x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

My Happy Ass Life

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday. Follow Karen"s Blog at MyHappyAssLife.com

education self-improvement

All Episodes

3:41

Zoom Out

My Happy Ass Life ·

2023/09/20

Join Karen Key Smith as she takes you on a journey to "Zoom Out" and see life from a broader perspective in this uplifting episode of "My Happy Ass Life." Karen reflects on the importance of stepping back from life's daily intricacies to appreciate the bigger picture. She shares a heartwarming story from her past, reminding us all to cherish the wonders that surround us and the blessings we often take for granted. Karen's soothing voice and profound insights encourage listeners to embrace life's

en

6:33

In Training

My Happy Ass Life ·

2023/09/18

In this energizing episode of "My Happy Ass Life," host Karen Key Smith explores the profound difference between training and trying, drawing inspiration from Yoda's wisdom in Star Wars. Karen shares insights from her personal fitness journey and how the concept of training has transformed her approach to life. She delves into the book "Power to Change" by Craig Rochelle, emphasizing the importance of deliberate discipline and strategic habits. Discover how transitioning from trying to training can

en

4:51

I am what I accumulate

My Happy Ass Life ·

2023/09/14

In this episode, Karen reflects on starting her fitness journey years ago and how it took time to see results even though she trusted the process. She emphasizes starting where you are instead of waiting for the perfect time and shares an affirmation about appreciating the present moment. Karen also talks about managing yourself, not time, and the importance of unconditional love.Show Highlights:Start where you are instead of waiting for the ideal circumstances. Do what you can today with what you

en

6:46

I start where I am

My Happy Ass Life ·

2023/09/13

In this episode, Karen reflects on starting her fitness journey years ago and how it took time to see results even though she trusted the process. She emphasizes starting where you are instead of waiting for the perfect time and shares an affirmation about appreciating the present moment. Karen also talks about managing yourself, not time, and the importance of unconditional love.Show Highlights:Start where you are instead of waiting for the ideal circumstances. Do what you can today with what you

en

8:38

Be Where You Are

My Happy Ass Life ·

2023/09/11

In this candid episode, Karen opens up about feeling overwhelmed and the need to talk about dealing with stress. She acknowledges that she often overcommits herself and has to keep checking her tendencies. Karen's been saying yes too much lately in an effort to please others and now realizes she needs to learn to say no sometimes. She shares an affirmation about staying present and being mindful, instead of constantly hustling and future tripping.Key Takeaways:- Avoid overbooking by saying no

en

8:25

Get Up, Get Over it Again!

My Happy Ass Life ·

2023/09/09

In this inspiring episode of "My Happy Ass Life" hosted by Karen Key Smith, we journey back to the year 2010 through the pages of Karen's personal journal. Filled with unwavering determination and an unshakeable belief in herself, Karen reflects on her early days starting Beachy Beach, facing financial hardship, and turning adversity into opportunity.Karen's affirmations from a decade ago still resonate today, emphasizing the power of a committed heart, taking radical responsibility for one's

en

7:47

Affirmations Not Accusations

My Happy Ass Life ·

2023/09/07

What's This Episode All About?Get ready for an emotional ride with Karen Key Smith as she shares her heartfelt insights on why saying good things to yourself and others can be a game-changer. Karen opens up about her personal growth journey and lays out why we should all take a moment to affirm the goodness in our lives. Listen in to hear how you can create a life filled with peace and positivity.Can't-Miss MomentsKaren Gets Real: She talks about her life-changing experiences in a recovery program

en

8:57

Small Wins

My Happy Ass Life ·

2023/09/05

Welcome to another heartwarming episode of "My Happy Ass Life" with your ever-blessed host, Karen Key Smith. Today, we're diving deep into the whirlwind of emotions as Karen opens up about feeling over-blessed and overwhelmed. She shares a powerful lesson about choosing words that empower us and understanding that small wins shape our identity. Karen also takes us on a journey of learning to navigate challenges, avoiding jumping to conclusions, and extending grace to ourselves and

en

7:54

Pause Before Speaking

My Happy Ass Life ·

2023/09/04

In this uplifting episode of "My Happy Ass Life," your host Karen Key Smith delves into the transformative power of words and the art of pausing before speaking. Drawing from personal experiences and wisdom found in Proverbs 12:18 and Jesus Calling, Karen explores the impact of our words on ourselves and others. She candidly shares her journey of becoming a more thoughtful and positive communicator, emphasizing the importance of choosing words that uplift, inspire, and heal. Through relatable

en

7:57

Let Love Do the Talking

My Happy Ass Life ·

2023/08/31

In this episode, Karen talks about letting love guide your words and actions rather than fear. She shares how waking up early filled her with excitement to study, read, and listen to uplifting materials. Karen discusses the importance of communicating with love, relating to others through inadequacies, and living your message. She explores the difference between love and fear, and how love enables kindness while fear leads to anger. Karen imparts the importance of treating everyone with

en

6:39

Patience and Purpose

My Happy Ass Life ·

2023/08/30

In this motivating episode, host Karen Key Smith shares her journey of learning to align with God's timing - whether for her lifelong health goals or her greater purpose. Karen eloquently recounts how she has resisted surface quick-fixes in order to allow lasting, meaningful change to unfold. Key Insights:- Karen articulates her commitment to patience, faith and trusting in a higher plan to manifest. She will not force outcomes on her own rushed timeline.- Even after extensive research, Karen

en

5:59

Wow! This Wonderful Life

My Happy Ass Life ·

2023/08/28

In this life-affirming episode, host Karen Key Smith shares how she handled heartache through faith and gratitude. She opens up about feeling hurt when someone cut off contact. Despite the sadness, Karen surrendered the situation to God through prayer and meditation. She discovered an old affirmations book she had written about appreciating life's simple wonders. Reading passages about finding joy in birdsong, comfy beds, loved ones, and more shifted Karen's perspective. Key Takeaways:- Letting go

en

7:51

Things The Moon Man Taught Me

My Happy Ass Life ·

2023/08/24

Episode DescriptionIn this heartfelt episode, Karen reflects on the life and legacy of her late husband known as "Moon Man" or Hugh F. Smith. Celebrated as "Moon Man Day," this episode takes listeners through a touching tribute to Hugh, a man who embraced life with a slow and steady pace, respecting all living beings. Karen shares personal memories, anecdotes, and even a poem that encapsulates Hugh's philosophy. From saving ants to his approach to love, the episode is a tender look at the lessons

en

4:57

Walking with Creativity

My Happy Ass Life ·

2023/08/23

Episode OverviewIn this uplifting episode, Karen Key Smith discusses the power of imagination and creativity, emphasizing their positive impact on life's challenges. Reflecting on her own experiences with a new workout and a friend's real estate journey, Karen explores how imagination can be both a pitfall and an asset. She encourages listeners to tap into their wild imaginations, to envision success, and to take simple actions like walking in nature to unleash creativity and wellness. The episode

en

6:07

Spiritual Eyesight

My Happy Ass Life ·

2023/08/21

Episode OverviewIn this heartfelt episode of "My Happy Ass Life," Karen Key Smith reflects on life lessons learned from her late husband, Hugh. She delves into the importance of understanding and grace, emphasizing how upbringing shapes us. Karen shares personal anecdotes, particularly highlighting Hugh's journey from anger to peace and sobriety, and offers wisdom on dealing with anger and judgment in ourselves and others. Her insights are paired with spiritual affirmations, encouraging listeners to

en

7:33

Healthy Choices

My Happy Ass Life ·

2023/08/17

What's This Episode About?In this heartwarming episode of "My Happy Ass Life," Karen Key Smith opens up about her personal journey towards a healthy and joyful life. From early morning prayers and meditation to embracing life's quirks, Karen's passion for personal growth and well-being shines through. She shares her insights on making healthy choices, celebrating enthusiasm, and the importance of loving oneself. Her words inspire and encourage listeners to take positive steps in their own lives.Key

en

7:43

The Great Creator

My Happy Ass Life ·

2023/08/16

What's Happening in This Episode?In this reflective episode of "My Happy Ass Life," Karen Key Smith honors her late husband, known as "Moon Man," and his connection to the full moon. She shares his prediction about leaving on the full moon and the profound realization that it came true. Karen also emphasizes the power of creativity, healing, and personal growth, encouraging listeners to embrace their God-given destiny. Her words inspire self-expression, courage, and the pursuit of a better

en

5:57

Moon Man Day

My Happy Ass Life ·

2023/08/14

A Tribute to Hugh F. Smith:Join Karen Key Smith as she dedicates this episode to her late husband, Hugh F. Smith, reflecting on his spiritual connection with the moon and the profound impact he had on her life.Highlights from Our Time Together:Memories of Hugh: Karen shares the love and lessons she learned from Hugh, a man of ultimate peace and kindness.Wisdom from "The Quiet Mind": Reading from Hugh's favorite devotional book, Karen emphasizes the importance of inner calmness and trusting in God's

en

6:28

Whatever It Takes Rewind

My Happy Ass Life ·

2023/08/10

In this soul-stirring episode of My Happy Ass Life, host Karen Key Smith delves into the concept of intentional living, navigating through both personal and professional realms. Karen discusses the importance of personal growth plans as the bedrock for purposeful living, highlighting their relevance beyond mere goal setting. She draws on compelling anecdotes from renowned leadership expert, John Maxwell, illuminating the transformative potential of hardships in revealing our true selves. Further,

en

7:41

Knowing There is More

My Happy Ass Life ·

2023/08/09

In this empowering episode of "My Happy Ass Life," hosted by the inspirational Karen Key Smith, we embark on a journey of personal growth and transformation. Karen takes us through the profound impact of vision boards, the significance of setting bold "God-sized goals," and the importance of conquering fears to pursue our dreams. Drawing from her own experiences, Karen encourages listeners to step out of their comfort zones and embrace a life filled with purpose and passion. Join us as we explore

en

382 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College