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PODCAST

The Beautifully Broken Podcast

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique

health & fitness alternative health

All Episodes

00:49:59

Ted Talks, Stage Four Cancer and Stress Management...

The Beautifully Broken Podcast ·

2020/01/09

In 2017 Cort Davies was diagnosed with one of the rarest forms of cancer on Earth called a malignant paraganglioma. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 7 surgeries, half of his bladder removed, and almost being paralyzed, Cort realized cancer and his journey were a gift and that his mindset and his resolve to survive was paramount in healing. He decided to translate this

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00:21:01

The 2020 Success Manual

The Beautifully Broken Podcast ·

2020/01/03

In this episode, I answer questions in real-time looking back on the past year. While providing insight into my own life, I also provide actionable tips and ideas for you to help make 2020 your best year yet. I know these questions and this exercise will help you as we start a new year together. HIGHLIGHTS1:39 - Am I using my time wisely?3:30 - Am I taking anything for granted?4:49 - Am I employing a healthy perspective?6:25 - Am I living true to myself?7:20 - Am I waking up in the morning ready to

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00:39:32

Nesting: A new concept for children of divorce

The Beautifully Broken Podcast ·

2019/12/26

Adam and Debby Petzold got married in 2004, both at 24 years old, before having their son, Gavin, in 2010. But in 2015, they filed for separation. Ever since, Adam and Debby worked out a "nesting" living arrangement, where they rotate time in their family home instead of shuffling Gavin between two places. In this conversation, college friends Adam, Debbie and Freddie (Freddie even sang at their wedding!) discuss what is nesting, how it works for their family, dealing with individual change as a

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00:18:07

Gratitude Free Flow

The Beautifully Broken Podcast ·

2019/12/19

The holidays bring a period of examination and exploration of what I have done, am doing, and want to do. In this episode, I reflect on what my high school self in 1996 thought 2020 would look like, speak what I’m grateful for, and explain how this health-seeking community leaves me no choice but to up level.HIGHLIGHTS0:52 - My vision of 2020 from my high school perch in 19962:31 - My minimalist shift3:34 - What I’m grateful for5:08 - Truth goggles7:18 - The skills health-seekers bring10:33 - The

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00:36:36

Poop tests, Functional Medicine and Dis-ease with Jen...

The Beautifully Broken Podcast ·

2019/12/12

Jennifer Ragazzo's early experiences with health started her on a passionate journey of hope and healing. Through overcoming infertility, balancing out her thyroid, battling anxiety and depression, learning to let go of dieting and listen to her body and what it told me I needed, she has learned how to love herself through God’s eyes and value who I was created to be.She has a BA in Psychology and an Ed.M. in Education and attended the Institute for Integrative Nutrition. Her goal is to help every

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00:21:09

Forgive into Love

The Beautifully Broken Podcast ·

2019/12/05

We’ve just moved through a major holiday in the United States - Thanksgiving - and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples

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00:33:38

Forest fires, 5G and Local Government with Reinette...

The Beautifully Broken Podcast ·

2019/11/21

Freddie has another first on the podcast! Reinette Senum is one of the most progressive mayors in California and provides a first-hand glimpse of how local governments can help foster a safer and healthier community. First, a bit about Reinette. In 1994 Reinette Senum would become the first woman to cross Alaska alone. It would be during this isolated winter solo trek, filmed by Reinette for National Geographic, that she would learn, of all things, the power of community. Ultimately, lessons learned

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00:22:50

Neurological Lyme and Igniting the Third Chakra with...

The Beautifully Broken Podcast ·

2019/11/14

In this episode, Freddie is honored to bring on a fellow survivor and good friend, Ally Whelehan. In this intimate conversation, Ally and Freddie discuss finding ways to cope with chronic pain, where Ally found the strength to keep living, how she makes peace with the unknown and offers a message of hope and healing for those living with chronic pain. To end this moving episode, Freddie reads Ally’s poem, “Yellow Power.”HIGHLIGHTS OF OUR CONVERSATION1:38 - Ally believes she’s at the end with Lyme,

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00:12:45

The YES button

The Beautifully Broken Podcast ·

2019/11/07

It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!HIGHLIGHTS0:46 - An amazing and healing attribute of the body2:18 - My journey to my body's Yes button3:52 - My health realization7:30 - How I connect with my Yes button8:19 - The big

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00:53:41

The Healing Touch with Edan Harari

The Beautifully Broken Podcast ·

2019/10/31

Edan Harari is a pioneer in shifting paradigms around healing and wellness. He is an authority and educator in the world of health and healing. As a therapeutic artist and gifted healing facilitator, his sensitive touch, heightened awareness and intuitive abilities allow him to truly listen to the subtle messages of his clients' bodies.Edan’s past experiences with debilitating illnesses, diseases and dysfunctions have given him the experience and capacity to work with anyone who suffers from pain

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00:14:36

5th Generation Internet: Beautiful or Utterly Broken

The Beautifully Broken Podcast ·

2019/10/24

Remember this date - September 26, 2019. This is the day the island of Manhattan started the giant experiment that is 5G. In this episode, Freddie breaks down what 5G is, how it could be detrimental to our health, and shares 9 solutions to combat and survive 5G in your community.HIGHLIGHTS0:36 - A breakdown of 5G4:21 - What the science says about 5G7:20 - Be on the lookout for these happenings8:35 - 9 solutions and ideas to give yourself a fighting chance against 5GCONNECT WITH FREDDIECheck out my

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00:46:06

Neurofeedback to optimize your healing process with...

The Beautifully Broken Podcast ·

2019/10/17

Natalie Baker is a licensed psychotherapist and the lead NeurOptimal Neurofeedback NY trainer. Natalie has over fifteen years’ experience as a psychotherapist in New York treating clients with conditions such as PTSD, trauma, anxiety, depression, ADHD, insomnia and relationship issues. When she introduced neurofeedback into her practice four years ago, she was thrilled to discover neurofeedback sped up – sometimes effortlessly – her client’s healing process.In this conversation, Natalie and Freddie

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00:46:56

Love IS Medicine with Razi Berry

The Beautifully Broken Podcast ·

2019/10/10

Razi Berry overcame the pain of fibromyalgia, infertility, and chronic fatigue with the help of naturopathic medicine. Now she lives your life promoting the principles of naturopathic medicine so that more people can experience the healing power of nature. Conventional doctors had only offered pain medications and suggested that she go on disability. She was told she would never have children. But because of naturopathic medicine, she was able to naturally conceive and have two beautiful healthy

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01:27:12

Radical Brilliance with Arjuna Ardagh

The Beautifully Broken Podcast ·

2019/10/03

Arjuna Ardagh is a Radical Brilliance Coach, writer and public speaker, and he was the original founder of Awakening Coaching. He has trained more than 2,000 people to become Awakening Coaches over the last 25 years. Arjuna is the author of nine books, including the 2005 #1 national bestseller The Translucent Revolution, featured in “O” magazine. Arjuna has been a speaker at conferences all over the world, and has appeared on TV, radio and in print media in 12 countries. He has spoken at Google and

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00:47:16

AmpCoil, PEMF, Bioresonance and Sound therapy with...

The Beautifully Broken Podcast ·

2019/09/26

Integrative Wellness Group (IWG) was founded on nothing more than passion, perseverance, a laptop, and a vision. Dr. Nick and Dr. Nicole are proud to have created a wellness center that is on the cutting edge of healthcare that transforms the lives of thousands.Through its cutting-edge integrative wellness facility, revolutionary physician training programs, and a condition-specific cookbook series, they help people like you uncover their mystery symptoms and find the solutions to get well and stay

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00:47:52

Butchers, Belly Fat, and Breaking Addiction with...

The Beautifully Broken Podcast ·

2019/09/19

Meat it’s whats for dinner! Kevin McCann has a deep infatuation with meat fabrication that started at the Culinary Institute of America. His first day of class with Tom Schneller got him hooked. After various jobs, including a time with DeBragga and Spitler where he learned what the best restaurants in NYC were ordering for their menus, his career got fully in motion during his apprenticeship at Fleisher's. Having a background in cooking and cutting really allowed Kevin the opportunity to appreciate

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00:48:05

All the Faiths and all the Spirits with Rev. Cathy...

The Beautifully Broken Podcast ·

2019/09/12

Cathy Whelehan is first and foremost a student of life, love and connection. She is most passionate about supporting students to develop personal practices that assist individual transformation and planetary evolution. Her yoga classes emphasize sound therapeutic alignment, integration with the cycles of nature and celebration of the heart.Cathy began practicing yoga twenty years ago during her first pregnancy in 1996 simply because she wanted to feel better and found that it helped her reconnect

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00:58:38

The Fasting Mimicking Diet , Deep Sleep, and the ...

The Beautifully Broken Podcast ·

2019/09/05

Laura McKowen joins the podcast as the first second-timer! Laura is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking. She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the

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00:12:18

The Body Electric and Supercharged Wellness

The Beautifully Broken Podcast ·

2019/08/29

31: The Body Electric and Supercharged Creation In this early morning dash of inspiration, Freddie shares wisdom from quantum physics and the animal kingdom to highlight our interconnectedness as humans. He also shares his take on the international best-seller The Secret and how we can create instant connection between each other. Highlights: 0:36 - Trillions of volts are coursing through your cells 2:52 - What can we learn from the animal kingdom? 4:00 - How humans manipulated language to hide

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00:49:49

Episode 30: A Nobel Prize Discovery and Doubling Life...

The Beautifully Broken Podcast ·

2019/08/22

Some may call him a mad scientist but don't let the lab coat fool you! Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few. He's also the co-host of the most popular internet marketing podcast on iTunes since 2009. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a

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