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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

69:57

#240 - Danny Grannick (Bristle): Oral Health Q&A,...

The Melanie Avalon Biohacking Podcast ·

2024/03/08

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bristlequestions IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

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74:57

#240 - Danny Grannick (Bristle): Oral Health Q&A,...

The Melanie Avalon Biohacking Podcast ·

2024/03/08

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bristlequestionsIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

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78:43

#239 - Miesha Tate: Women's MMA & Combat Sports,...

The Melanie Avalon Biohacking Podcast ·

2024/03/01

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mieshatate IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

83:43

#239 - Miesha Tate: Women's MMA & Combat Sports,...

The Melanie Avalon Biohacking Podcast ·

2024/03/01

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mieshatateIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

86:48

#238 - Michael Hobson: Primary Source Water, Silica...

The Melanie Avalon Biohacking Podcast ·

2024/02/23

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/silica IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

91:48

#238 - Michael Hobson: Primary Source Water, Silica...

The Melanie Avalon Biohacking Podcast ·

2024/02/23

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/silicaIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice,

en

80:54

#237 - Hitendra Wadhwa, Ph.D.: Inner Mastery, Outer...

The Melanie Avalon Biohacking Podcast ·

2024/02/16

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/innermastery IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

85:54

#237 - Hitendra Wadhwa, Ph.D.: Inner Mastery, Outer...

The Melanie Avalon Biohacking Podcast ·

2024/02/16

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/innermastery IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

87:52

#236 - Thomas Curran: The Perfection Trap, Self...

The Melanie Avalon Biohacking Podcast ·

2024/02/09

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/perfectionism IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

82:52

#236 - Thomas Curran: The Perfection Trap, Self...

The Melanie Avalon Biohacking Podcast ·

2024/02/09

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/perfectionism IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

83:12

#235 - Dr. Gary Richter, DVM: Pet Longevity,...

The Melanie Avalon Biohacking Podcast ·

2024/02/02

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/longevityforpets IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

88:12

#235 - Dr. Gary Richter, DVM: Pet Longevity,...

The Melanie Avalon Biohacking Podcast ·

2024/02/02

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/longevityforpets IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

83:46

#234 - Nina Teicholz: The Big Fat Surprise, Saturated...

The Melanie Avalon Biohacking Podcast ·

2024/01/26

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bigfatsurprise IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

78:46

#234 - Nina Teicholz: The Big Fat Surprise, Saturated...

The Melanie Avalon Biohacking Podcast ·

2024/01/26

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bigfatsurprise IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

104:16

#233 - Loretta Breuning, Ph.D.: Why You’re Unhappy,...

The Melanie Avalon Biohacking Podcast ·

2024/01/19

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/unhappiness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

109:16

#233 - Loretta Breuning, Ph.D.: Why You’re Unhappy,...

The Melanie Avalon Biohacking Podcast ·

2024/01/19

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/unhappiness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat,

en

79:38

#232 - Melissa Bond: The Benzodiazepine Epidemic,...

The Melanie Avalon Biohacking Podcast ·

2024/01/12

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bloodorangenight IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

74:38

#232 - Melissa Bond: The Benzodiazepine Epidemic,...

The Melanie Avalon Biohacking Podcast ·

2024/01/12

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bloodorangenight IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including

en

73:09

#231 - Dr. Anthony Youn: Everything Cosmetic...

The Melanie Avalon Biohacking Podcast ·

2024/01/05

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/younger Go to autojuvenation.com to pre-order YOUNGER for LIFE: Feel Great and Look Your Best with the New Science of Autojuvenation™ plus a special free gift! IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings

en

68:09

#231 - Dr. Anthony Youn: Everything Cosmetic...

The Melanie Avalon Biohacking Podcast ·

2024/01/05

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/younger Go to autojuvenation.com to pre-order YOUNGER for LIFE: Feel Great and Look Your Best with the New Science of Autojuvenation™ plus a special free gift! IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings

en

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