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PODCAST

Girls Gotta Eat

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

comedy

All Episodes

01:15:02

Toxic Partners + Dating Your Best Friend feat. Deepti...

Girls Gotta Eat ·

2022/10/03

DEEPTI IS HERE! We're so excited to have the Love is Blind star and new author join us in studio to spill the tea and inspire us with her self-worth journey. We're talking about what went down with Shake off camera, how her and Kyle finally got together (and why they broke up), her family's feelings on the show, her struggles with insecurity and how she's become the "I choose myself" icon she is today, and more. Before Deepti joins us, we're catching up on Rayna's date, Ashley's rash, and what we've

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01:28:48

How to Complain to Your Partner (and Friends) the...

Girls Gotta Eat ·

2022/09/26

We have another free therapy session with a favorite return guest -- psychologist, author, and speaker Guy Winch! On this episode, we're breaking down complaining from all angles, including the problem with not voicing your complaints to your partner, to how much complaining is too much in a relationship. We're also discussing the most effective way to complain both in relationships and in general life situations (like with a retailer or landlord), how to deal with chronic complainers (whether

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01:28:23

Repairing the Mother-Daughter Relationship with...

Girls Gotta Eat ·

2022/09/19

We are honored to be joined again by psychotherapist and bestselling author Lori Gottlieb to discuss a topic so many can relate to: The mother daughter relationship. Lori expertly and compassionately walks us through how to navigate a strained relationship with a mother (or parent) if you have resentment about your childhood/their parenting, feel like they are critical or competitive with you, are lacking boundaries or the tools to express your feelings to them, or just want a better relationship in

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01:25:13

Career Advice and Quiet Quitting

Girls Gotta Eat ·

2022/09/12

We're talking about the trend of "quiet quitting," and if you don't know what that is -- don't worry, we're breaking it down and sharing our feelings. We discuss our careers, millennials vs. Gen Z, and give tips for having a career you love (if that's what you want). Also Rayna recaps her (second) breast reduction, and Ashley shares a date story and the best text response when someone from your past hits you up. Plus, we have TV and book recs. Enjoy! Follow us on Instagram @girlsgottaeatpodcast,

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01:18:40

Are We Done With Dating Apps? feat. Jared Freid

Girls Gotta Eat ·

2022/08/29

As the 10th anniversary of dating apps approaches, we're answering the question: What are we even doing here? We're joined once again by GGE fave, Jared Freid, to get inside the male mind when it comes to the apps (Why are guys on them? Why do they pen pal? How do you know if a guy only wants to fuck?), discuss the love and hate for them, and how to best approach the swiping experience. We're also reporting our audience poll results for how many people are actually on the apps and succeeding, and

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01:17:45

DON'T LET THAT LOSER MAKE YOU FEEL LIKE SHIT!

Girls Gotta Eat ·

2022/08/22

If you’ve ever been ghosted or gaslit by someone who wasn’t deserving of your energy in the first place, this episode is for you. We’re discussing how we allow people we’re dating (or barely dating) to make us feel anxiety and self-doubt, why we shouldn't, and how to reframe these situations. We’re sharing our experiences and our listeners’ answers to “I knew I was too good for them when”, and before we get into the topic, we’re joking about our travel quirks/differences, discussing a hot guy pet

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01:20:26

When the Dick is Dysfunctional feat. Dr. Rena Malik

Girls Gotta Eat ·

2022/08/15

Get excited, it's our ED episode! We're joined by urologist Dr. Rena Malik to discuss all things erectile dysfunction, including the different types (getting an erection, keeping an erection, premature ejaculation, trouble climaxing), reasons why they occur, treatment, and how to handle in the bedroom. We're also discussing penis problem related to masturbation and porn addiction. Before Rena joins us, we're discussing hooking up with your neighbor, which one of us has dibs on Pete Davidson, some

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01:25:17

Can You Fix a F*ckboy? with Nikki Glaser

Girls Gotta Eat ·

2022/08/08

We have one of our favorite guests back discussing one of your favorite topics -- Nikki Glaser on fuckboys. The hilarious comedian and host of FBoy Island on HBO Max is spilling tea on the show, answering our (and your) burning questions, and tackling the age-old question: Can you fix a fuckboy? Nikki also opens up about her relationship, and we're deep diving on the topics of getting back with an ex and setting boundaries for self-preservation. Before she joins us, we're sharing a recent story

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01:12:02

Should You and Your Partner Have the Same Party Habits?

Girls Gotta Eat ·

2022/08/01

It's PARTY TIIIME....and by that we mean discussing party habits in a relationship. We're deep diving on drinking and dating and how to assess the dynamic when you and your partner don't align, plus chatting about drugs, socializing (introverts vs. extroverts), trust issues, drunk fights, our past experiences, and more. Before we get into the topic, we're analyzing a never-before-seen dating app behavior, and deciding whether to catch a cheater. Enjoy! Follow us on Instagram @girlsgottaeatpodcast,

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01:28:14

Eating A$$ and Paying on Dates feat. Medinah and Kiki...

Girls Gotta Eat ·

2022/07/25

It's one of our favorite types of episodes -- just four ladies sitting around talking about dating and dick. We had Medinah Monroe and Kiki Said So of Cocktales Podcast in studio for a hilarious conversation about traveling for dick, being sexually fluid/eating pussy, paying/not paying on dates, how much a first date should cost, eating ass, blowjob tips, and more. Before the ladies join us, we're talking about siblings dating someone you don't like, Rayna's plane behavior, Ashley's new dating goal,

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01:18:45

Why Are We Bad at Dating? feat. Mark Groves

Girls Gotta Eat ·

2022/07/18

We're so excited to welcome a much-requested, long-awaited guest on the show -- Mark Groves! As a human connection specialist and incredible voice in the relationship analysis space, we tapped into him to ask a burning question: Why are people so bad at dating? We also discuss finding your true self in a culture where so much value is placed on relationships, being a people pleaser and setting boundaries, the only way you can get back with an ex, and more. Before Mark joins us, we're recapping the

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01:34:48

Girls Trips, Couples Vacays, and Solo Travel

Girls Gotta Eat ·

2022/07/11

It's been 4+ years since our travel episode, so we figured it was time for a reboot! We're sharing general airport/packing/passport tips, then discussing traveling with friends, your partner, and solo. We're covering how much to plan/not plan, expenses, eating, pooping, and more, plus sharing some wild listener vacation stories as well as our own. And we're recapping our Mykonos trip (and pit stop in London), from a massive flight fuck-up to the sexy adventures that ensued. Hope you enjoy and safe

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31:19

Going Off About Abortion Rights

Girls Gotta Eat ·

2022/06/28

We are sharing our thoughts, feelings, and actions regarding the overturning of Roe v. Wade. Thank you for listening, and we're listing some of the links mentioned below: Check your state and local elections HERE and HERE Act Blue National Network of Abortion Funds DemandJustice.org Emily In Your Phone The Cut Women's Health Protection Act Contacting Your Senators

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01:21:54

Being Secure In Your Job, Body, and Relationship...

Girls Gotta Eat ·

2022/06/27

The snacks said GIVE US BELLA! and we have finally delivered. Our assistant/live-show-runner Bella Swaak is in the interview chair, and we're chatting about her background, getting the job, her love life, and more. We're discussing how she runs shit at our theatre shows, developing confidence as a taller woman, and she's spilling the tea on her breakup and current relationship. Before Bella joins us, we cover a lot of ground -- Cancer season, our upcoming vacation, Ashley's dating update, an on-air

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01:16:38

The Rules of F*ck Buddies and Sexual Slumps with Shan...

Girls Gotta Eat ·

2022/06/20

We are so happy to welcome back one of our faves, sexologist/author/intimacy educator Shan Boodram, and cover some incredible topics. Shan walks us through her fuck buddy turned husband, how to set boundaries and navigate a fuck buddy situation, and speaking up when someone's communication isn't doing it for you. We're also discussing rekindling with "the one that got away" and working through sexual slumps with your partner. Lastly, Shan is giving some exceptional masturbation tips so you can end

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01:14:56

Take Your Dirty Talk to the Next Level

Girls Gotta Eat ·

2022/06/13

It's an episode about one of our favorite topics/hobbies: DIRTY TALK. And we're announcing the other half of Vibes Only (!!!), an app that is going to elevate the dirty talk in your life and allow you to experience your wildest sexual fantasies (don't worry, we'll explain). We're discussing how to start talking in the bedroom if you're a novice and getting your partner to speak up more, and also addressing more advanced dirty talkers, complete with foolproof lines and tips for all levels. We're

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01:00:09

Our New Company + Your Best Orgasm

Girls Gotta Eat ·

2022/06/06

We are SO excited and proud to announce our new company VIBES ONLY (!!!), a line of premium pleasure products designed to give you the ultimate orgasm. So naturally, we've dedicated this episode to the topic at hand (pun intended), and are chatting about our motivation for starting the company, sharing our masturbation journeys, and offering pro tips for the best self-pleasure experiences. We're also telling our and our listeners' most embarrassing and hilarious vibrator stories. AND this is only

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01:23:34

Your Brain, Body, and Libido on Birth Control feat....

Girls Gotta Eat ·

2022/05/30

Let's dive into one of the great joys of being a woman: Birth control! We are joined by Dr. Sarah Hill, evolutionary psychologist and author of the book This is Your Brain on Birth Control, to discuss our menstrual cycles and all the ways we are affected by birth control. We're getting an education in all things hormones, PMS, sex drive, the way we pick partners when we're on birth control vs. off, whether birth control affects fertility, how to choose what's best for your body, and more. Before

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01:11:07

Are You In a Situationship?

Girls Gotta Eat ·

2022/05/23

You know it all too well -- the dreaded situationship -- and we're unpacking it on this week's episode. We're talking about what a modern-day situationship looks like, how to assess one before determining a course of action (or no action), and discussing the age-old question "How can I make this person commit?" We're also sharing our own situationship experiences, telling you the one thing most people want in a partner, and hyping you to have your best summer. Before we dive into the topic, Ashley

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01:11:53

Younger Men, Friend Breakups, and Exes with Selling...

Girls Gotta Eat ·

2022/05/16

We had such a great time chatting with our Selling Sunset fave Mary Fitzgerald about her younger husband, being a teen mom, toxic friendships, the wild real estate climate, and more. She opens about her and Romain managing their finances, what she wishes they showed on the show, how she stayed friends with Jason after dating, and her fertility journey. Before Mary joins us, we're discussing weddings -- hooking up at them, bringing dates vs. riding solo, and more. Enjoy! Follow Mary on Instagram

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