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PODCAST

The Inspired Mind

The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle

health & fitness alternative health

All Episodes

00:15:22

Feeling Anxious? 3 Tips to Try

The Inspired Mind ·

2023/03/24

Yoga Teacher and inspirational author, Machel Shull is the host of the Inspired Mind Podcast. In this episode, Ma-shel shares three actions to take immediately to help calm your nerves and alleviate stress. In 2022, the Inspired Podcast was in the top 25% most shared podcasts around the world. You can visit, MachelShull.com to buy her books today and follow her on Instagram at @MachelShull and on Twitter at @Machel_Shull. --- Send in a voice message:

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00:10:11

One Breath to fight anxiety

The Inspired Mind ·

2023/03/23

Yoga teacher Machel Shull, the host of the Inspired Mind shares how the power one breath can calm the nerves and brings us home to our center, when we need it the most. Machel Shull is also the bestselling author of MIDDLE AGE BEAUTY and four other books. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:10:55

Break through the Wall. Feeling exhausted or need to...

The Inspired Mind ·

2023/03/15

Host of the Inspired Mind Podcast, Machel Shull shares a tip to help break through the walls of exhaustion or in our mindset. Try this one tip to help you move forward anyway and accomplish what must be done. Machel Shull is a yoga teacher and inspirational author. MachelShull.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:12:41

Self-Love? Yes! Rituals for Self-Love

The Inspired Mind ·

2023/03/15

Host, Machel Shull shares how simple daily rituals inspire self-love and more love for your life. What do these daily rituals look like? Find out in the next episode from the Inspired Mind Podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:11:52

Setting Goals? Feel Stuck? Try This!

The Inspired Mind ·

2023/03/11

Host of the Inspired Mind Podcast, Machel Shull shares a personal story on regrouping and finding that missing motivator to help you a achieve your goals and dreams. Find out why taking a softer approach can help you break-through that barrier that has been holding you back. The Inspired Mind was in the top 25% shared podcasts in 2022 around the world. Machel (Ma-shel) is a bestselling self-help author and yoga teacher. She lives in San Diego and Spirit Lake, Iowa. --- Send in a voice message:

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00:18:03

Happy International Women's Day! Keep Growing and...

The Inspired Mind ·

2023/03/09

Host of the Inspired Mind Podcast, Machel Shull shares the importance of growing and glowing as a woman and finding a mentor that encourages strength and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:25:37

Inner-Self Critic? Shut that Down!

The Inspired Mind ·

2023/02/25

Host of the Inspired Mind Podcast, Machel Shull shares why it's important to lift your thoughts higher for your personal wellbeing and how you can do that? How can you shut down your own personal inner critic? Machel Shull is a registered yoga alliance teacher and bestselling self-help author. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:15:57

A Broken Spirit? Never! Try This

The Inspired Mind ·

2023/02/24

Host of the Inspired Mind, Machel Shull shares why we are never broken, why that is a false idea and how to muster up the strength to feel brighter and better every day. Try this... --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:10:49

Celebrate Your Birthdays! Got a costume?

The Inspired Mind ·

2023/02/17

Machel Shull, host of the Inspired Mind podcast shares an inspiring story about a yoga student that encouraged her to celebrate her upcoming birthday with enthusiasm and joy. Machel is yoga instructor and author of five self-help books and one small E Book, THE JESUS ROSARY. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:17:28

New Dreams? Don't Freeze Up! Try This

The Inspired Mind ·

2023/02/15

Host of the Inspired Mind, Machel Shull shares tips on how to move forward with goals and dreams. Also, why it's important to never buy into the expiration dates when it comes to aging. find out these important tips to move forward with your dreams stay in stock I believe you will accomplish a dream come true! --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:09:41

Three Breaths for Joy from The Sunshine Club

The Inspired Mind ·

2023/02/10

Host of the Inspired Mind, Machel Shull shares the importance of making time for simple moments from The Sunshine Club. Also, practice three breaths to bring you home, calm your mind anytime. Machel Shull is a 500 E-RYT Yoga Alliance certified teacher and an author of five inspirational books by John Hunt Publishing (MIDDLE AGE BEAUTY & LIVE LOVE SOUL) and Mango Jane Publishing, he small press book company in San Diego, CA. Stay kind and have an inspired mind. --- Send in a voice message:

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00:11:33

Personal Growth? Try these 3 Tips!

The Inspired Mind ·

2023/02/09

Yoga teacher and self help author Machel (Ma-shel) Shull is the host of the Inspired Mind Podcast, which was in the top 25% most shared podcasts around the world in 2022. Discover three tips to inspire personal growth in your life today. What could those three tips be? --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:15:35

Celebrate the Mini Victories in Your Life

The Inspired Mind ·

2023/02/06

Host of The Inspired Mind Podcast, yoga teacher and author, Machel Shull shares celebrating the importance or honoring ourselves and celebrating our mini-victories. What limitations could we be giving ourselves that keep us from something more? --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:28:15

Aging? Growing Older? Try These Tips

The Inspired Mind ·

2023/02/04

Yoga teacher and author, Machel Shull shares tips and advice on how to manage our wellbeing better and forget about aging and just live your life with better choices, creating a brighter and happier future for ourselves as we grow older each year. Machel Shull is the host of this podcast, The Inspired Mind, which landed in the top 25% most shared podcasts in the world in 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast:

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00:15:08

Stay Motivated with these Two Words

The Inspired Mind ·

2023/02/04

Host of the Inspired Mind, Machel Shull shares two important words you need to take with you each day to life a richer and exciting life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:12:03

Goals or a Project? Do This First!

The Inspired Mind ·

2023/01/27

Host of The Inspired Mind Podcast, Machel (Mashel) Shull shares an important suggestion to consider before launching a project or goal that you have completed! Also, discover a wonderful way to add more joy to each week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:16:00

Dreams and Goals? Dream Bigger!

The Inspired Mind ·

2023/01/21

Yoga teacher and author, Machel Shull shares the secret to building bigger dreams. The Inspired Mind Podcast was in the top 25% podcasts shared in the world of 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:17:43

What is Your 'Something Extra,' to Uplift your Daily...

The Inspired Mind ·

2023/01/14

Host of the Inspired Mind Podcast, Machel Shull shares why discovering something EXTRA for each day for yourself can add more comfort and joy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:09:47

Three Breaths to fight Anxiety

The Inspired Mind ·

2023/01/09

take three deep breath's to fight anxiety. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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00:10:50

Don't look Back? Yes or No?

The Inspired Mind ·

2023/01/08

Machel Shull, host of the inspired mind examines if we should assess the past or should we just look forward... --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspiredmind/message Support this podcast: https://podcasters.spotify.com/pod/show/inspiredmind/support

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