x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Nutrition for Dancers with The Dance Nutritionist®

Dancers can fuel their bodies, improve performance, and build a healthy relationship with food. Registered Dietitian, Sports Nutritionist, & former professional dancer Rachel Fine tackles the trends, busts the myths, and shares evidence-based strategies for meal planning, performance snacks, recovery meals, supplements, and more. Whether you’re a ballet dancer, competitive dancer, or parent supporting a young performer, Rachel’s practical & digestible tips will teach you how proper fueling

health & fitness nutrition

All Episodes

00:20:47

Dancing In A Studio Company with Elisabeth Beyer of...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/05/13

The bridge between school life and company life. Liz and I chat about the newfound challenges of dancing with a second company Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance

en

00:29:07

The Pursuit of (Im)perfection with Shelby Williams of...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/05/08

Shelby Williams and I break down what it means to challenge our drive for perfection as a means to build a more sustainable and positive dance career. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional

en

00:28:30

The Road To A Professional Career with Catherine...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/04/25

American Ballet Theatre Soloist Catherine Hurlin talks about her time as a student turned professional dancer and opens up about challenges with fueling during busy days. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical,

en

00:49:35

Racism in Dance & Building Confidence As A Black...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/04/15

Sydney from @theblackswandiaries invites us into her journey in finding confidence as both a black dancer and as an advocate for moving the industry away from antiquated white elitist ideals. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that

en

00:16:11

What Is Intuitive Eating and How Can Dancers Begin? A...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/04/03

Intuitive Eating, Breaking Free From Diet Culture and Weight Stigma. A live chat with @evelyntribole. Evelyn Tribole is an anti-diet dietitian and co-author of Intuitive Eating, a framework based upon 10 principles that teach us how to fuel our body from a place of self-compassion, rather than with coercive rules and strict dieting agendas. We’re chatting about how dancers can benefit from the intuitive approach and how, as an industry, we can continue to challenge the stigmas of weight, body

en

00:39:20

Dancing Away From Home with Katherine Barkman of The...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/04/01

Pursuing a career abroad? Or perhaps just traveling away from home for an intensive? I'm chatting with @katherine_barkman as she breaks down her journey towards a peaceful relationship with both food and body despite being away from home for the first time in her career. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can

en

00:32:28

Harmful Stereotypes In Dance with Anna Maiche from...

Nutrition for Dancers with The Dance Nutritionist® ·

2021/03/20

Live chat with @annamaiche who plays Cassie on the @netflix series Tiny Pretty Things. We chat about the show’s role in sparking conversations about the dance industry, how dancers can navigate difficult stigmas and triggers, and the interesting twists TPT takes on topics like male eating disordered and cut-throat competition. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and

en

00:11:58

5 Tips for Dancers to Enjoy The Holidays Guilt-Free

Nutrition for Dancers with The Dance Nutritionist® ·

2020/12/14

Holidays are a time for relaxation, celebration, vacation, and (my favorite) staycation! However, this time of year is often anything but relaxing. From the food to the conversations, holiday meals can let off some heat (and I’m not referring to the heat of your kitchen!) But the stress may not end there. Consider these tips to not only build confidence around your dinner table but to also find more freedom and enjoyment throughout the season. Want to become The Healthy Dancer®? Follow:

en

00:15:18

The Importance of Nutrition for Dancers

Nutrition for Dancers with The Dance Nutritionist® ·

2020/11/18

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:04:11

Do You Suspect A Dancer Peer Has An Eating Disorder?

Nutrition for Dancers with The Dance Nutritionist® ·

2020/09/16

Young dancers are especially vulnerable to messages of dieting and weight loss, given the environment in which they train. As peers, we can play a role in helping a friend, who might be struggling with disordered eating, to find support. To learn more, I sat down with Melanie Kressel, a Mental Health Therapist to discuss 4 tips to consider if you’re concerned about a friend’s eating habits. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇

en

00:19:23

How should I respond to diet talk and triggering...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/08/26

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:23:53

Conquering The Physical, Mental, Emotional, & Social...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/08/19

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:19:34

Fueling For Performance with Laine Habony of New York...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/08/13

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:25:44

Managing Time Away From The Dance Studio with Katie...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/08/06

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:34:42

How To Evolve Into A Healthy Dancer with Anabel...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/07/30

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:17:39

Reassessing Expectations During A Pandemic with...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/07/23

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:30:02

Shifting My Nutritional Needs As A Dancer with Megan...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/07/16

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:51:45

Studio owners, teachers, parents-Cultivate A Positive...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/07/08

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:22:55

Performance Fuel and COVID-19 with Meaghan Hinkis of...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/07/02

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

00:18:42

Embracing Your Dance Body and Navigating Cultural...

Nutrition for Dancers with The Dance Nutritionist® ·

2020/06/25

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional demands of dance. Nutrition for Dancers: https://dancenutrition.com/ For Dance Parents: https://dancenutrition.com/dance-parents-teachers/ Nutrition

en

268 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown