x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Doctor"s Kitchen Podcast

The Doctor"s Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour

health & fitness medicine

All Episodes

1:06:52

Re-release (2020) Food as Medicine with Dr William Li

The Doctor"s Kitchen Podcast ·

2022/07/13

You candownload The Doctor’s Kitchen app here.Whilst we’re taking a short break from the pod we’re re-releasing one of my favourite episodes from 2020 with the truly inspirationalDr William W. Li.I had the pleasure of finally meeting William a few weeks ago and if you don’t know him, Dr Li is. Aninternationally renowned physician, scientist, and author of the New York Times Bestseller‘Eat to Beat Disease-The New Science of How Your Body Can Heal Itself’His groundbreaking work has led to the

en

1:03:43

#156 The Power of Food with Sheila Dillon

The Doctor"s Kitchen Podcast ·

2022/06/29

Today I’m speaking to Sheila Dillon. A multi award winning food journalist, reporter, and presenter for BBC Radio 4’s “The Food Programme” where she has worked for over 20 years.Sheila and her colleagues have truly changed the way in which we think about food in the UK and beyond. Her work has covered the breaking scandal of BSE, the rise of GM foods, the growth of the organic movement from muck and magic to a multi-million pound industry, the birth of the World Trade Organisation and irradiation at

en

1:03:56

#155 Pleasure, Food, Interoception and Mental Health...

The Doctor"s Kitchen Podcast ·

2022/06/22

Download The Doctor’s Kitchen app hereToday’s episode is a part 2 to the episode where I discussed the studies used to create the Mental Health goal on the app. I specifically spoke about dietary patterns and nutrients related to supporting mental health as well as how we used this information to create recipes.On this episode I want to discuss our ability to listen to our internal organs through the cues and signals they send and look at food through a more integrative lens, giving consideration to

en

1:42:49

#154 Sleep Better and train your Clock with Professor...

The Doctor"s Kitchen Podcast ·

2022/06/15

Why do we sleep? It seems like such a luxury, an evolutionary oversight, a privilege some might say? But on today’s episode with Professor Russel Foster you’ll learn about why sleep is having a renaissance in both the way we think about it as a means to health as well as how the workforce should embrace it for enhanced creativity and productivity .Russell Foster is Professor of Circadian Neuroscience, Director of the Sleep and Circadian Neuroscience Institute (SCNi) and Head of the Nuffield

en

1:30:34

#153 Time Restricted Eating (TRE) with Professor...

The Doctor"s Kitchen Podcast ·

2022/06/08

Can when you eat be as important as what you eat? My next guest thinks so, and has spent his academic career studying the effects of circadian rhythm on everything from heart disease, exercise capacity, cognitive health and diabetes.Satchin Panda, PhD is a professor at The Salk Institute in La Jolla, California. His lab studies how circadian rhythm in metabolism is an integral part of metabolic health and longevity. In preclinical animal models he discovered that consuming all calories within a

en

1:37:02

#152 A World Without Email with Cal Newport

The Doctor"s Kitchen Podcast ·

2022/06/01

You can download The Doctor’s Kitchen app for free here.Modern work is defined by a relentless barrage of incoming messages and back-and-forth digital conversations. What this creates is a state of constant, anxious chatter in which nobody can disconnect.In addition to this inability to unplug, is a squeezing of our cognitive bandwidth to perform substantive work. The type of work that really matters. We have become so used to an inbox-driven workday that it’s hard to imagine alternatives.And that’s

en

1:09:04

#151 Every Family Has a Story with Julia Samuel MBE

The Doctor"s Kitchen Podcast ·

2022/05/25

Download the Doctor’s Kitchen app here.**Explicit Language warning**Why do families drive us mad? And can we ever aspire to create a family environment that is functional or ‘ideal’?To help explore these questions I have Julia Samuel MBE on the podcast today to help explain why there is no such thing as ‘the perfect’ family. And actually it’s through pain and even productive fighting that we can have rich, joyful and fulfilling family experiences that emotionally develop us.Julia Samuel, MBE, is a

en

1:09:52

#150 Precision Medicine with Dr Marvin Singh, MD

The Doctor"s Kitchen Podcast ·

2022/05/18

Download the podcast recipe of the week.Precision Medicine is a hot topic. So to talk about this in a bit more detail with some one who is putting these new technologies into practice I decided to speak with one of the few integrative gastroenterologists in the world.Marvin Singh, MD, is the Founder of Precisione Clinic and one of only a few Integrative Gastroenterologists in the United States. He is currently a Diplomate and Member of the Board of the American Board of Integrative Medicine and the

en

1:11:25

#149 The Truth about Pain with Dr Monty Lyman

The Doctor"s Kitchen Podcast ·

2022/05/11

Download The Doctor’s Kitchen app here.We need to revolutionise our understanding of pain. Most of us hold on to the false belief that pain is a measure of tissue damage, a ‘detector’ of physical injury. But I’m speaking to Dr Monty Lyman who argues that pain is a ‘protector’ rather than a ‘detector’.Dr Monty Lyman is a medical doctor and research fellow at the University of Oxford and his first book, The Remarkable Life of the Skin, was shortlisted for the 2019 Royal Society Science Book Prize, was

en

1:00:51

BONUS EPISODE: Picky Eaters & Habit Change with Dr...

The Doctor"s Kitchen Podcast ·

2022/05/09

You can download The Doctor’s Kitchen app https://apple.co/3G0zC0Z for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month.My guest today is health coach and former paediatrician Dr Orlena Kerek who works with many clients to help them lead healthier lives and teach their kids healthy living habits.This is going to be an episode that will help busy parents with childhood nutrition and particularly those who have ‘picky

en

2:14:12

#148 Happy Mind, Happy Life with Dr Rangan Chatterjee

The Doctor"s Kitchen Podcast ·

2022/05/04

Download The Doctor’s Kitchen app here.Today I’m having a wonderful conversation with one of my good friends Dr Rangan Chatterjee. Many of you will know him through his best selling books, podcasts and TV shows and I’ve had the pleasure of watching him succeed through the arc of both his career and his personal life which talk about quite a bit today.You can tell when Rangan and I get together it’s hard to stop us talking. In fact, we’d only just wrapped up a 2.5 hour chat on his podcast before we

en

1:51:29

#147 Strong Immunity with Dr Jenna Macciochi

The Doctor"s Kitchen Podcast ·

2022/04/27

Download the app here.Today’s episode is all about how to strengthen your immune system and it’s epic. We chat about how the immune system evolves, how a strong immune system is determined by nutrition, stress and our environment, as well as practical tools, supplements and foods to strengthen your immunity.Dr Jenna Macciochi is an expert immunologist with over 20 years experience. She specialises in understanding how nutrition and lifestyle interact with the immune system in health and disease, and

en

51:31

#146 Changing the World Through Small Actions with...

The Doctor"s Kitchen Podcast ·

2022/04/20

You’re in for an amazing ride with Pam Warhurst CBE. If you don’t know her from the classic TED Talk “How we can eat our landscapes”, please do give it a watch. It raises the hairs on the back of my neck every time I listen to it. Pam is literally the most inspiring, enthusiastic and engaging speaker I know. And wow, she knows how to start a revolution through conversation.Pam has believed in the potential of the individual to work with others towards a kinder future for all for many years. As

en

1:12:50

#145 Eating for Mental Health with Dr Rupy

The Doctor"s Kitchen Podcast ·

2022/04/13

Download the Doctor’s Kitchen App here -https://apple.co/3G0zC0ZToday’s deep dive is all to do with Mental Health. Forgive me if the initial part of this pod is a bit too basic, but I think it’s important to get the fundamentals right, give you an understanding of the mechanisms by which food can impact mental health, the current state of studies looking at dietary patterns and mental health as well as calling out some specific nutrients.I’m doing a new thing which is our podcast recipe of the week,

en

1:03:41

#144 Flatten Your Glucose Levels with Jessie Inchauspe

The Doctor"s Kitchen Podcast ·

2022/04/06

Today we’re talking all about why the most important molecule in your body, glucose, is a double edged sword and how flattening sugar levels in your bloodstream is key to less cravings, improved mood, better weight control and less risk of cardiovascular disease, dementia and depression.My guest is Jessie Inchauspé, (in chow spe) who is on a mission to translate cutting-edge science into easy advice to help people improve their physical and mental health by knowing more about their glucose

en

59:52

#143 Transformative Tech with Nichol Bradford

The Doctor"s Kitchen Podcast ·

2022/03/30

Technology. The pace of change in our lives is immense. During my relatively short span as a doctor I’ve witnessed vast changes in how we use technology in medicine, from the books that are now apps, to the large machines that are now handheld devices in addition to genomic sequencing and the promise of personalised medicine.Talking with me today isNichol Bradford, CEO & Founder of the Willow Group and the Executive Director and co-founder of the Transformative Technology Lab. She co-founded and

en

1:00:16

#142 Inspirational Nourishment with Jane Clarke

The Doctor"s Kitchen Podcast ·

2022/03/23

I love hearing people's stories and today’s story is hopefully uplifting and will put a smile on your face because Jane is a true inspiration to budding health and wellbeing entrepreneurs and those who want to create social change.Jane is a dietitian and Cordon Bleu chef with more than 30 years’ experience in the nutrition industry. She is the author of 9 best-selling books. She worked with Jamie Oliver on several of his projects, including the School Meals revolution, which showed that people-power

en

1:26:16

#141 Being Productive, Authentic and Vulnerable with...

The Doctor"s Kitchen Podcast ·

2022/03/16

*Explicit Language Warning* for this episodeOn the show today we have a productivity guru, one of the world's biggest Youtubers and one of the most authentic people online and in person that I’ve met. Ali Abdaal. Ali pretty much shares all aspects of his life including business, his decision to leave medicine, personal life and even his bank account.Today we talk about:Money, health and happinessMaking work fun and ultimately what leads to productivityAli’s background growing up in South

en

1:10:55

#140 Gut Health for Kids with Dr Vincent Ho

The Doctor"s Kitchen Podcast ·

2022/03/09

Allergy is on the rise. It affects 1 in 5 adults, and the rise in children is astonishing.1 in 3 will suffer asthma1 in 6 will suffer eczemaAnd there has been a huge rise in food allergy now affecting 1 in 13 children, including a 5x increase in peanut allergy.All this brings a huge amount of disruption to peoples lives, fear and the rising wait times for allergy clinics is a well known phenomena. Working as a GP and in A&E, I have seen 1000s of children with these issues and that’s why I wanted

en

1:32:52

#139 Eating for Skin Health with Dr Rupy

The Doctor"s Kitchen Podcast ·

2022/03/02

Download the Doctor’s Kitchen App here -https://apple.co/3G0zC0ZIn this series of episodes, I want to go over some of the studies we used to create recipes for 6 health goals (1)Skin health, (2)Mental health, (3)Brain health, (4)Inflammation, (5)Heart healthand (6)General wellbeing.Today’s deep dive is all to do with the skin. Forgive me if the initial part of this pod is a bit too basic, but I think it’s important to get the fundamentals right, give you an understanding of the organ that we’re

en

416 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown