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PODCAST

The Vital Goddess

Dianne Shepherd
The Vital Goddess Podcast is a sensual, soulful space for midlife women who feel the call to come home to their bodies. Through embodiment practices, sacred feminine wisdom, Taoist and Tantric teachings, and intimate reflections, each episode invites you out of the thinking mind and into the living intelligence of your body.This is a place to soften, remember your pleasure, reclaim your power, and explore what it truly means to live from embodied love, radiance, and desire—on your own terms.
health & fitness sexuality

All Episodes

20:37
3 Simple Body-Based Practices to Release Shame and...
The Vital Goddess ·
2021/09/09
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20:18
The "Put Out To Pasture" Syndrome and What To Do...
The Vital Goddess ·
2021/09/02
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19:18
3 Decisions You Need to Make to Reclaim Your Pleasure...
The Vital Goddess ·
2021/08/23
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32:35
The Power of Sensual Movement/ 12 Reasons to Start a...
The Vital Goddess ·
2021/08/12
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25:52
The Three Sacred Gates of Vaginal O
The Vital Goddess ·
2021/08/11
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19:37
The Guru Model/ Why I'm Over It
The Vital Goddess ·
2021/07/26
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21:35
Trauma Informed Coaching/What Does That Even Mean?
The Vital Goddess ·
2021/07/20
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19:05
Big News! The Sacred Pleasure Membership is Now Open!
The Vital Goddess ·
2021/07/12
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31:25
Creating Sacred Space for Sensual Practice
The Vital Goddess ·
2021/07/02
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28:05
Reframing Resistance/ 4 Steps for Cultivating a...
The Vital Goddess ·
2021/06/17
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22:21
Let's Talk Yoni Eggs: Jade and Other Gemstones
The Vital Goddess ·
2021/06/15
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23:37
Vaginal Weight Lifting: What is it? Why do it? When...
The Vital Goddess ·
2021/06/01
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26:09
Healing Your Deep Core and Pelvic Floor/The...
The Vital Goddess ·
2021/05/25
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24:06
Toning the Female Core/How the Jade Egg Can Help
The Vital Goddess ·
2021/05/18
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30:02
Pelvic Pain...Can the Jade Egg Help?
The Vital Goddess ·
2021/05/11
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29:36
The Jade Egg vs the Kegel
The Vital Goddess ·
2021/05/04
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28:32
Cultivating Lifelong Vitality With the Jade Egg Practice
The Vital Goddess ·
2021/04/27
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31:18
TRE (Trauma Release Exercises) Releasing Stress,...
The Vital Goddess ·
2021/04/21
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30:14
Tapping Into the Power of Strong Emotions; Three...
The Vital Goddess ·
2021/04/13
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20:57
Rage, Passion, and Desire/Embracing the Shadow Feminine
The Vital Goddess ·
2021/03/31
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241 results

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