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PODCAST

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you"re sober curious or ready to quit drinking for good

Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment.I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what

All Episodes

18:02
Why I don't with Sober October
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41:35
Livin on the El-Edge: It's ok if you are not ok
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49:50
Coming out in Sobriety with Mark Turnipseed
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21:45
Change is Not Comfortable
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49:53
Livin on the El-Edge: Feelings aren't facts, but they...
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38:37
Alcohol-Free Lifestyle with Karolina Rzadkowolska
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12:02
38:58
Livin on the El-Edge: Emotional Eating and the COVID 15
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59:38
Relationships in Sobriety with Brooke Buys
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34:58
8 Years Sober
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47:21
Livin on the El-Edge: Socializing and Friendships
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62:14
Mommy Wine Culture with Jenn Kautsch
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18:16
The Sweet Tooth aka Sugar Cravings in Sobriety
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38:14
Livin on the El-Edge: Boundaries
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55:34
Spiritual Fitness with Rebecca Edwards
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18:55
Sober Not Boring
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43:11
LIvin on the El-Edge: Uncertain Times
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41:51
CBD and Essential Oil Education with Michele Finn
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14:07
Recovery Burnout
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56:01
Livin on the El-Edge: The 13th Step
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