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PODCAST

I Can’t Sleep

Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

health & fitness alternative health

All Episodes

28:40

King Arthur

I Can’t Sleep ·

2024/07/18

In this episode of the I Can't Sleep Podcast, fall asleep while learning about King Arthur. Was he a real historical figure, or was he made up? Will you find interesting facts about Arthur in this episode before falling asleep, or will you drift off before anything is revealed? I guess you'll find out soon enough. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15%

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36:34

Cake

I Can’t Sleep ·

2024/07/16

In this episode of the I Can't Sleep Podcast, fall asleep while learning about cake. This episode also contains bonus material about various confections, so I want to know how many of you find yourself getting a donut or related pastry for breakfast the next day because of the subliminal messaging from this episode. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15%

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36:24

Lawn Mower

I Can’t Sleep ·

2024/07/14

In this episode of the I Can't Sleep Podcast, fall asleep while learning about lawn mowers. There was once a lawn mower that took a couple of hours to warm up before it was ready to use. My modern-day brain says to just let the grass grow instead. Or maybe get some goats? Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program

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38:05

Monopoly (game)

I Can’t Sleep ·

2024/07/11

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Monopoly board game. This classic game has an interesting origin story and more variations than I can keep track of. I will say, I kind of want the T-Rex playing piece next time I play. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program

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31:57

Ancient Olympic Games

I Can’t Sleep ·

2024/07/09

In this episode of the I Can't Sleep Podcast, fall asleep while learning about the ancient olympic games. These games have an interesting origin story but I wouldn't count on remembering much about them since you'll be asleep in ten minutes. But if you do make it through, what's the most interesting thing you learned about the ancient games? Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no

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33:12

Bridge

I Can’t Sleep ·

2024/07/07

In this episode of the I Can't Sleep Podcast, fall asleep while learning about bridges. I'll admit that I mostly think of those bridge games you can play on your phone where you have to construct them just right to get the traffic across safely. I don't think I'm cut out to build bridges in real life. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's

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36:20

Atom

I Can’t Sleep ·

2024/07/04

In this episode of the I Can't Sleep Podcast, fall asleep while learning about atoms. Atoms were given this name because we used to think they were indivisible. It turns out we learned more things and they can be split. That's all I'm sharing about this episode. You'll have to learn the rest for yourself. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off

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27:18

Philodendron

I Can’t Sleep ·

2024/07/02

In this episode of the I Can't Sleep Podcast, fall asleep while learning about philodendron. While this plant may have interesting, unique features compared with other plants, I found myself drifting off in the opening sentence about how many accepted species there are for this plant. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition

en

32:36

Aang

I Can’t Sleep ·

2024/06/30

In this episode of the I Can't Sleep Podcast, fall asleep learning about Aang from the Avatar: The Last Airbender series. I really enjoy this series and recommend watching it, but listening to this tonight is just going to put you out. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to

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33:39

Canada

I Can’t Sleep ·

2024/06/27

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Canada. I thought for sure I'd learn a lot of fun facts about Canada by reading this article. However, Wikipedia has a wonderful way of providing non-exciting material to read about most things. Good luck with this one. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day

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35:43

Hypothesis

I Can’t Sleep ·

2024/06/25

In this episode of the I Can't Sleep Podcast, fall asleep while learning about hypotheses. Wait, is that too science-y for you? Well, don't worry; I included some math and other subjects you won't remember. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50

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31:38

Wrexham

I Can’t Sleep ·

2024/06/23

In this episode of the I Can't Sleep Podcast, fall asleep while learning about Wrexham. This little town has been around for a long time and is quite popular now with all that is going on with both the men's and women's football teams (soccer for us Americans). While the documentary is popular, all the facts about the town's history will leave you right where you want to be: passed out on your pillow. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the

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27:22

Linen

I Can’t Sleep ·

2024/06/20

In this episode of the I Can't Sleep Podcast, fall asleep while learning about linen. I don't think I've ever owned a piece of linen clothing, but it sounds like it would be very comfortable to sleep in. I run warm when I sleep, so hearing about clothing that feels soft and cool sounds wonderful. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day

en

29:36

Parrot

I Can’t Sleep ·

2024/06/18

In this episode of the I Can't Sleep Podcast, fall asleep learning about parrots. These vibrantly colorful birds sound marvelous to interact with, but I guess I should never get one as a pet. I'll let you listen and see if you can figure out why. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program

en

31:02

Fossil

I Can’t Sleep ·

2024/06/16

In this episode of the I Can't Sleep Podcast, fall asleep while learning about fossils. These relics give us a glimpse into what life was like millions of years ago. However, I can't remember much about what I read to tell you more. They're old... I guess that's all I've got this time. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition

en

35:34

Tornado

I Can’t Sleep ·

2024/06/13

In this episode of the I Can't Sleep Podcast, fall asleep learning about tornados. Now, you may think that this topic is too much for trying to fall asleep. That's where you're wrong. Tornados and whatever colors they manifest are boring. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head

en

22:09

Katara

I Can’t Sleep ·

2024/06/11

In this episode of the I Can't Sleep Podcast, fall asleep learning about Katara. Katara is a character from the series Avatar: The Last Airbender and has many fictional abilities (because she's not a real person) that might sound interesting to you. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program

en

62:21

(Not For Sleep) Bonus Episode: Health Hacks with Mark...

I Can’t Sleep ·

2024/06/11

Bonus Episode Alert!In this special episode, we're excited to introduce you to a fantastic new podcast, "Health Hacks," with Dr. Mark Hyman. An OpenMind Original powered by PAVE Studios, "Health Hacks" is your essential guide to living well. Join wellness expert Dr. Mark Hyman as he shares science-backed facts, debunks common health myths, and provides you with the tools to live a longer, healthier life. Every Tuesday, Dr. Hyman offers unique insights into the latest health trends and their impact

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30:53

Dance

I Can’t Sleep ·

2024/06/09

In this episode of the I Can't Sleep Podcast, fall asleep learning about dance. You might be thinking, "Hey, this topic is too energetic for me to get some sleep," and normally, I might agree with you. But that's exactly what this episode is—normal. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program

en

32:35

Theory

I Can’t Sleep ·

2024/06/06

In this episode of the I Can't Sleep Podcast, fall asleep while learning about various theories. You know, theories like the theory of relativity or the Big Bang theory. Or perhaps, music theory, educational theory, or the quantum theory of atoms in molecules. All the right kind of boring. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day

en

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