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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

64:09
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
Holistic Life Navigation ·
2023/04/09
en-us
25:38
[Ep. 140] Navigating How Everything Happens For Us,...
Holistic Life Navigation ·
2023/04/02
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58:47
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid...
Holistic Life Navigation ·
2023/03/26
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31:57
[Ep. 138] Navigating Grief: What We Lost & What We...
Holistic Life Navigation ·
2023/03/19
en-us
63:52
[Bonus Episode] Navigating Fawning, The Most...
Holistic Life Navigation ·
2023/03/17
en-us
33:30
[Bonus Episode] Exploring Our Multi-Cultural Heritage...
Holistic Life Navigation ·
2023/03/15
en-us
54:06
[Ep. 137] Building Capacity For Life Through...
Holistic Life Navigation ·
2023/03/12
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39:44
[Bonus Episode] Finding Safety After Shocking News w/...
Holistic Life Navigation ·
2023/03/08
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45:52
[Ep. 136] Navigating How My Capacity Runs My Business
Holistic Life Navigation ·
2023/03/05
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53:40
[Ep. 135] I Didn't Have The Capacity For The...
Holistic Life Navigation ·
2023/02/26
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18:54
[Ep. 134] Navigating How To Listen To The Body And...
Holistic Life Navigation ·
2023/02/19
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62:38
[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
Holistic Life Navigation ·
2023/02/15
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40:50
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
Holistic Life Navigation ·
2023/02/12
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30:05
[Ep. 132] Navigating How Comfort Can Interrupt Humility
Holistic Life Navigation ·
2023/02/05
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55:00
[Ep. 131] Transforming Traumas & Behaviors Through...
Holistic Life Navigation ·
2023/01/29
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70:54
[Bonus Episode] Music As The Teacher (Mid-Day...
Holistic Life Navigation ·
2023/01/26
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44:47
[Bonus Episode] The Sweet Dark: Relating To Our...
Holistic Life Navigation ·
2023/01/25
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62:44
[Ep. 130] Revelations From Honey I Shrunk The Kids w/...
Holistic Life Navigation ·
2023/01/22
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94:26
[Bonus Episode] Navigating How Somatics & Nutrition...
Holistic Life Navigation ·
2023/01/18
en-us
51:58
[Ep. 129] Being A Bridge Between Left & Right w/...
Holistic Life Navigation ·
2023/01/16
en-us
371 results

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