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition! Thanks to MariGold Bars- Go to Use the code

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01:28:12

Long Term Athlete Development with Jim Kielbaso

The Strength Coach Podcast ·

2018/09/20

Jim Kielbaso, President of the International Youth Conditioning Associationand the director of the Total Performance Training Centerin Wixom, Michigan on the The MariGold Bars "Hit The Gym with a Strength Coach" Segment We spoke about: Everything Long Term Athlete Development What it is Misconceptions What trainers are taking too far The different segments Check out the LTAD Roadmap Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order

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47:02

Gray Cook and the Fundamental Capacity Screen

The Strength Coach Podcast ·

2018/09/13

For this Special Episode, I put Gray Cook's whole 7 part series on the Fundamental Capacity Screen in one episode.

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01:15:58

Developing the Modern Athlete & Client with Guy Massi

The Strength Coach Podcast ·

2018/09/05

The MariGold Bars “Hit The Gym with a Strength Coach” Segment Guy Massi, owner and Director of Operations at Massi & Machado, advisor at Tsunami Bar We spoke about: His upcoming workshop “Developing the Modern Athlete & Client” at the Perform Better Functional Training Institute on November 17th Intake and Assessment His work with the Philadelphia Eagles Oscillation Training The Tsunami Bar Dynamic Capacity hanks to MariGold Bars– Go to Use the code StrengthCoach10 to save $10 off your first order

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01:12:09

Pat Davidson, TJ Lopez and Mike Stella on the AMP...

The Strength Coach Podcast ·

2018/08/22

The MariGold Bars "Hit The Gym with a Strength Coach" Segment Pat Davidson, TJ Lopez and Mike Stella Share the Stage We spoke about: Each of their topics at the AMP Fall Seminar on September 15 on Long Island, NY When: Saturday, September 15th, 8:00am-6:00pm Where:Athletic Movement Protocol (AMP), 275 Robbins Ln, Syosset, NY 11791 (516) 802-0152 CEUs: .6 CEUs, or 6 contact hours being applied with the NSCA COST: $345 Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off

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01:10:45

Bill Parisi and His Journey to Success

The Strength Coach Podcast ·

2018/08/13

Bill Parisi, Founder and Chairman of Parisi Speed School, a 95+ location franchise network with over 300 Full-Time Performance Coaches is on The MariGold Bars "Hit The Gym with a Strength Coach" Segment Bill is recognized as one of the most successful personal training entrepreneurs in the world with a 25-year successful track record of consistent growth We spoke about: How he defines success Habits for success His journey to success So much more The StrengthCoach.com Coaches Corner with Coach

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01:36:17

Going Deep on Sleep with Brandon Marcello

The Strength Coach Podcast ·

2018/07/25

Brandon Marcello, High Performance Strategist and Consultant We spoke about: The basics of sleep Misconceptions about sleep Sleep Debt Napping My results with the Readiband from Fatigue Science Coaching Sleep So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: His success with More Thoughts on Sled Work The thread Testing Technology and Coaching The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "A new economy- The Experience &

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01:18:52

Optimizing Adaptation & Performance with San Jose...

The Strength Coach Podcast ·

2018/06/29

Kevin Neeld, Assistant Strength Coach, San Jose Sharks We spoke about: His assessment and performance profiling and how it affects program design Using Dorsiflexion as an example Strategies to individualize programming in group settings Workload and recovery monitoring His upcoming workshop with Mike Potenza and James Lavalle So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe talked about: His success with intermittent fasting The thread Micro Dosing The Business of Fitness

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01:28:33

Bridging the Gap with Sue Falsone- 233

The Strength Coach Podcast ·

2018/06/18

Highlights of Episode 233 "Hit The Gym with a Strength Coach" Segment Sue Falsone (founder of Structure & Functionand author of Bridging the Gap from Rehab to Performance) We spoke about: All about the book Psychomotor Control Issues Muscles turning on and off Soft tissue implications to apical breathing and how we can end up with instability and tension Breathing assessment The Four Diaphragms What we should know about pain So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe

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