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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast about clarity, intuition, and abundance. Hosted by bestselling author Sarah Prout, it explores how intention, perspective, and conscious choice influence what we attract and create in our lives. With over 10 million+ downloads, MANIFEST blends timeless manifestation principles with lived experience and thoughtful conversation.

education self-improvement

All Episodes

00:11:06

The Ultimate Sleep MEDITATION

MANIFEST with Sarah Prout ·

2021/05/05

This is a special 10-minute sleep meditation to set the powerful intention to manifest a peaceful and deeply restful night’s sleep. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:32:41

My Mystical Trip To Sedona, Manifestation Games And...

MANIFEST with Sarah Prout ·

2021/05/05

This episode includes how I spoke to the Universe, saw angel numbers of alignment and many other adventures on my recent family trip to Sedona. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:29

If It Doesn't Challenge You Then It Doesn't Change You

MANIFEST with Sarah Prout ·

2021/04/22

In this episode I discuss how self-sabotage can sometimes rise up when we are unwilling to meet a challenge. If you want to manifest your dreams then you have to venture out of your comfort zone. Resources: The Body Keeps The Score (book) The Ancient Manifesting Ritual The Manifesting Academy --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:31:44

6 Magical Messages from The Universe (and what they...

MANIFEST with Sarah Prout ·

2021/04/14

The Universe is always giving us clues to guide us on our journey. But have you been paying attention and listening? Resources listed in the episode: Dear Universe (book) *NEW* Dear Universe (meditation podcast) The Manifesting Academy HeartMath Show notes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:47

The Difference Between Making A Million Dollars and...

MANIFEST with Sarah Prout ·

2021/04/08

Today's episode is brought to you courtesy of the wisdom of my 6-year old daughter, Lulu Dawn.Children are powerful manifestation teachers and today Lulu pointed out that there's a difference between making a million dollars and manifesting it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:24:15

You Are Not Broken

MANIFEST with Sarah Prout ·

2021/04/08

Listen to this if you need a sacred reminder that you are not broken and that you must choose YOU in each and every moment. Today marks 20 years since I married my first husband and I share some of my thoughts on how I felt deeply ashamed and was not able to ask for the help and support that we needed. Mentioned in this episode: My book: https://SarahProut.com/book-amazon The GoalCast video: https://SarahProut.com/goalcast-video The IG post: https://www.instagram.com/p/CNYafohgbCb/ The power

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00:17:17

Why Not Setting Intentions Is Scarier Than Clowns

MANIFEST with Sarah Prout ·

2021/03/24

In this episode, I reveal the scary outcomes that can happen as a result of not taking time to set specific and powerful intentions. I share the story of how I closed the gap between intention to manifestation by taking time to map out my goals, dreams, wishes, and desires. For show notes visit: https://SarahProut.com/clowns For the book: https://SarahProut.com/book-amazon TikTok: https://www.tiktok.com/@sarahproutofficial --- Send in a voice message:

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00:07:49

How To Trust The Universe

MANIFEST with Sarah Prout ·

2021/03/19

In each and every moment you can choose LOVE or you can choose fear. When doubt rises up (and it will on your #manifestation journey) the Universe will invite you to show TRUST. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:02

The Evolution Of Magic During The Pandemic

MANIFEST with Sarah Prout ·

2021/03/16

This is your invitation to envision the pandemic coming to an end and for the commencement of a beautiful new beginning. You have the power to create incredible #manifestations and to choose to remember that you are an intuitive being. Make sure you get yourself a copy of my book called Dear Universe: https://SarahProut.com/book-amazon --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:04

The Best Manifesting Books to Help You Attract Your...

MANIFEST with Sarah Prout ·

2021/03/04

Books can be a gateway to the next chapter of your life. On my manifesting journey over the last two decades, I have been a voracious reader of personal development and spirituality books. This has ultimately helped me to become a better writer too. When you buy a new book from a teacher you have not spent time with before, then it creates an incredibly beautiful synergy and opens up the field of infinite potential. Here are the 6 Best Law of Attraction Books You Need To Read:

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00:10:34

3 Affirmations To Help You Manifest Your Dreams and...

MANIFEST with Sarah Prout ·

2021/02/25

Affirmations are the best way to imprint your subconscious mind and retrain your brain to form more empowering beliefs about yourself the world you are creating around you. Say them out loud, in your mind, or write them daily onto a piece of paper. Say them 3 times, for 3 rounds, every single day, and watch what happens. Show notes: https://SarahProut.com/3-affirmations My book: https://SarahProut.com/book-amazon Follow on TikTok: https://www.tiktok.com/@dearuniverse --- Send in a voice

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00:18:47

7 Things To Do When Waiting For Your Stuff To Manifest

MANIFEST with Sarah Prout ·

2021/02/18

Here are 7 things to do when your stuff (AKA dreams) still haven’t manifested themselves into your life and you're waiting…and waiting and….waiting. Are we there yet? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:13

Raise Your Vibration MEDITATION

MANIFEST with Sarah Prout ·

2021/02/11

This is one of my all-time favorite meditations from the archives in my #Manifesting Academy. As you'll hear, I recorded it spontaneously and it really made me laugh and raise my vibration. As humans, we need more lightheartedness and fun right now. Raising your vibration will always help you to manifest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:15:03

The 6 Biggest Mistakes I Have Made In My Business

MANIFEST with Sarah Prout ·

2021/02/05

As an entrepreneur I've probably made hundreds of mistakes in the last decade, however, today I'm sharing my top 6 with you. REMINDER: Make sure you follow me on Clubhouse: @sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:26:49

How I Manifested A Million Dollars Using The Law of...

MANIFEST with Sarah Prout ·

2021/02/01

We (my husband and I) started with nothing but inspired ideas, high hopes, and the willingness to do all of the hard work required to succeed. Our overnight success took about a decade and we’re still in the process of learning, evolving, and growing. Today I'm sharing part of that manifestation journey with you. Resources mentioned: https://manifestingacademy.com My book: https://SarahProut.com/book-amazon My new Facebook group:

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00:14:04

The Wonderful Energetic Benefits Of Grounding Or...

MANIFEST with Sarah Prout ·

2021/01/19

Grounding or “earthing” is when you go barefoot on sand, dirt, rock, grass, or water to connect with the energy of the earth. It recharges you, is great for your health, and has numerous wellness benefits. It may seem a little far-fetched at first, but it’s actually surprisingly good for you. How do I know this? Because I tried it and it worked. In today's episode, I share my thoughts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:26

My Near Death Experience (NDE) And How It Changed Me

MANIFEST with Sarah Prout ·

2021/01/09

I started watching the show on Netflix called "Surviving Death" and it reminded me of my own near-death experience in 2015 when I gave birth to my daughter, Lulu Dawn. Today I share a personal email that I wrote to myself from my bed in the hospital after it happened. Just a reminder, you are a spiritual being having a physical experience and we are part of a much bigger and Divine picture. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:28:37

The 5 Real Reasons You're Not Manifesting What You Want

MANIFEST with Sarah Prout ·

2021/01/05

Here are the top five very real reasons you're not manifesting your goals, dreams, wishes, and desires. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:41:58

2020 - A Year Of Manifestations In Review

MANIFEST with Sarah Prout ·

2020/12/28

This year I got my first tattoo, signed an exclusive book deal, moved to the Hamptons for 3 months, and spent Thanksgiving in an emergency room in New York. Join me for a thoughtful recap of the longest year ever - celebrating the highs and lows with the blessings in the lessons. Make sure you sign up for my 21-Day Manifesting Challenge that begins on Jan 1st! Start 2021 with ABUNDANCE, joy, creativity, and powerful intention: https://SarahProut.com/challenge --- Send in a voice message:

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00:12:29

7 Instant Ways To Manifest Your Intentions

MANIFEST with Sarah Prout ·

2020/12/06

Follow on IG: https://Instagram.com/sarahprout 7 Instant Ways To Manifest Your Intentions 1. Get clear about what you really want to create 2. Visualize your desired outcome 3. Allow space to process your emotions 4. Try as many different rituals and methods as possible 5. Meditate, use affirmations, go with the flow and get out of your own way 6. Remember the power of collective energy 7. Enjoy the journey and hold space for the magic Read as a blog article:

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