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PODCAST

Rejuvenaging with Dr. Ron Kaiser

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver thatactivates passion, proactivity, and a positive mindset. The REJUVENAGING podcast focuses on

health self-help

All Episodes

41:57

Bringing Disease to Ease with Dr. S K Ramesh

Rejuvenaging with Dr. Ron Kaiser ·

2020/10/20

Any doctor’s job is to analyze the symptoms of a patient, solve the puzzle, discover the disease, and then find a way to alleviate those symptoms and put a stop to the illness.Modern medicine is still to this day a crucial field in treating people and ensuring a healthier life. But, one area where scientists still have to work on is finding ways to prevent the disease instead of actually getting to the point where it needs treatment. Sometimes, providing a fresh perspective, thinking outside the

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29:21

Eating Disorder Education with Kevin Burciaga

Rejuvenaging with Dr. Ron Kaiser ·

2020/10/13

Do you have a healthy relationship with food?You may only be familiar with the eating disorders known as anorexia or bulimia, but disordered eating appears in many forms. With today’s societal pressures heightened through mainstream media, eating disorders can be formed through insecurity, wanting to feel in control, shortcutting a fitness journey, or many other ways. In today’s episode, Kevin Burciaga joins me to teach myself and listeners about eating disorders.Kevin Burciaga is a physical

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41:36

Using Astrology as Therapy with Lisa Tahir

Rejuvenaging with Dr. Ron Kaiser ·

2020/10/06

Have you thought about astrology as more than just a horoscope sign?Even if you’re an astrology buff, the word “Chiron” might not ring any bells. Most people have not heard of the concept of Chiron, let alone know what their Chiron is and how it can be used to help them recover from trauma.Each and every one of us has a unique Chiron based off of our natal charts that pinpoints our deepest spiritual wound and how we can heal from it. In today’s episode, my guest, Lisa, dives further into Chiron. She

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15:36

The Self-Improvement Challenge

Rejuvenaging with Dr. Ron Kaiser ·

2020/09/29

Since the pandemic hit the world, people have looked for ways to stay motivated and active. The internet is filled with different types of challenges, of various lengths, meant to encourage people either to pursue their passions, to stay healthy, or to support their favorite causes.I believe this trend only brings great benefits to people all over the world and we all have the potential to contribute to our own development. So today, I would like to suggest to all of you a challenge – I call it ‘The

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34:15

Crash Course on Migraines with Michael Marmura

Rejuvenaging with Dr. Ron Kaiser ·

2020/09/22

Do you know the difference between a headache and a migraine?If you do experience migraines from time to time, you most certainly know the answer to this question, and you know how it impacts your ability to do even often the very routine activities.There’s a lot of stigma around migraines, especially because there’s fairly little research on it and most people don’t understand it yet. But advances in this area are being made, and in today’s episode, my guest, Michael, is going to shed some light

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24:29

The Seven Daily Principles of Living with Denise...

Rejuvenaging with Dr. Ron Kaiser ·

2020/09/15

Sometimes we need a gentle reminder of how we would like to step forward into the day. Doing daily practices that remind us life is a gift and we should live it to our fullest help us realize the importance that we can hold in the world.Practicing gratitude and acting in ways that make others grateful for us, living with joy, understanding change, affirmation of inner knowing, and mindful responsibility are some of Denise Zavitson’s daily principles of living.In today’s episode, my guest, Denise,

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36:40

How to Get on the Right Side of the Payment Stream...

Rejuvenaging with Dr. Ron Kaiser ·

2020/09/08

Mostly all of us currently are - or have been - in the note space through our debts and loans, so it only makes sense that we’d have an interest in learning about a way in which a third party would help us pay them back.People who work in closing distressed mortgages and note closings try to help those who are behind on their payments by purchasing their debt from the bank and modify the loan to fit each individual’s paying abilities better.Today, I am especially happy to present Scott Carson,

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37:53

Managing your Expectations to Become Extraordinary

Rejuvenaging with Dr. Ron Kaiser ·

2020/09/01

Every single moment of our life, every decision and choice starts and ends with an expectation. How you react to these expectations shapes your life’s journey and learning how to manage them and consciously choosing to do that with positivity goes a long way in creating happiness within you.Once you realize that happiness is not something material you can attain, but something that lives inside of you, you will learn to live how you want and will increase the odds of things going right for

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29:21

Living with Intention and Thriving After 60

Rejuvenaging with Dr. Ron Kaiser ·

2020/08/25

It is drilled in society that once you age past 60, your life practically stops, but it is up to you to prove everyone wrong and to keep learning and experiencing things beyond the made-up limitations you think your age gives to you.Teaching us about how living with intention is all that really matters, I present to you today’s guest, Douglas Sohn - a lawyer whose main intention in life is to help others make their lives a little bit better. He is an innovative entrepreneur who focuses on the study

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34:15

The Happiness Hacker: How to Reclaim Your Worth

Rejuvenaging with Dr. Ron Kaiser ·

2020/08/18

There’s so many things that happen in our life that contribute to who we are and who we become – and the series of choices that we make take us down the path we’re on. Therefore, we are responsible for our part in the outcome.At the end of the day, we all just want to be happy, and learning how to make the best choices and leverage them to find happiness is crucial for our wellbeing. One element that helps us make the best decisions is our capacity of not giving our worth away – and in this special

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33:13

Clear The Past to Heal the Future

Rejuvenaging with Dr. Ron Kaiser ·

2020/08/11

No matter how old or young we are, we have the ability to turn on our positive genes and turn off our negative ones, by changing some of our beliefs that may have been passed along generations from our ancestors. We can actually travel through time and space, and connect with them through our heart, mind, and spirit – and you’re going to find out how, in this very special episode.Today, my amazing guest, Ariann Thomas, takes us to the place where science meets the Native American traditions and

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14:35

Bigotry Stunts Your Growth

Rejuvenaging with Dr. Ron Kaiser ·

2020/08/04

With the rise of the ‘Black Lives Matter’ movement and the growing concerns over systemic racism across the United States, I felt it necessary to bring attention to this conversation.In today’s episode, I discuss why being inclusive and connected as a society is an essential part to furthering our growth as humans, the effect that the ‘Black Lives Matter’ movement has had on me personally, as well as how we can challenge ourselves to be better allies towards minority groups and actively work to

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31:08

The Art of Consciously Choosing Positivity Every...

Rejuvenaging with Dr. Ron Kaiser ·

2020/07/28

Making the conscious act of choosing positivism over negativity in our daily lives helps our subconscious achieve anything we set our minds to.Our goals are not reached by one big future success, but through a buildup of small present successes that help us achieve our dreams. It is a process that takes time but that has no space for negativity within it. It requires vibrance and motion directed to our present actions in order to help us move forward to the next chapter in our lives.Anyone can

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42:02

Understanding Publishing in Today’s World

Rejuvenaging with Dr. Ron Kaiser ·

2020/07/21

Publishing, as an industry, has evolved massively in the last couple of decades, and with the development of technology, almost everyone can be a published author in today’s world.But having your book published, even if through self-publishing methods, requires an understanding of the publishing world and its standards, especially while the publishing industry continues to undergo immense change.Today, I am thoroughly excited to introduce the CEO of Dudley Court Press Publishing, and a published

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32:39

How to Minimize Stress During the Pandemic

Rejuvenaging with Dr. Ron Kaiser ·

2020/07/14

There are two types of stress: real and perceived. Back in the ancient times, the first category was predominant, but as we evolved, the balance started to turn the other way, and now, most of our stress is usually perceived - and we can take countless actions toward reducing it.But what can we do when we’re witnessing a pandemic that’s creating both a real threat and a perceived one? How can we handle this type of stress because a lot of what we used to know, is now gone?In today’s episode, my

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50:43

Movement is a Lifestyle, Not Just an Activity

Rejuvenaging with Dr. Ron Kaiser ·

2020/07/07

Maintaining an active lifestyle is crucial when it comes to our wellbeing. Exercise and movement can better equip us to deal with everyday stress, and, as we all know, it can strengthen our immune system and prepares it to withstand diseases.In today’s episode, I have a very special guest, in terms of his orientation, direction, and guidance in an area that many of us don’t think about enough. Dr. Ben is an exercise physiologist, personal trainer, and podcaster, who promotes the ethos that movement

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36:04

Pride Leadership: How to Build an Inclusive Culture

Rejuvenaging with Dr. Ron Kaiser ·

2020/06/30

Back in the day, you could hardly hear about any kind of minority leadership, whether we’re talking about black people, women, or individuals from the LGBTQ+ community. But, as more companies and institutions started to focus on diversity and inclusion, more people began to have the courage to step up, be authentic, and prove what they’re capable of.The LGBTQ+ community, through their common experiences, have had the opportunity to develop skills such as leveraging empathy, being courageous, and

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49:12

Debunking Myths Around Hypnosis

Rejuvenaging with Dr. Ron Kaiser ·

2020/06/23

Hypnosis often gets a bad rep among different kinds of individuals, and there are several stereotypes around it that fuel people’s fears around trying it to help themselves win the battle over some of their habits or traumas. Some may say it’s demonic, it’s evil, it’s part of the Black Arts, and if you go to a hypnotherapist, they will control you and make you feel powerless.The truth is, when you’re in a hypnotic state, you’re actually more in control than you are right now, in a normal, regular

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32:14

Marie Zoutomou-Quintanilla - There is Always a Better...

Rejuvenaging with Dr. Ron Kaiser ·

2020/06/16

Maintaining a positive mindset in times of adversity can seem impossible to some, especially when they feel their life is slipping through their fingers. But having faith and believing that all the hard lessons have a scope and a meaning, and visualizing what’s on the other side of the struggle can really help with overcoming almost anything.Today, I have a real hero with me, Marie Zoutomou-Quintanilla – a cancer survivor that has become a blessing to others. We discuss how she managed to win her

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12:09

Prevention is Always The Better Way

Rejuvenaging with Dr. Ron Kaiser ·

2020/06/09

Most often than not, as a species, we tend to react to crises rather than prevent them. For example, think of the pandemic that we’re going through. This was definitely something that we didn’t prepare for. Of course, like in any other situation, we found ways to deal with it and we’re still making progress in terms of coming up with solutions to keep everyone safe. But imagine how easier it would have been for all of us if the hospital personal had better protective equipment or the necessary

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