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PODCAST

I Can’t Sleep

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

health & fitness alternative health

All Episodes

27:00

Ballet

I Can’t Sleep ·

2024/05/09

In this episode of the 'I Can't Sleep Podcast,' drift off while exploring the world of ballet. This magnificent art form is a feast for the eyes, yet its intricate details and history can be surprisingly soothing to learn about. Let the graceful world of ballet lull you to sleep tonight. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for

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30:56

Common Sunflower

I Can’t Sleep ·

2024/05/07

In this episode of the 'I Can't Sleep Podcast,' drift off while learning about the common sunflower. Though considered weeds where I grew up, these radiant flowers serve as a source of food and much more around the world. Tonight, let them be your sleep-inducing bedtime story. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ Giveaway Details Click

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34:14

Rainforest

I Can’t Sleep ·

2024/05/05

In this episode of the I Can't Sleep Podcast, fall asleep learning about rainforests. I love watching trees sway in the breeze of a cool afternoon in the summer. I live in the mountains, though, and the foliage here is not nearly as dense as what you'll experience in a rainforest. Look at me! I'm rambling on about trees, trying to put you to sleep while reading the episode summary. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes

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29:51

Bioluminescence

I Can’t Sleep ·

2024/05/02

In this episode of the I Can't Sleep Podcast, fall asleep learning about bioluminescence. I think it's pretty cool that animals and insects have the ability to glow different colors for different reasons. To find out what those are you'll have to stay awake through the whole episode. Good luck with that. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to

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35:50

Crochet

I Can’t Sleep ·

2024/04/30

In this episode of the I Can't Sleep Podcast, fall asleep learning about crochet. While you can make a lot of wonderful handmade items with this technique, you won't learn about any of that in this article because you'll be out before you get to the "good" stuff. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day

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35:31

Automated Teller Machine (ATM)

I Can’t Sleep ·

2024/04/28

In this episode of the I Can't Sleep Podcast, fall asleep learning about Automated Teller Machines (ATM). I'm always fascinated by learning how things work or came into being. And I know I learned something about this topic, but the only thing I remember is the article mentions an ATM high up in the mountains of Pakistan. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go

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42:34

The Lord of the Rings

I Can’t Sleep ·

2024/04/25

In this episode of the I Can't Sleep Podcast, fall asleep while learning about The Lord of the Rings. Although it stands as one of the greatest in its genre, learning about it won't engender the same excitement. So, happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. Factor Head to

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33:21

Corvidae

I Can’t Sleep ·

2024/04/23

In this episode of the I Can't Sleep Podcast, fall asleep learning about corvidae. What are corvidae? Well, you obviously have to listen to the episode to find that out (hint, I spill the beans in the first paragraph). Either way, that might be all you learn about corvidae in this episode. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for

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35:54

Spacetime

I Can’t Sleep ·

2024/04/21

In this episode of the I Can't Sleep Podcast, fall asleep learning about spacetime. For a moment there I was optimistic that I was going to understand this concept after a good reading of it. Yeah, I was wrong about that because I think I confused myself even more with all the math it tries to explain. Well, happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to

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37:58

Synthesizer

I Can’t Sleep ·

2024/04/18

In this episode of the I Can't Sleep Podcast, fall asleep learning about synthesizers. There's so much to learn about the epic history of synthesizers, but I doubt you'll remember any of it. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. Factor Head to FACTORMEALS.com/icantsleep50 and use code

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37:46

Bald Eagle

I Can’t Sleep ·

2024/04/16

In this episode of the I Can't Sleep Podcast, fall asleep learning about bald eagles. These regal and majestic birds look beautiful perched on a tree or soaring in the sky, but learning all the things I did about these birds taught me one thing: this stuff is just not that interesting. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10%

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39:08

Scientific Method

I Can’t Sleep ·

2024/04/14

In this episode of the I Can't Sleep Podcast, fall asleep learning about the scientific method. Just imagine your teacher or professor at the front of the class reading this stuff to you. Yeah, you're not going to last the whole class period because you'll be out. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day

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42:51

Beard

I Can’t Sleep ·

2024/04/11

In this episode of the I Can't Sleep Podcast, fall asleep learning about beards. Using your beard as a food catcher is more gross than boring. Good thing this article doesn't mention anything like that. It's just the right kind of put-you-to-sleep material. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition

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45:58

Thought

I Can’t Sleep ·

2024/04/09

In this episode of the I Can't Sleep Podcast, fall asleep learning about thoughts. You're probably thinking that your thoughts are too interesting and will keep you awake at night. There's some truth to that, but in the end, your thoughts will let you rest tonight. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day

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31:14

Seahorse

I Can’t Sleep ·

2024/04/07

In this episode of the I Can't Sleep Podcast, fall asleep learning about seahorses. Sure, they look cool on National Geographic and other nature documentaries. However, contrary to their fascinating appearance, learning about seahorses can be quite mundane. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition

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43:18

Pasta

I Can’t Sleep ·

2024/04/04

In this episode of the I Can't Sleep Podcast, fall asleep learning about pasta. I can't wait until you get to the part about food regulation around pasta in Italy. Oh, wait. You'll be out by then. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. Factor Head to FACTORMEALS.com/icantsleep50 and use

en

39:53

Utility Pole

I Can’t Sleep ·

2024/04/02

In this episode of the I Can't Sleep Podcast, fall asleep learning about Utility Poles. I grew up calling them telephone poles, but I guess I was wrong about that. Look, I learned some...thing... Where am I? Oh, yeah. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. Factor Head to

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41:59

Easter

I Can’t Sleep ·

2024/03/31

In this episode of the I Can't Sleep Podcast, fall asleep learning about Easter. Honestly, I expected more discussion on the holiday's significance. Instead, we're wandering through the less exciting details about Gregorian versus lunar calendars. Perfect for drifting off. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the

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41:25

Hygge

I Can’t Sleep ·

2024/03/28

In this episode of the I Can't Sleep Podcast, fall asleep learning about Hygge. What is it? How do you say it? Only the Danes can confirm my attempt, but you'll be basking in its comfort long before its meaning unfolds. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. Factor Head to

en

44:33

Soil

I Can’t Sleep ·

2024/03/26

In this episode of the I Can't Sleep Podcast, fall asleep learning about Soil. I'm sure you could guess that this would be a boring subject, and you would be correct. The only interesting thing I got out of it was that I now know I should aerate my lawn or something. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day

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