x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Performance Intelligence

There"s IQ. There"s EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in

education self-improvement

All Episodes

9:18

Bite Size #105 Carol Cooke - Mindset Mastery from...

Performance Intelligence ·

2024/03/08

In this bite size from episode #69 Carol Cooke shares the story of how she was initially diagnosed with MS and how she will never forget the way the callous doctor dismissed her with no regard for her feelings after dropping a bombshell on her life.Carol also talks about how her husband has defied the odds and stuck by her to help her deal with her diagnosis and encouraged her to follow her dreams whenever possible.Find Carol at her LinkedIn:

en

49:09

#85 Mental Skills to Perform Under Pressure with...

Performance Intelligence ·

2024/03/06

In the past 6 months, one sector we have enjoyed working with is teachers and education. Educators do an amazing job of looking after our kids by providing them with care, attention, guidance, support, and education. If I ask you who was that teacher who made a difference in your life, that teacher who went the extra mile, made an investment in you - who comes to mind? Teachers are dedicated to their craft and despite research showing educators face an array of challenges in staff

en

22:34

Bite Size #104: Dr Amantha Imber - How I Leveraged...

Performance Intelligence ·

2024/03/01

In this bite size from episode #80, author and organisational psychologist Amantha Imber walks us through the steps she took to write her new book 'The Health Habit' in record time, including specific research and strategies she used to to make it as helpful as possible.Amantha also walks us through how she puts this information into practise in her life to feel her best and work at her most productive, as well as sharing some solid advice on the habit changing process and how it isn’t

en

94:32

#84 Geoff Coombes - Living a Life on Purpose, the...

Performance Intelligence ·

2024/02/28

Geoff Coombes’ story is a testament to the transformative power of purpose and the impact of connection within our communities. Geoff is co-founder of Tour de Cure, an inspiring Australian charity that have raised over $120 million, funding over 150 major scientific cancer research breakthroughs and supporting 979 cancer projects. Geoff’s contribution resulted in him being awarded the prestigious Order of Australia Medal. After 17 years with Tour de Cure, Geoff has embarked on a new

en

16:32

Bite Size #103: Michael Bungay Stanier - Everything...

Performance Intelligence ·

2024/02/23

In this bite size from episode #66 Michael Bungay Stainer talks about how he turned a nightmare scenario into one of the best interviews he has ever done. During an early morning interview MBS found himself being asked to coach Brené Brown live on her podcast, all the while he had lost her video feed and was unable to see her.Michael talks about how he went back to basics and used simple techniques such as holding silence, referring to his 7 essential coaching questions and using the this

en

82:12

#83 The Science of Circadian Rhythm, the Prevalence...

Performance Intelligence ·

2024/02/21

Tune in as Dr Tom Buckley and Andrew dive into the science of circadian rhythm, the internal biological clock that dictates sleep wake cycles and influences multiple aspects of wellbeing including cognition, hormone balance, metabolism, weight management, sleep-wake cycles, sex drive and especially personal energy levels.During this episode we explore the interrelationship between circadian rhythm, sleep, and energy output (referred to as the Symphony of Clocks); shed light on an exciting

en

11:33

Bite Size #102: John Quinn - Teaching Teens Mental...

Performance Intelligence ·

2024/02/18

In this bite size from episode #67 mental skills coach John Quinn talks about his experience working with children in Christchurch and what he thinks they need to be taught in schools to ensure they have the best start to life.John also talks about why he thinks some amounts of failure and setback can be a massive help in the long run when it comes to building resilience in the future as well as why having your identity clarified can help bring you back if the setbacks become too much.You

en

111:29

#82 Michael McQueen - The Art of Public Speaking and...

Performance Intelligence ·

2024/02/14

Michael McQueen is one of the world’s leading public speakers and works with companies like Google, Toyota and Mastercard and has helped some of the world’s most successful brands navigate uncertainty and stay ahead of the curve. Michael is a multi-award-winning speaker, change strategist and author of 10 books including his most recently published best-seller, Mindstuck, a ground-breaking guide for Mastering the Art of Persuasion & Changing Stubborn Minds. In this discussion we’re

en

11:12

Bite Size #101: The Prevalence of Teenagers Comparing...

Performance Intelligence ·

2024/02/09

In this Bite Size from episode #71 Dr Jodie Lowinger gives us some valuable parenting tips that may come in handy if your children are having trouble dealing with their mental health and things like anxiety.Dr Jodie brings her own experience to the table in dealing with children, especially teenagers, when they have a “condition off” and try to one up each other on having real or imagined mental health conditions.You can find more about Dr Jodie at her website:

en

61:51

#81 Being Respected as a Person (not just on Rank),...

Performance Intelligence ·

2024/02/07

Captain Brenda Youse initially dreamed of joining the Army as a wild 15-year-old, but her family wasn't enthusiastic about this pursuit. Fast forward to age 31, after seeing ads on TV, Brenda decided to go after her dream. She became a Reserve Army Private and worked hard juggling family life, a business, and Army service, to eventually become an Officer. When Brenda experienced challenges in her personal life, she found support from her Army family. Sergeant Joe Munro understands the

en

9:30

Bite Size #100: The Future Of Performance Psychology...

Performance Intelligence ·

2024/02/03

In this Bite Size from episode #56 Jeremy Snape talks about where he thinks performance psychology will be heading in the future. Jeremy starts by drawing a line between mental health intervention and performance psychology and why it is important to differentiate the two and then goes on to explain why he thinks performance psychologists should be working with sporting teams full time.Jeremy also brings up the topic of teaching these skills to children and why it can be so important to

en

84:16

#80 Dr Amantha Imber - Building a Personal Brand,...

Performance Intelligence ·

2024/01/31

Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium, which helps organisations all over the world reinvent the way they approach work, be more productive, and grow through innovation. Amantha hosts the top-ranking podcast How I Work, which has had over 5 million downloads from interviews with global experts including Adam Grant, Liane Moriarty, Holly Ransom, Janine Allis, Mia Freedman, Dom Price and Hugh van Cuylenburg. She has

en

9:17

Bite Size #99: Deano Gladstone - The Wim Hof...

Performance Intelligence ·

2024/01/27

In this Bite Size from episode #36 breathing expert Deano Gladstone talks about upregulating and how his need of a way to fire himself up led him to the Wim Hoff method of breathing and the myriad of benefits that has provided him.Deano also gives us a quick tutorial on how to do a basic breathing exercise and explains the science behind how it works with your physiology to change your state almost instantly.You can find Deano at his website: https://www.deanogladstone.com/

en

107:06

#79 Most Popular Episode of 2023: Dr Tom Buckley -...

Performance Intelligence ·

2024/01/24

Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly water, ice baths, and cryotherapy have exploded in popularity. Andrew and Dr Tom do a deep dive on the research (in some cases the lack of) about all things cold. Learn about different types of cold exposure, experimentation swimming in cold, the science behind brown fat, recovery protocols and treating injuries, and a 3-step graded CWT

en

9:35

Bite Size #98: Simon Katich – Playing Cricket in the...

Performance Intelligence ·

2024/01/19

In this Bite Size from episode #43 Australian cricket Legend Simon Katich gives his thoughts on the changes in professional cricket in Australia in the last 30 years. Simon talks about his experiences coming through the system in the 90’s which required him to work and study in addition to training and playing professionally.Simon notes that while it is good that players are able to make a living easier playing cricket these days it does leave them with a lack of real world experience and

en

77:51

#78 2nd Most Popular Episode of 2023: Richard Burton...

Performance Intelligence ·

2024/01/17

When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a very well paid 17-year career in property. With two young children and a third soon on the way, his colleagues, friends and family thought he was having an early mid-life crisis. Richard knew there had to be a better way. A better way to live; and a much better way to help other people live, on purpose. He is now recognised as one of

en

10:54

Bite Size #97: Carol Cooke - Longevity and Ageing...

Performance Intelligence ·

2024/01/12

In this bite size from episode #69 Carol Cooke talks about how she is training to go to the Paris Paralympics at the age of 63 and how although she hasn’t been able to keep up with some of the younger competitors recently she is still training the hardest she ever has.Carol also gives some of her insight into her thoughts on longevity and how she doesn’t really think of her age or the age of others around her, preferring to look at how people are living and enjoying their lives

en

108:59

#77 3rd Most Popular Episode of 2023: Dr Tom Buckley...

Performance Intelligence ·

2024/01/10

Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience.They have discovered a fine dance between pushing the body’s physical and psychological resources to bend and not break, to stretch and not snap.The 5 factors to become Burnout Proof include Down Regulation, Physiological Capacity, Personal Productivity, Social

en

12:13

Bite Size #96: John Quinn - The Brilliant Basics

Performance Intelligence ·

2024/01/05

In this Bite Size from episode #67 mental skills coach John Quinn talks about training mental skills like you would train in a gym, it doesn’t always have to be something fancy, you always need those basic reps and sets to fall back on and you need to work on them consistently.John also gives an example of going over to Japan and working with a rugby team and starting with the basics to get them to buy in to the idea of mental skills coaching and using that as a base to build out further

en

101:24

#76 4th Most Popular Podcast of 2023: Tadhg Kennelly...

Performance Intelligence ·

2024/01/03

Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coach at the GWS Giants, he is driven to help men challenge toxic masculinity. David Eccles is a doting father and is passionate about living a healthy lifestyle, music, and sport. Together, these two Irish lads founded WNOW (When No One’s Watching), an award-winning free support program for men’s mental health. WNOW are committed to making a

en

410 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College