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PODCAST

Ayurveda, Women’s Health & Holistic Success by Harmony Inspired Health

Harmony Robinson-Stagg

Dr. Harmony Robinson-Stagg, is an Ayurveda & Women’s Health Practitioner, Dr of Chinese Medicine/Acupuncture and founder of the Ayurveda Alchemist Academy. Her wisdom has empowered many women to unlock their potential, optimise their health, and attain holistic success. With over 20 years of experience and a pioneering role in the health sector, Harmony is your trusted guide to align your career, nurture your personal life, and find fulfillment through purpose. Join us for inspiring

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All Episodes

00:16:26

Build immunity by getting that Lymphatic to flow!...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/03/15

The Ayurvedic perspective on the Lymphatic System. How to reduce fluid retention, congestion, fatigue, heaviness & water weight. Work 1:1 with Harmony in her 12 week Ayurvedic MindBody Reset Cleanse Program and get a 2 night Luxury Ayurvedic RETREAT! Book your discovery call today to see if it is the right program for you: www.HarmonyInspiredHealth.com.au --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

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00:55:45

Managing modern day stress, anxiety & setting healthy...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/03/01

In this episode we discuss how to manage stress, anxiety and overwhelm in our modern day world. Some of the underlying reasons we suffer from stress & anxiety Post traumatic stress disorder. How Kinesiology works and helps minimise built up stress. How to set healthy boundaries and why it is so imprtant Paige also gives us her top 3 fabulous tips on how to manage stress and anxiety when it creeps up on us. You can find Paige Haines at: www.paigehaines.com Sista, busy mumma, high achieving

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00:48:50

Weight loss, kids, success, how do we juggle it all &...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/02/17

We live in a very interesting time. We, women have more rights than ever, we have more freedom then ever but with that has come more responsibilities, more hats to wear, more organisation and co=ordination of our many roles as the mother, wife, friend, daughter, sister, business owner, worker, stay at home mother… How the hell do we juggle it all and still look after our health? Chantal Gerardy, is a mother of 3 and a 2019 Aus. mumprenuer award finalist for her FB marketing coaching

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00:37:02

Eliminate the fear of failure to align with your True...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/02/05

On today’s episode we will be addressing the beliefs & fear we have around failing. The fear of failure stands in our way to reaching our true north, our higher self and best life. Capriell Rickard is a neurolinguistic hypnotherapist and time line therapist who helps peole breakdown their barriers & fear of failing so that they can go on to live their most inspired, happiest and healthies life. Get in touch with Capriell Rickard: https://www.infinitelifestylemastery.com/rags-to-riches-story Book

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00:24:00

Supporting Menopause through Ayurveda

Ayurveda, Women’s Health & Holistic Success by... ·

2020/01/19

An ayurvedic Perspective on Menopause and how you can support your mind and body through the transition. Lets stay connected: Join me for the I am WORTHY Day Retreat 16th Feb. www.HarmonyInspiredHealth.com.au Hang with me on FB: https://www.facebook.com/Harmony.Inspired.Health/ Check out my Insta: www.instagram.com/harmony.inspired.yoga.ayurveda --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

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00:58:43

Pursuing you passion in 2020 - with the Merrymaker...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/01/12

In this episode the inspirational super sisters share how they pursued their passion & how you have the power to pursue your passion too. Carla & Emma (AKA the Merrymaker sisters) have created a #1 ranked mobile recipe app, published best-selling healthy cookbooks, host an epic podcast (get marry podcast) and have created and online yoga, Pilates and mindset studio. They reach over 200,000 people per month living their mission to inspire others to accept, love and respect their bodies. They are

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00:11:27

Australian Bush Fires - An Ayurvedic Perspective &...

Ayurveda, Women’s Health & Holistic Success by... ·

2020/01/05

Bonus Episode.... I was not planning for this to be the first episode of season 2 in 2020 but with the amount of devastation created by what seems like unstoppable fires that are engulfing our country I thought I would speak up from another perspective and how we can all help. I am donating 100% of all profits made from the sale of any activewear at www.HIActivewear.com bewteen Jan 4th & January 18th 2020 to the Red Cross Bush Fire Appeal. Ways you can help or donate: Koala

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00:56:55

Why stress is making you FAT, TIRED and feeling...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/12/17

Have you ever made the link between stressfull periods in your life and weight gain, fluid retention, fatigue and general overwhelm? Do you wonder why despite exercising the same (or more) and eating well the weight just seems to stick around? ... there is a reason, so listen up whilst I explain how our body thinks it is actually helping us and how we can reverse the symptoms so we can thrive, balance out Mind~Body and enjoy life! Final episode for Season 1 - Thank you to all my listerners for

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00:59:24

Healing after loss... The magic of Mala beads with...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/12/02

Today on the show I have the beautiful Emma, founder of Ava Jewels speaking to us about Mala beads and how they can help us heal. Emma has a truly inspiring and heartfelt story of how Mala beads helped her personally heal after loosing her baby Ava. We Discuss: What mala beads are & how they can help you heal. Crystal gem stones and how to choose the right one for your mind~body type The sacred Radruksha beads & the mythology behind them Find out more about Emma's workshops and events:

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01:01:35

Ayurveda Psychology & how it saved my life! with...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/11/18

*Trigger Warning* There are some topics and language in this episode that is not suitable for kids or may be offensive to some people. Ayurveda literally saved Samantha's life!!! Sam went from a lost soul working in a strip club, suffering with an eating disorder, self harm, poor health, drug and alcohol abuse to a renowned yoga & spiritual teacher, Ayurveda transformation coach & successful business owner, living her best life helping others to heal both physically & emotionally... How

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00:49:00

Are your breast implants making you sick? ~ With...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/11/04

Hannah McGowanis being an advocate for awareness of Breast Implant Illness after suffering dis-ease within her body & mind which she has put down to her breast implants. Hannah is not alone, she has discovered that thousands of women have suffered with symptoms, illness, disease and even cancer due to their breast implants. Hannah shares her journey with us in hope to inspire women to make an informed decision about getting breast implants & shed some light on truth behind what can occur

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01:21:21

The TRUTH about Energy Medicine, Clairvoyance,...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/10/21

In this episode I interview Emily Shine, a professional Clairvoyant, Kinesiologist and spritual development mentor. Emily sheds the TRUTH & dimystifies the stigma about energy medicine, clairvoyance, kinesiology, aura readings and intuition. Emily explains how energy medicine can help you heal & live your most inspired life. She tells us how we can increase our intuitive power & how everyone has this ability. Emily answers the question 'How do we know if it’s our intuition or our ego

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01:04:02

What you NEED to know about your Liver!!!... coffee...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/10/07

Lyndal Benadretti is a qualified nutritionist, yoga teacher & founder of Clarity Cleanse retreats. Lyndal has a wealth of knowledge on all things nutrition & liver love'n, but I believe her gift is in the way she can deliver her teachings. She has a real knack for explaining things in an easy to understand way as well as delighting us with her awesome sense of humour. Lyndal talk's about liver health and why it is so important in our modern-day lifestyles. She also loves to chat about coffee

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00:44:53

Overwhelm, emotional toxicity & the build up of ama...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/09/26

Recorded from the beautiful island of Bali, I was inspired to talk about Overwhelm, stress, emotional toxicity & the build up of ama (toxins) through the Ayurvedic lens. Bali has a way of simplifying overwhelm and has a strong Ayurvedic culture... perhaps that’s why it always feels like home when I am here & why I come to Bali each year to retreat, rejuvenate and overcome the overwhelm. www.harmonyinspiredhealth.com.au ---

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00:52:10

#008 Digestion, Gut Microbiome & how the GAPS diet...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/09/16

Can the GAPS diet help to heal your gut? Belle McPhee is an Herbalist of more than 20 yrs. and a specialist GAPS practitioner who helps adults and children heal their gut, digestive disorders and associated conditions. Belle is a passionate practitioner who explains the benefits of the GAPS diet and how it can not only help repair the gut and the many symptoms associated with leaky gut such as brain fog, indigestion, bloating, constipation, loose stools, fatigue. She also works with children who

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00:55:08

#007 Re-Awaken your divine feminine power. Learn how...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/09/03

Podcast with Candice Monique _ Re-awaken your divine feminine power Candice Monique is a soul coach and self-love dance teacher who helps women to get out of their heads and into their bodies, reconnecting to themselves & empowering themselves by setting healthy boundaries & reawakening their divine feminine. She uses techniques such as EFT tapping and expressive movement to help women heal and step into their divine feminine power. Connect with

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00:24:51

#006 Is protein really an important part of our diet?...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/08/26

In this episodes we bust the myths on how much protein we really need to thrive. We also discuss the importance of strength training for runners. www.HarmonyInspiredHealth.com.au --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

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00:51:11

#005 Myths about exercise & weight loss with Ellice...

Ayurveda, Women’s Health & Holistic Success by... ·

2019/08/19

There are so many myths about exercise & weight loss out there, amongst fad diets & the latest training methods... How do we know which ones are true or not? In this episode Ellice and I speak our truth and help debunk many myths out there on exercise and weight loss. I first met Ellice when I was a nurse at the Emergency department and Ellice was a paramedic. We have gone on to become good friends and recently found ourselves working together once again… this time at one of the world’s

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00:55:14

#004 Overcoming body shame, self-doubt & comparison....

Ayurveda, Women’s Health & Holistic Success by... ·

2019/08/13

Trigger Warning: This episode goes into Vanessa's history of sexual abuse, domestic violence and eating disorders. These topics may trigger unwanted feelings/emotions within you. If you have or are experiencing any trauma yourself, we strongly advise that you seek professional guidance. (Please see link below for white ribbon website as mentioned by Vanessa) Vanessa is a model, actress & blogger with a powerful message advocating for change in the way that women are letting comparison,

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00:35:59

#004 Mindset for Success with Laura O'Hagan

Ayurveda, Women’s Health & Holistic Success by... ·

2019/08/06

Laura is a mindset for success coach who works with individuals and businesses to implement strategies in helping them cultivate a mindset for success so that they can thrive in life &/or their business. In this podcast Laura talks about how to identify the thoughts and limiting belief patterns that are holding you back, steps around how to reframe & rewrite your story and why this is so important. We also discuss simple ways to reduce stress and what you can do today to create a mindset for

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