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PODCAST

ADHD Mums

Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with "ten easy tips." It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions —

health & fitness mental health

All Episodes

24:32

Therapy Fatigue

ADHD Mums ·

2023/07/09

Jane talks about the pressures that parents feel to do many early intervention therapies on their kids, which comes rightat the same time as the diagnosis does. The overwhelm and indecision about what is the best thing to do for your kids which often comes at the same time as the physical demands on parents are the highest (kids under 7).- Jane discusses how she spent 50min + with a psychologist to discover she can only see one sibling.- Jane talks about her experience taking just two kids to the

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58:44

21. The Australian school system & our sons....

ADHD Mums ·

2023/07/05

Jane is joined by Tania Waring, a lawyer and advocate/care coordinator mum of three neurodiverse boys. Tania is very experienced in advocacy for her children to get what they need at school. Tania has also completed her honours in Psychology and is passionate about inclusive education and improving outcomes for children in the schooling system. Jane and Tania share personal experiences and highlight the need for more understanding and support from educators, as well as emphasising the importance of

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45:39

20. Medication and Psychiatrists

ADHD Mums ·

2023/07/02

Jane discusses her personal experience with medication and psychiatrists and answers FAQ:- How do I access medication quickly?- Should I see a psychologist or a psychiatrist what is the difference?- I can't get into a psychiatrist - should I see a Telehealth one?- What is the difference between a Telehealth psychiatrist and an in person one?- What is this going to cost me?- Can I get Medicare rebates?- I have medication but I don't know if its working?- If I'm hyperactive why would I take a

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33:12

19. ADHD Mum Fails and my big WHY I do this podcast.

ADHD Mums ·

2023/06/28

A LOT of listeners have been asking for a 'Day in a Life of an ADHD Mum' however I haven't had anyone keen as yet.I've gone through a few days of my life to shine a light on inattention and how it presents in full families of inattention.- Jane talks openly about her severe depression in her teenage years and how that has lead to her wanting to raise awareness about what ADHD looks like in young girls, if they can get the right treatment and medication perhaps it will change the incidencein suicide

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30:12

18. ADHD and the family dinner pressure. Chats with...

ADHD Mums ·

2023/06/26

I was supposed to be interviewing Shantelle but we became instant friends and went OFF TOPIC hardcore.Part 2 in the Coffee chats with Shantelle- I'd go to Part 1 first. Topics covered:- Are ADHD Mum's the WORST at self care? and why is that?- Who created all the expectations on families to have dinner with their kids every night as a family and how bloody hard is that to do.- We can create a safe haven for our kids to come home to after experiencing a world unfriendly to neurodivergent people. - If

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43:58

17. Mum's just get to feel like shit for 10 years?...

ADHD Mums ·

2023/06/25

I was supposed to be interviewing Shantelle on misdiagnosis but we went OFF TOPIC hardcore. I've kept the audio because it's a rant about Mum life that I have with friends at pick up/drop off. Topics covered:- Shantelle's GP was blown aware on her disclosure of the self hatred that comes to ADHD.- Why is it that when a Mum goes to the GP or seeks help she is just told she has post natal depressionrather than tested for anything else?- Should we overhaul the Australian education system?- Why is the

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32:23

16. Pregnancy, breastfeeding and ADHD meds. Interview...

ADHD Mums ·

2023/06/21

Rose Callaghan, ADHD Ambassador and Australian Comedian - the first person I have interviewed who was diagnosed with ADHD BEFORE getting pregnant. Check out her complex ride as I interview her on:- Multiple psychiatrist visits to get a muddy answer on meds and pregnancy.- Multiple psychiatrist visits to get a even muddier answer on meds and breastfeeding.(But don't worry there's a study on rats and meth)- How C-sections are the only operation when you are then handed a baby and told to prioritise

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32:52

15. Where does trauma start and ADHD begin? Interview...

ADHD Mums ·

2023/06/18

In this episode Jane interviews regular Aussie Mum Jenny on her traumatic past and the complex web of trauma and ADHD. Jenny talks about her past and how she only began exploring it after she became a Mum and how that has impacted her parenting and children. We also discuss Neurofeedback therapy and EMDR therapy.*This podcast doesn't recommend any types of therapies, we just discuss our experiences - you should always discuss treatment options with your GP*--- Send in a voice message:

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43:17

14. Bored and Tired. #Mumlifeburnout with Angie Nennie

ADHD Mums ·

2023/06/15

Life feels like I've gotten on a one way rollercoaster to hell half the time and I can't get off. Where's the eject button?All my life I've been either speeding on a highway or my car is still trapped in the garage. Where'sthe balance?Angie Nennie has ADHD, is a mother of two and a professional ADHD coach we discuss:- Why is parenting so incredibly bloody boring but also so tiring?- What ADHD Mum friendly activities you can do with your child and actually have a good time?- If and how much our

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47:43

13. The Australian school system & our daughters....

ADHD Mums ·

2023/06/11

In this episode Jane and Jenny share their stories advocating for their daughters in the Australian school system. Both in public and private schools. What works, what doesn't and why the system fails our little girls. We cover everything from the over worked teachers under fire from parents, principals and the kids, the ratio of teachers aides in schools and how each school gets a different amount of funding. Is the Australian school system flawed at its core? Jenny talks about her 10 year old girl

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26:38

12. How to get a diagnosis in Australia. Part 2....

ADHD Mums ·

2023/06/07

In this episode Jane McFadden interviews Dr. Jacinta Thompson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta speaks about her own experience with misdiagnosis, where she was wrongly diagnosed with narcolepsy when really she had ADHD/ASD. We talk about what services/therapies we can receive in Australia through Medicare/NDIS and private health funds and what you CAN do to help yourself if you are not yet able to receive a diagnosis. For more information or a session

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25:19

11. Masking & ADHD.

ADHD Mums ·

2023/06/06

In this episode Jane McFadden tackles WHY we keep hearing, "Nah, you don't have ADHD," and where masks come into play. Lots of personal examples on masks such as: school pick up, driving and general directions and working in a canteen. If you have have no idea if you've been masking, or what it is and if you have been doing it then this is the episode for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message

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31:42

10. Recognising ADHD in our daughters

ADHD Mums ·

2023/06/04

In this solo episode Jane McFadden explores how we as mothers can recognise ADHD in our daughters and help break the stigma that the symptoms only exist in boys. Let's discuss and explore what the symptoms look like and educate those around us. This is the ONLY way to stop the misdiagnosis of females with ADHD from continuing on and to help our girls get the same opportunities for therapy, medication and recognition as the boys. Let's share this episode with our friends and family. --- Send in a

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22:02

9. An RSD story. Taking my own advice

ADHD Mums ·

2023/05/31

In this episode Jane McFadden takes her own advice on 'Is ADHD just an excuse?' and deals with a conflict situation by acknowledging her ADHD in a work situation. She then shame spirals through most of the week and struggles to move forward. However ADHD Mum's are nothing but resilient and we will continue on - this episode is to highlight - you are not alone in this. We all feel this, let's break down the stigma and talk about it. --- Send in a voice message:

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29:39

8. Why am I never doing what I'm supposed to and what...

ADHD Mums ·

2023/05/25

In this solo episode Jane McFadden talks on the topic "Why do I seem to prioritise the wrong task?' She explores the reasons why our brains will delay, avoid or distract us from making decisions or doing boring but important tasks. Jane also discusses strategies we can use in our daily life to help us make decisions, prioritise and be more productive. Let's drop the negative self talk around this and get started. To send in feedback please go to: https://linktr.ee/adhdmums--- Send in a voice

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31:36

7. How to get a diagnosis in Australia. Part 1....

ADHD Mums ·

2023/05/22

The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Dr. Jacinta Thomson who is a clinical psychologist and has a PhD in clinical neuropsychology. Jacinta concisely and clearly maps out the pathways available for adults to be diagnosed with ADHD in Australia. Jacinta is also an Australian mother to two children under four years old who has been diagnosed with both ADHD and

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28:00

6. Is ADHD just an excuse?

ADHD Mums ·

2023/05/21

The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden talks on the popular topic that is hitting the ADHD Mum's inbox, "Am I just making excuses, or do I really have ADHD?" She explores the myth that ADHD is a set of excuses that people use for their children or for themselves. As well as how ADHD Mums can take back their own power, take responsibility for their symptoms and make

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27:37

5. ADHD Mum life and Study, how does that work?...

ADHD Mums ·

2023/05/15

The ADHD MUMS podcast is a safe place where Aussie Mums with relatable stories can discuss their struggles with ADHD, motherhood and life. In this episode Jane McFadden interviews Lucy Holister on how she possibly manages with three children, FIFO husband and her university degree. Key discussion point is if anybody actually understand how much time and energy is exerted between 6-9am and why studying at night time is just not a possibility. When then does Lucy study and how she gets it done -

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30:36

4. Hyperfocus - an uplifting story. Interview with...

ADHD Mums ·

2023/05/14

In this episode Jane McFadden interviews Lucy Holister on her hyperfocus after having her first child and how she turned this into a large scale business. Whilst hyperfocus can have such positive and negative consequences, this episode is an uplifting and funny listen.**I want to acknowledge that I'm still learning how to podcast and edit - so please be patient as each episode I'm learning how best to record to minimise interruption and background noise**--- Send in a voice message:

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29:55

3. Can we impact the world? Interview with Lucy Holister

ADHD Mums ·

2023/05/14

In this episode Jane McFadden interviews Lucy Holister on her life with several misdiagnosis' until she suspected her child had ADHD and finally got diagnosed. How Lucy balances it all and what strategies she uses to help her with three children and a FIFO husband. We also discuss how we can as Mothers impact the world to be more friendly to those people who are neurodiverse. **I want to acknowledge that I'm still learning how to podcast and edit - so please be patient as each episode I'm learning

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242 results

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