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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

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All Episodes

8:16

Fitness: Squad Games set for Randburg

Early Breakfast with Africa Melane ·

2025/08/01

Squad Games Trio is coming to Randburg this weekend on the 2nd and 3rd of August. Teams of three compete across five challenging workouts with divisions for every level. Africa Melane speaks to Squad Games Director, Jason Williams ahead of the event. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the

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6:36

Sasria ready for potential future riots

Early Breakfast with Africa Melane ·

2025/07/31

Guest:Mpumi Tyikwe |CEO at Sasria (South African Special Risks Insurance Association) Africa Melane speaks to Sasria CEO Mpumi Tyikwe about civil unrest risks, the insurer’s R20 billion buffer, and plans to expand into climate and public sector coverage. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make

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8:36

COSATU on possible rate cuts

Early Breakfast with Africa Melane ·

2025/07/31

Africa Melane speaks to COSATU’s Parliamentary Coordinator, Matthew Parks about the economic pressures facing South Africa's working class ahead of the SARB’s upcoming interest rate decision. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the

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8:48

Finance: Interest rate decision looms

Early Breakfast with Africa Melane ·

2025/07/31

Africa Melane sits down with Stephan de Wet, Chairperson of the Financial Planning Institute’s Tax Competency Committee, to unpack expectations ahead of the SARB’s key interest rate decision. Will the Reserve Bank move to cut rates again or hold the line? Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help

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6:14

Fitness: Returning to the gym after injury

Early Breakfast with Africa Melane ·

2025/07/31

Africa Melane speaks to personal trainer Matthew Cornish about the physical and psychological keys to returning to exercise after injury. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted

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7:01

South Africa faces jet fuel crisis

Early Breakfast with Africa Melane ·

2025/07/30

Guest:Avhapfani Tshifularo | Chief Executive of the Fuels Industry Association of South Africa Africa Melane speaks to Avhapfani Tshifularo, Chief Executive of the Fuels Industry Association of South Africa, about the growing threat of a national jet fuel shortage that could hit South Africa’s major airports as early as October 2025. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning

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9:02

South Africa’s longest pilot strike

Early Breakfast with Africa Melane ·

2025/07/30

Africa Melane speaks to aviation expert Phutego Mojapele as FlySafair pilots and management return to the table amid a deepening standoff. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted

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9:22

Fitness: Elsies 10km road race returns this weekend

Early Breakfast with Africa Melane ·

2025/07/30

The 2025 Elsies 10km Road Race takes off this Saturday, August 2 at 07h00 from the Salberau Sports Complex, Elsiesrivier. Race Director Emmy Lepati joins Africa Melane this week to talk community, fitness, and the spirit of the run! Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also

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7:57

Wellness: How healthy are your veins?

Early Breakfast with Africa Melane ·

2025/07/30

Africa Melane speaks to Dr Johan Blignaut about the importance of vein health Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to

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5:37

Redefining Legal - The AI-Driven Future of Law

Early Breakfast with Africa Melane ·

2025/07/29

Guest:Yvonne Wakefield | CEO at Caveat Legal In the lead-up to the AI Empowered Conference at the CTICC on 7 and 8 August, Africa Melane speaks with Yvonne Wakefield, CEO of Caveat Legal and a pioneer in legal innovation about how AI is transforming the legal profession. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to

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11:06

Principal suspended after assaulting student

Early Breakfast with Africa Melane ·

2025/07/29

Following a troubling case of corporal punishment at Osborn Secondary in the Eastern Cape, Africa Melane speaks to Department of Education Spokesperson, Lukhanyo Vangqa. They discuss the extent of corporal punishment in schools. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys

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5:10

Travel: A trip to Reunion Island

Early Breakfast with Africa Melane ·

2025/07/29

Africa Melane speaks to Shirley‑Anne Henry Flight Centre’s Regional Manager about why Reunion Island is a bucket-list destination. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted

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5:10

Fitness: Stepping into the boxing ring

Early Breakfast with Africa Melane ·

2025/07/29

Africa Melane is joined by Nina Tibet, manager at Urban Warrior Boxing, to discuss the growing popularity of boxing for fitness and how it builds strength, cardio, coordination, and confidence. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle

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6:42

Shocking Protea Glen incident raises questions about...

Early Breakfast with Africa Melane ·

2025/07/28

Guest:Lesiba Thobakgale | SAPU National Spokesperson A shocking double murder-suicide has brought to light the urgent need for comprehensive mental health support within the police force. A police captain in Protea tragically killed his girlfriend (who was also a police officer) and her brother before taking his own life. Three others were also injured in the incident, which occurred during a birthday celebration. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning

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8:33

Pilots demand fairer rosters at FlySafair

Early Breakfast with Africa Melane ·

2025/07/28

Africa Melane speaks to Solidarity’s Gideon du Plessis about why pilots are demanding better rest, more predictable schedules as FlySafair’s pilots enter into their second week of the strike. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the

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6:05

Property: Buying property on auction

Early Breakfast with Africa Melane ·

2025/07/28

Property auctions are reshaping how South Africans buy and sell homes. Africa Melane speaks to Gary Phelps about the key benefits of auctions, how they work, and what both buyers and sellers should know before taking the plunge Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys

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6:40

Fitness: The benefits of Pilates

Early Breakfast with Africa Melane ·

2025/07/28

Africa Melane speaks to fitness coach Kelly Smith about the many benefits of Pilates. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for

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9:52

WAFCON Final: Morocco vs Nigeria

Early Breakfast with Africa Melane ·

2025/07/25

Guest:Masebe Qina | Journalist at Soccer Laduma Morocco and Nigeria go head-to-head in Rabat for the 2025 WAFCON Cup. Zain Johnson and Soccer Laduma journalist, Masebe Qina unpack the final showdown between a fearless host and a relentless champion Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the

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12:31

Gauteng leads medical staff resignations

Early Breakfast with Africa Melane ·

2025/07/25

Zain Johnson speaks to Kwena Manamela, General Secretary of DENOSA, as South Africa loses nearly 6 000 doctors and nurses annually. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you

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7:31

NPO: World Drowning Prevention Day

Early Breakfast with Africa Melane ·

2025/07/25

On World Drowning Prevention Day, Zain Johnson speaks to Bryony May of the Darcey Sunshine Foundation to highlight why knowing how to swim can save lives. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

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1,662 results

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