x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Small Changes Big Shifts

Dr. Michelle Robin

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It"s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

health & fitness alternative health

All Episodes

24:49

Dr. Darrell Misak

Small Changes Big Shifts ·

2020/11/11

If you wish to understand the Universe think of energy, frequency and vibration. - Nikola Tesla Dr. Darrell Misak has the unique qualifying training as a naturopathic doctor and registered pharmacist to formulate VI-Telometry. Using his pharmacy background understanding of chemistry along with his naturopathic herbal and nutritional training at National College of Natural Medicine, Dr. Misak’s insight and understanding of science and nature come together in VI-Telometry. Get 10% off your

en

16:35

Rennie McKinney

Small Changes Big Shifts ·

2020/11/04

Rennie Shuler-McKinney, MS, LCP, has dedicated her professional career to serving others and focusing on those struggling with depression and suicidal behavior. In her current role as Clinical Director of Behavioral Health Services at AdventHealth Shawnee Mission, she leads multiple teams on the inpatient acute care psychiatric unit, the Intensive Outpatient Program and the 24-hour Behavioral Health Assessment Center. She has also spent more than 20 years in private practice, providing therapy to

en

25:46

Mayor Quinton Lucas

Small Changes Big Shifts ·

2020/11/04

Although the world is full of suffering, it is also full of overcoming it. - Helen Keller Quinton Lucas, “Mayor Q,” has prioritized making Kansas City’s neighborhoods safer, creating more accessible and affordable housing and public transportation, fostering a healthier community and improving basic services. Quinton created and chairs the City’s Special Committee on Housing Policy. Born and raised in Kansas City, Quinton has spent most of his life in the city’s urban core. As a child, he moved

en

43:37

Linda Cohen

Small Changes Big Shifts ·

2020/10/28

Whenever you make room for kindness your heart turns into poetry. - Dr. Michelle Robin Linda Cohen has been a Kindness Catalyst for over 10 years. She is a professional speaker, presentation consultant and the author of 1,000 Mitzvahs: How Small Acts of Kindness Can Heal, Inspire and Change Your Life published in 2011 by Seal Press. Linda presents to organizations and businesses on the Economy of Kindness. She is the past president of the National Speakers Association Oregon Chapter. She loves

en

48:25

David Fryburg

Small Changes Big Shifts ·

2020/10/21

You, yourself, as much as anybody in the entire universe deserve your love and affection. - Buddha David Fryburg, M.D., is a physician (internist and endocrinologist), a scientist, and a self-proclaimed nerd who wants to help people achieve a better and more meaningful life. He has been an academic journeyman educated and trained at a lot of great institutions. Following a terrific experience as faculty at the University of Virginia, Dr. Fryburg moved to the pharmaceutical industry to eventually

en

49:36

Dr. Michelle Robin LIVE with Lockton Leadership -...

Small Changes Big Shifts ·

2020/10/21

Why does kindness matter in a business – especially in leadership? Dr. Michelle Robin sits down to talk about that very thing with three of Lockton’s leadership members in Kansas City – Joe Agnello, Brooke Runnion, and Said Taiym. They reflect on how kindness has shaped who they are, why kindness matters to them in the world today, and how they bring it into their roles at Lockton for their associates. Join us on today’s show as we talk about the 31-Day Kindness Campaign in partnership with Lockton

en

38:16

Aaron Fulk

Small Changes Big Shifts ·

2020/10/14

Where flowers bloom so does hope. - Lady Bird Johnson Aaron Fulk has a strong entrepreneur heart with a passion for social media. She has taken what many would have seen as tough circumstances and turned them into living her dream. She is running a very successful marketing agency, Lillian James Creative. Join Dr. Michelle and Aaron as they talk about: Where Aaron is at in her self-care journey and looking after her health. Lessons she’s learned over the last months during this 75 Day Hardcore

en

49:42

Rev. Wendy Craig-Purcell

Small Changes Big Shifts ·

2020/10/07

What creates more joy, more happiness, more contentment than a simple sense of fun? - Rev Wendy Craig-Purcell in Ask Yourself This! Affectionately called "The Rev" by her spiritual community, Rev. Wendy Craig-Purcell has been a force in the effort toward global change for nearly 40 years. Her personal mission to “teach everyday spiritual wisdom for conscious living and global transformation” inspires and informs all her work. A graduate of the Unity School of Christianity, Wendy was ordained as a

en

27:45

Rebecca Louise

Small Changes Big Shifts ·

2020/09/30

Motivation comes from action. - Rebecca Louise in It Takes Grit Our BONUS Small Changes Big Shifts guest this week is the Author of the new book, It Takes Grit, Rebecca Louise. Rebecca is also the Founder of the B.T.E.S app and host of the It Takes Grit Podcast. Rebecca’s mission is to help you feel like the best version of yourself every single day by bringing you exciting workouts and tasty recipes, as well as giving you the motivation to do it. Like a lot of people, it has taken her a while to

en

46:43

Dawn Hood, Dr. Kerri Howerton and Dr. Jess Loveless

Small Changes Big Shifts ·

2020/09/30

Happily ever after is lived on a day to day basis. - Margaret Bonanno This week Dr. Michelle Robin is joined by her fellow Wellness Consortium sisters to discuss how we can break the cycle and create generational changes within our families and communities, how to support our younger generations as they transition into adulthood, plus our upcoming 31-Day Kindness Campaign in October. Go out into the world today and love the people you meet. Let your presence light new light in the hearts of

en

34:20

Robby Barbaro

Small Changes Big Shifts ·

2020/09/23

Sugar is the sociopath of foods. It acts sweet, but it's really poison. - Karen Salmansohn Are you living a lifestyle causing insulin resistance? What can you do to reverse it? Robby Barbaro, MPH, is one of the Co-Founders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Robby was diagnosed with type 1 diabetes in 2000, and has been living a plant-based lifestyle since 2006. He worked at Forks Over Knives

en

35:34

Samantha Hammontree, Tereza Hubkova and Haley Prophet

Small Changes Big Shifts ·

2020/09/23

Dr. Tereza Hubkova, Samantha Hammontree, and Haley Prophet join Dr. Michelle Robin on today’s show to talk about the AdventHealth Shawnee Mission 23rd Annual Living in Vitality Virtual Conference, set to take place on Friday, September 25, 2020, from 9 am -12 pm CT. This year’s presenters cover a wide array of topics including immune resilience, mental health, and supplements. Plus, participants will learn how happiness, health, and personal growth all enable us to live “The Good Life” from the

en

34:03

Joni Wickham

Small Changes Big Shifts ·

2020/09/16

Just keep swimming, just keep swimming, just keep swimming. - Dory from Finding Nemo Our guest this week on Small Changes Big Shifts, Joni Wickham, is all about grit, grace, and getting things done. A native of Raleigh, North Carolina, Joni and her indisputable southern accent arrived in Kansas City almost 10 years ago after leading initiatives within state and federal government as well as advocacy organizations. In her eight years with the mayor’s office—the majority of them spent as Chief of

en

48:52

Blake D. Bauer

Small Changes Big Shifts ·

2020/09/09

"When another person makes you suffer, it is because he suffers deeply within himself, and ... Out of a fear of the unknown, they prefer suffering that is familiar." - Thich Nhat Hanh How can we heal and free ourselves from suffering? What steps can we take to clear out the self-doubt? That is the question that this week’s Small Changes Big Shifts podcast guest, is the author of the international bestselling book, You Were Not Born To Suffer, Blake D. Bauer. Each year Blake helps thousands of

en

47:06

Frank Ferrante

Small Changes Big Shifts ·

2020/09/02

As long as I have some love in my heart, it mitigates the sense of separation. - Frank Ferrante This week we are sharing Dr. Michelle’s interview with Frank Ferrante from our 2020 Rhythm & Resilience series. Frank is a Sicilian from Brooklyn living in San Francisco. A lover of life, great food, and a good laugh, Frank was also a drug addict, morbidly obese, pre-diabetic, and fighting Hepatitis C. Estranged from his daughter, single, and struggling with depression, Frank knows that life can be

en

49:05

Gail Gazelle

Small Changes Big Shifts ·

2020/08/26

If you want to be unhappy, think about yourself. If you want to be happy, think about others. - Dalai Lama People in healthcare are struggling. Physician burnout levels are high. On Small Changes Big Shifts this week, Physician Coach, Speaker, and Author of many publications including the book, Everyday Resilience, Dr. Gail Gazelle, joins Dr. Michelle Robin on Wisdom Wednesday to share how we can all become more resilient each day. Prior to becoming a physician coach, and at a critically stressful

en

43:56

Dr. Amy Novotny

Small Changes Big Shifts ·

2020/08/19

Take care of your body. It’s the only place you have to live. - Jim Rohn On Small Changes Big Shifts this week, Dr. Amy Novotny joins Dr. Michelle Robin to discuss how we can learn how to live life pain free. She is the Founder of the PABR Institute and co-author an Amazon #1 Best-Selling book Don’t Quit: Stories of Persistence, Courage and Faith, which shares her journey on how and why she developed the PABR® Method. Dr. Amy founded the PABR® Institute (Pain Awareness Breathing Relief) with the

en

48:43

Alex McAnderson

Small Changes Big Shifts ·

2020/08/12

Licensed Reiki Master, Yoga Instructor, Relationship Management Expert, Mindful Leadership Coach and owner of Villalobos Vitality, Alex Villalobos-McAnderson, joins Dr. Michelle Robin this week on Small Changes Big Shifts. Villalobos Vitality was born of the idea that everyone’s inner Wolf should be cherished, nurtured, and unleashed with love and light. This is possible with the healing power of Reiki. Combining Reiki and yoga with other personal health and healing services, Alex helps adults,

en

53:33

Audra DiPadova and Justin Wilford

Small Changes Big Shifts ·

2020/08/05

When your mind wants to feel in control of an uncontrollable situation, it resorts to self blame but when we have set blame down and truly grieve, we can take our empty and open hands and pick up responsibility for living well and living right. - Dennis Tirch This week on Small Changes Big Shifts, Dr. Michelle Robin is joined by the Co-Founders of MaxLove Project, Justin Wilford & Audra DiPadova. Audra and Justin are the parents of Max and Maesie. When their son, Max, was 4 years old, he was

en

58:14

Dr. Stephanie Gray

Small Changes Big Shifts ·

2020/07/29

"Your greatest wealth is your health." - Dr. Stephanie Gray How can we build a healthier body through functional medicine? Today on Small Changes Big Shifts, we have Host of the Longevity Blueprint Podcast,Creator of the FNP Mastery App, Author of Your Longevity Blueprint, Co-founder of Your Longevity Blueprint nutraceuticals, and Co-Owner of Integrative Health and Hormone Clinic in Hiawatha, Iowa, Dr. Stephanie Gray, joining us to explain just that. Dr. Stephanie is arguably one of the Midwest’s

en

510 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown