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PODCAST

Trail Running Ireland Podcast

Trail Running Ireland Podcast

Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene

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All Episodes

00:46:09

Ep 11 Highlights Show- Kerry Way Ultra Special with...

Trail Running Ireland Podcast ·

2020/09/17

Welcome to episode 11 Highlights Show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. Our expert trail running coach Rene Borg took part as a race participant in the Kerry Way Ultra and has a fascinating race report with a deep dive on many aspects of his own performance along with some great racing, training and recovery tips for everyone. Rene chats about: mental preparation for the race taking into

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01:25:41

Ep 11 - The Kerry Way Ultra: Special Report

Trail Running Ireland Podcast ·

2020/09/07

Welcome to episode 11 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin chats to Simon Kelly from the Waterville Trail Running Festival who gives a first hand account of the fantastic trail running that went on in the Kerry Way Ultra this weekend with some spectacular race results to report on.Our expert trail running coach Rene Borg took part as a race participant in the Kerry Way Ultra and

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00:41:56

Ep 10 Highlights - 39 time IMRA Race Winner Barry...

Trail Running Ireland Podcast ·

2020/09/02

Welcome to Episode 10 Highlights Show of the Trail Running Ireland Podcast. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. For our feature interview in episode 10, we spoke with 39 times IMRA race winner Barry Minnock who has also racked up numerous road wins along with some spectacular marathon times. Barry has gone through a tough injury period but has found form again back on the mountains. Barry talked about:· His recent

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01:16:30

Ep 10 with 39 time IMRA race winner Barry Minnock

Trail Running Ireland Podcast ·

2020/08/23

Welcome to episode 10 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin chats to Simon Kelly from the Waterville Trail Running Festival who thankfully has a healthy set up trail and mountain running results to report before the sporting landscape went a little bit crazy last week. (16m40s) Our expert trail running coach Rene Borg takes a deep dive into a simple but very effective training tool

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00:40:27

Ep 9 Highlights - Ireland´s No. 1 mountain runner...

Trail Running Ireland Podcast ·

2020/08/16

Welcome to the episode 9 highlights show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. For our feature interview in episode 9, we spoke with Salomon Running athlete Zak Hanna, the star of Irish Mountain Running over the shorter courses over the last few years. Zak talked to us about:· His recent back to back stunning performances against some of the best runners in Europe in the mountains of

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01:18:05

Ep 9 with Ireland´s No. 1 mountain runner over the...

Trail Running Ireland Podcast ·

2020/08/09

Welcome to episode 9 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin chats to Richard Nunan, Secretary of the Irish Mountain Running Association. Richard is at the Trial Race for the World Mountain Running Championships Long Distance event. The race took place on a scorcher of a day at the Ballyhoura Peak Marathon in Limerick and it included a few surprise comeback performances. (15m00s)

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00:40:57

Ep8 Highlights - Back to Back Wicklow Round Holder...

Trail Running Ireland Podcast ·

2020/08/05

Welcome to the episode 8 highlights show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. For our feature interview, Eoin spoke with Paul O´Callaghan, who has just completed the first ever Wicklow Round Back to Back 200km, 52 mountain peak challenge, and unsupported to boot. Paul talks to us about:His mindset as he prepares and executes incredible endurance challengesHow his trail running career only

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01:19:05

Ep 8 with Back to Back Wicklow Round 200k Record...

Trail Running Ireland Podcast ·

2020/07/26

Welcome to episode 8 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin is joined by race director of the Waterville Trail Running Festival Simon Kelly, who brings us the latest trail and mountain running race news from home and abroad, including some exciting results from IMRA races in Wicklow and Kerry. (15m35s) With Rene away this week, we call in Jason Kehoe, recent winner of the

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00:43:56

Ep 7 Highlights - Nicola Duncan, Irish and Scottish...

Trail Running Ireland Podcast ·

2020/07/23

For our feature interview in Episode 7, we spoke with Nicola Duncan, Irish and Scottish Ultra Trail Running Champion and 9th on the all time Irish Marathon Performance List with an incredible 2h33m from the London Marathon in 2014. Nicola talked to us about:• Her rapid rise to queen of the roads in 2013 and 2014• Her subsequent injury nightmare which forced her to leave the roads behind• Her comeback journey and how and why she fell in love with the Mountains• Some great tips on how she stays strong

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01:24:50

Ep 7 with Irish and Scottish Ultra Trail Running...

Trail Running Ireland Podcast ·

2020/07/12

Welcome to episode 7 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin is joined by race director of the Waterville Trail Running Festival Simon Kelly, who brings us the latest trail and mountain running race news from home and abroad, including, lots of exciting REAL races about to kick off and some amazing solo runs taking place in Wicklow and Kerry. (16m30s) Our expert trail running coach

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00:48:53

Ep6 Highlights - Fred Verdier, Founder of EcoTrail...

Trail Running Ireland Podcast ·

2020/07/09

Welcome to Episode 6 Highlights show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. For our feature interview, we spoke with Fred Verdier, Head of Tourism in Wicklow County Council and founder of EcoTrail Wicklow. Fred talked to us about:Where his passion for Trail running came fromTips and advice for those starting off on the trailsHow a world class trail running event came to WicklowThe importance of

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01:26:49

Ep 6 with founder of EcoTrail Wicklow Fred Verdier

Trail Running Ireland Podcast ·

2020/06/27

Welcome to episode 6 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin is joined by race director of the Waterville Trail Running Festival Simon Kelly, who brings us the latest trail and mountain running race news from home and abroad, including, lots of exciting REAL races to look forward to!! (16m45s) Our expert trail running coach Rene Borg talks to us about the importance of working with a

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00:58:54

Ep5 Highlights - 21 times Irish International Ian Conroy

Trail Running Ireland Podcast ·

2020/06/23

Welcome to episode 5 highlights show of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. For our feature interview, we spoke with Ian Conroy who has ran for Ireland 21 times over 11 years and who has won 3 gold masters medals at the World Masters Mountain Running Championships. Ian talked to us about:What it meant to him to qualify to run for Ireland in the 2019 World Championships as he was going through a

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01:28:31

Ep 5 with 21 times Irish International Mountain...

Trail Running Ireland Podcast ·

2020/06/13

Welcome to episode 5 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin is joined by fellow Irish International and winner of the EcoTrail 29k 2019, Ruairi Long, who brings us the latest trail and mountain running race news from home and abroad, including, dare we say it, some races to look forward to from August onwards!! (11m10s) Our expert trail running coach Rene Borg talks to us about the

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00:47:41

Ep4 Highlights - Ireland´s No. 1 ranked Trail runner...

Trail Running Ireland Podcast ·

2020/06/09

For our feature interview in episode 4 we spoke with Ireland´s number 1 ranked trail runner over the last few years, Paddy O´Leary. Paddy talks to us about:The current political landscape in the US where he currently lives and the work he is doing regarding finding a cure for CV 19. It´s far from all about running with this man.How both chance and determination led him to the top of podiums in Trail Running races all around the worldHow he became a professional Trail Runner with North Face and some

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01:20:30

Ep 4 with Ireland´s No. 1 ranked Trail runner Paddy...

Trail Running Ireland Podcast ·

2020/05/30

Welcome to episode 4 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin is joined by fellow Irish International and winner of the EcoTrail 29k 2019, Ruairi Long, who brings us the latest trail and mountain running race news from home and abroad, including news of a 1 million dollar virtual Trail race! (13m30s) Our expert trail running coach Rene Borg, talks about getting the “general phase”

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00:44:04

Ep 3 Highlights - World Cup Trophy Winner Sarah...

Trail Running Ireland Podcast ·

2020/05/25

For our feature interview, we speak with the best Irish mountain runner over the last 10 years and winner of the 2019 WMRA World Cup Trophy, Sarah McCormack.Sarah talks to us about:• her great win in the World Cup Trophy• her approach to training and how she focused on her weak points to become a better and stronger runner• her decision to turn to the mountains despite winning a team European gold medal with the Irish Cross Country team and a whopping fast 15.49 over 5k on the roads. • How even

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01:12:47

Ep 3 with World Cup Trophy Winner and Irish...

Trail Running Ireland Podcast ·

2020/05/17

Welcome to episode 3 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. First up, Eoin is joined by fellow Irish International and winner of the EcoTrail 29k 2019, Ruairi Long, who brings us the latest trail and mountain running race news from home and abroad.(13m10s) UKA qualified mountain running coach, professional trail running guide and race director Rene Borg, talks to us this week about how now, might

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00:42:36

Ep 2 Highlights - UTMB TDS Winner Pablo Villa

Trail Running Ireland Podcast ·

2020/05/10

For our feature interview in Episode 2, we speak with the Adidas professional trail runner Pablo Villa who has the following Trail Running CV:• World Trail Championship winner with Spain in 2017 and 2018 • Podium on the Ultra Trail World 2019• Multiple prestigious race wins such as Transgrancanaria in 2020• Spanish Trail Champion and Skyrunning Champion as well as other national podiums• Professional Adidas Trail Runner with over 30,000 followers on InstagramPablo talks us his through his 10 year

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01:15:01

Ep 2 with double Trail Running World Champion and TDS...

Trail Running Ireland Podcast ·

2020/05/02

Welcome to episode 2 of a new podcast for the Trail and Mountain Running Community. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. (1m45s) First up, Eoin is joined by fellow Irish International and winner of the EcoTrail Wicklow 29k, Ruairi Long, who brings us the latest trail running race news from home and abroad.(10m45s) UKA qualified mountain running coach and professional trail running guide and race director Rene Borg, brings

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242 results

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