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PODCAST

Cultra Trail Running

The Cultra Crew

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don"t care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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All Episodes

01:36:46

127: Gettin' Weird in the Woods with Callie Vinson

Cultra Trail Running ·

2021/03/29

What an amazing soul Callie Vinson is- from unhealthy at 377 lbs a decade ago to lining up at the Tahoe 200 this September, we talk all things trail, running but most importantly life. Hear how her first race went (the 2016 Chicago Marathon) to what's she's up to now. Team PAWS Callie & Shan's CULTRA episode Callie's Instagram Steep Endurance Ragged Cuts Live Loud Running and a very special thanks to the one and only Albert Galatan, Esq. We’re on Spotify

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01:18:10

126: Glastonbury Portland Jackass Marathon

Cultra Trail Running ·

2021/03/26

"Sorry, my brain is broken. Any idea what to call this one?" inquired one Art Byram, the Poet Laureate of Connecticut Ultrarunners and Trail Mavens Alike. We literally had like no real content. We riffed on the following: yellow-eyed Sith lords; how much we miss each other; a bunch of CUT112 shit; the complete and utter idiocy of VERTICAL MADNESS; Jimmy's fluid sexuality; Art, Becky, Reagan and Amy's run around everywhere; the Second Colcherster Half in 2021; Jimmy reads a letter from Bacon Academy;

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01:46:44

125: Talkin' FKTs with Ryan Williams

Cultra Trail Running ·

2021/03/19

Ryan Williams is a quality dude- from his no-nonsense approach to both running and life he brings his expertise to looking at FKT routes and deciding which ones are good, and which ones are Strava segments. An aquatic field biologist by trade, he is a true outdoorsman- from his upbringing on the trails of North Cannan and Norfolk he developed a love for all things natural and you can hear how he has applied this to his life. Ryan's Blog Ryan's Instagram Rock & Laurel Trail Race, Fitchburg, MA

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01:03:08

124: Original Cultra Reunion

Cultra Trail Running ·

2021/03/18

In late 2018 Cultra was a select group of ultra runners, sworn to secrecy and bound by the belief that one should pursue the perfect trail run adventure, and worry about the consequences later. In a misguided attempt to drop out of the civilized world, the five gathered weekly to share their tales, of all the fun shit that happens on the trails that most normal people don't care about, This is a reunion of the original Cultra five, Stacey Clark, Jordan Grande, Brian Roccapriore, Joe Laskey, and Art

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01:43:14

123: Dan Has a Good Grip on Northeast Trail Running

Cultra Trail Running ·

2021/03/15

We sat down with Dan Grip to see what makes him tick and what he's been up to lately. From winning tough races like Cat's Tail to setting numerous long FKTs, Dan has a philosopher's mind and an engineer's pragmatism as he approaches trails and ultras. A musician by trade he also does get random 90s alternative songs stuck in his head like the rest of us. Give this episode a listen! Dan's Strava profile Dan's Profile on the FKT website We’re on Spotify

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57:42

122: Tiny Jackass

Cultra Trail Running ·

2021/03/12

Clocking in at a svelte 58 minutes, it's our new slim episode. We still manage to jackass like we're a much bigger deal and we really pack in all the stuff, but really we just didn't have the time to go huge. Muddy Socks Magazine CUT112 Ragged Cuts Steep Endurance Live Loud Running Connecticut Forest and Parks We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779 Please support Cultra Trail

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01:56:24

121: One and a Half Double Half Episode

Cultra Trail Running ·

2021/03/05

We came, we saw, we jackassed. We talk about (in no particular order): Covid, contrast baths and showers, Burning Man, a half marathon, then a double half, then a triple half (or one and a half marathons), giving away our medals and participation trophies, running in the rain, and other wonderful and useful topics for you to run with or sit in traffic listening to. Thundercats Penelope Pitstop Medals 4 Mettle Bacon Academy Project Graduation We’re on Spotify

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01:33:08

120: All Day I Dream About Sex

Cultra Trail Running ·

2021/02/27

Allegedly the first letters of each word in "all day I dream about sex" spells a German shoe manufacturer's name. Cool. #jackassepisode We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779 Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava: https://www.strava.com/clubs/CULTRA Twitter: https://twitter.com/blueblazerunner Instagram:

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01:51:14

119: Sassquad Running with Kim Levinsky in NJ

Cultra Trail Running ·

2021/02/26

New Jersey is not known for its trails, but we're hoping that changes soon- and if Sassquad Trail Runners' Kim Levinsky has anything to say about that, then it changes today! Kim has a competitive background as a two-sport athlete collegiately and brings her passion over to the trails and infuses that into every Sassquad Trail Party. Hear about how her love for the trails has helped a small group grow into one of the biggest and best on the east coast and has rightfully put Jersey on the map as a

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01:35:28

118: North South Trail FKT 78 Miles in the Snow

Cultra Trail Running ·

2021/02/21

How does it feel to be outside in the middle of winter in New England for over 40 hours, unsupported on 78 miles of snowy trail? Jimmy Mac teamed up with LSE to take on this trail in the worst conditions. Sure they could have tried it without the snow, sleet and driving rain. They could have had someone wiping their arses every few kelo-meeters too. But you always gotta consider the "Why". There will definitely be faster FKT's set on this route, but one would have to try really hard to match the

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01:35:22

117: Troubled Racoon Racing with Thadd Nelson

Cultra Trail Running ·

2021/02/19

Long Island's second most famous resident to Cultra listeners is one Thaddeus Nelson- no, he's not a Civil War era general, he's an ultrarunning, race directing anthropologist from Ronkonkoma. Hear how Thadd cast away the shackles of ill health to race his first marathon and more, here on Cultra! Medals for Mettle Race4Some1 hit up Troubled Raccoon on FB The 2021 CUT112 We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!

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01:16:05

116: Grateful Fred, a musical lesson in Jackassing

Cultra Trail Running ·

2021/02/14

The Cultra Crew minus Evil Becky get together for a heated discussion on the Grateful Dead, tactics to stop urine or poop mid stream, Mesh Running, a full review of all of the Cultra Karaoke Grateful Fred singers, who called in to 203-DOG-GENT and sang their hearts out, plus a full on flogging of our Patreon supporters. So you can go Ridin that Train, or Paddlin that Canoe, we guarantee that this Episode has something for you. (allegedly) Jake Koteen Muddy Socks Issue 1 Thaddeus Nelson Troubled

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01:40:29

115: Brodie Sharpe from The Run Smarter Podcast

Cultra Trail Running ·

2021/02/12

Brodie Sharpe has spent the last decade helping runners not only return from injury but teach runners how to avoid, assess and work around the most common running injuries like plantar fasciitis, IT band syndrome and patellofemoral pain (runner's knee). Hear how this Aussie has changed the game not only for himself but for thousands of folks just like us and learn to run smarter. We talk about what Brodie thinks about "conventional wisdom" and discuss how a science-based approach and what the

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02:14:35

114: Streaking into the Cape Cod Frozen 50k

Cultra Trail Running ·

2021/02/05

We do a quick (haha) review of our last few shows and then talk about our current state of things. Lots to discuss. Listen. Grateful Fred Karaoke Challenge The Uncle Floyd Show Sugar-free Gummy Bear review We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779 Please support Cultra Trail Running Podcast Patreon: https://www.patreon.com/CultraTrailRunning Strava:

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02:56:04

113: Cole Crosby on Running Across New Jersey

Cultra Trail Running ·

2021/01/29

Cole Crosby is a runner's runner. From racing fast road marathons to 50 miles on trail to 197 miles from the very top of NJ all the way down to the tip of Cape May Lighthouse, Cole has done a lot of running in his three decades. Hear how many Wawa's he went to, where you might go poo on a 44-hour run (?) and what's in store next for Mr. Crosby. Cole's IG Cole's FB Cole's blog We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!

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03:22:52

112: Mercury on The AT (with Liz Anjos)

Cultra Trail Running ·

2021/01/22

This summer Portland's Liz Anjos set out to run and hike the Appalachian Trail faster than anyone else in history, and having had a blazing fast 2:51 marathon PR plus several other notable FKTs, she not only had the pedigree but the right attitude. Enlisting the help of one Warren Doyle (9 thru-hikes, 9 section hikes of the AT and counting) she had the right people in her corner. Hear how shin splints changed her plans as she walked and ran her heart out to set the new northbound women's FKT on

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02:03:26

111: The One with Shan and Callie

Cultra Trail Running ·

2021/01/15

Shan Riggs lost his job and found adventure as he ran across America. And although he had no income for himself, rather than hunker down, he and his friend/crew artist extraordinaire Callie Vinson raised over $45,000 for Connecticut Food Share. Callie Vinson shares her transformative story of weight loss, tragedy and the healing effects of an unforgettable journey across the USA. Foodshare Callie's Insta Shan's Strava We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on

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03:10:59

110: FKT Master Class With Jason Hardrath

Cultra Trail Running ·

2021/01/08

Jason Hardrath holds the current record for the most FKTs in the world. But his episode is so much more- dude is a miracle. Hear how a tragedy that almost took Jason's life back in 2015 gave him the fortitude and resolve to become one of the best mountain ultra runners in the world. Come deepen your well! Connect with Jason: Instagram Strava Jason's website We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M We’re on iTunes!

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02:35:30

109 The Time We Interviewed 2020

Cultra Trail Running ·

2021/01/01

Spoiler Alert: We announce that there will be a big announcement at the end of the episode. The Crew, minus Fred do a hatchet job interview of the often maligned and tormented year of 2020. The pariah of social media and the target of many a meme shares what it was like in the early year, starting with so much promise, before acting out and drawing universal fire from gallows humor pundits around the world. Evil Becky, (or was it Vicki) even asks the tough questions digging deep into 2020's Origin

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02:52:11

108: Snow Running Traction Tips with Brian V

Cultra Trail Running ·

2020/12/24

Happy Holidays Cultra! It’s a classic episode in the making- Vicki in her bathrobe with a 16 pound Ironman medal around her neck, Fred on day 14,237 of his running streak and Art trying to get us to talk about serious things like traction for snow and ice running… all the while Jimmy is jackassing his face off. We have Brian Vanderheiden in studio while he chugs egg nog and eats pizza while walking on his new treadmill- it’s really the holiday extravaganza you didn’t know you needed but would never

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