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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

00:39:12

Amy on Extreme Self-Care and How to Use Intense...

The Amy Edwards Show ·

2021/12/09

Trauma and anger must be transformed or will be transmitted. I share the rest of the story after last week’s episode (see Episode 47 with Justin Wren, links below), and several options for handling, alchemizing, transmuting, and feeling anger or any strong emotion. I was already angry, but became more so, and I cover what that looks like as a process.I also dive into the “extreme self-care” practices that I have been using to get into a continuous mode of conscious creation and OUT of reactive

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01:39:34

Justin Wren and I Have a Conversation on...

The Amy Edwards Show ·

2021/12/02

Justin Wren is my partner, as you may know, and he is headed to treatment after two significant relapses that deeply impacted me. He joined in the studio to have this conversation, and the whole thing is a but of a blur for me. I was still deep in anger and unprocessed trauma (yes, trauma) during this recording. I almost didn’t air this episode after he left for treatment because I was so angry. But I decided to air it after all. My emotional journey around this has been intense. Listen as we

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01:48:16

Angie Hejl, Board Member of Truth Be Told and founder...

The Amy Edwards Show ·

2021/11/25

Angie Hejl is a light of a soul, and I was astonished when I learned a few months back that she had been in prison 13 years ago. I asked her to recount her journey to self-trust and to a full life, and today she stepped in to share all that and so much more. This is a beautiful and powerful episode, friends. Hear from Angie: How to view forgiveness as a practice rather than something you just ‘do’ How she has found her voice What it means to share your story What affirmations she told herself while

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01:28:59

Andra Liemandt, CEO and Founder of The Kindness...

The Amy Edwards Show ·

2021/11/18

Andra Liemandt steps into the studio this week, and if you’ve followed my journey over the years, you know that we were once bandmates and close friends. We’ve had some years apart, and have recently come back together— and it’s a truly beautiful and inspiring thing! I’m so excited she joined this week, and I got deeper in my own emotional journey as a result. Andra is a renowned national speaker and is well-versed in emotional health as CEO and Founder of The Kindness Campaign, KindMusic,

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01:42:59

Dr. Nisha Khanna, Internist and Functional Ayurveda...

The Amy Edwards Show ·

2021/11/11

Nisha Khanna, MD, is an expert in holistic healing. She is such an abundant wealth of knowledge that I invited her back, anytime, because I felt like we could have talked for hours and hours! In this episode, Nisha teaches us so much, including: Two step-by-step practices for energetic orgasms, with or without a partner How to harness your Ojas, or “mojo” How to look 20 years younger, without any injections or surgery What her healthy daily practices are (the sunrise and sunset practices are super

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00:42:00

Amy on How to Do “The Work” of Byron Katie; Sex as a...

The Amy Edwards Show ·

2021/11/04

This week is a solocast with me, Amy, centering around some depression that arose for me after learning more about sex and orgasm practices. How do we deal with feelings of not-enoughness, deficiency, and anger that we aren’t where we think we “should” be? This week I discuss: - How to do the very simple four questions of Byron Katie’s “The Work” and how this practice can be life-altering - How to overcome the lies of ruminations and beating ourselves up - How to view sex as a practice,

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01:39:44

Jade Bryce, on How to Get Fully Untamed + Completely...

The Amy Edwards Show ·

2021/10/28

Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through deep work. Jade is unabashedly open and shares without reservation today, and it was extremely emotional and powerful for us both. Trigger warning: we discuss issues of sexuality and childhood abuse. In this incredible conversation, you’ll learn the following and so much more: How to cultivate your own “pleasure practice” How to talk with your inner voices Healing practices that can help you be

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00:23:34

Amy, on How to Practice the MOST IMPORTANT HABIT:...

The Amy Edwards Show ·

2021/10/21

It’s solocast week! I have created a PDF (Click HERE to access it, or get it in this week’s newsletter if you’re already subscribed!) and this PDF is all-out 5 simple habits. But what about feeling overwhelmed with even 5? What if there’s just ONE THING we need to focus on? That one thing is our self-love practice, and we go deep this week on: What that self-love practice can look like What a self-love practice brings to our life Why it’s the number 1 most important practice What to do to make it

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01:33:22

Bijou Finney, The Mushroom Mamasita, on How to Live...

The Amy Edwards Show ·

2021/10/14

Bijou Finney, Mushroom Expert, Biohacker, and Conscious Branding Coach (and also my soul sister!), shares her knowledge today and I could not be more thrilled! She was a regular on my former show talking business, and in the past few years has grown through her psychedelic experiences into her full purpose, helping others shed the old layers and embrace themselves more fully, living with true joy and passion. Today Bijou shares all this and so much more: How to get more conscious in business How

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01:51:15

Anonymous Guest, on How to Transform the Pain, Shame,...

The Amy Edwards Show ·

2021/10/07

Trigger warning: this episode contains themes of suicidal ideation, depression, substance abuse, and a raw and real discussion of abortion. Our beautiful, brave, anonymous guest tells the story of her depression, unplanned pregnancy, and subsequent abortion in the state of Texas in 2021. Her pregnancy caused her to return to such deep depression that she knows her life was at stake. Hear her powerful story today and know that abortion is never a black and white, simple issue. May we let go of

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01:19:30

Marisa Radha Weppner, Psychedelic Therapist and...

The Amy Edwards Show ·

2021/09/30

Radha is a total boss who wears a lot of hats: Yogini, Ketamine Integration Therapist, Coach, Podcaster, DJ, Community Organizer, Author, mom, and more. And oh, how that resonates with me! Radha is one of the most intelligent people I have met on this show, and in this episode she shares so much, including: How to live your meditation practice all the time What it’s like to be given a name by Ram Dass Growing into difficult skills in your 40’s, like using your voice How to do something for yourself

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01:45:08

Dr. Nima Amjadi and Dr. Charles Bailey, on How to...

The Amy Edwards Show ·

2021/09/23

Cardiovascular experts and heart doctors Dr. Nima Amjadi and Dr. Charles Bailey of Heart Endovascular and Rhythm of Texas sit down today to enlighten us all on what we should be doing for optimal heart health. I also took a stress test to know what it was like! In this amazing and informative episode, we will learn: Better practices for a longer life and vibrant heart health How to navigate hospital and insurance headaches and financial burdens What they’ve learned from practicing medicine for

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01:22:14

Kute Blackson, Author, Speaker and Transformational...

The Amy Edwards Show ·

2021/09/16

Kute Blackson is an international inspirational speaker, bestselling author, and transformational teacher. He is widely considered a next generation leader in the field of personal development. Most recently, he released his book “The Magic of Surrender” which we discuss in this amazing conversation! Kute enlightens us with: His mind-blowing story of surrendering when traveling and the utter magic that ensued; Deep surrender when losing a loved one; How to access inner freedom; How to live

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01:38:03

Anna Nassery, CEO and Founder of BrandUp, on How to...

The Amy Edwards Show ·

2021/09/09

Anna Nassery is a branding expert, entrepreneur, and CEO of BrandUp. Gorgeous and brilliant Anna understands depletion, and she shares her practical hacks to level up our energy. This fantastic episode will give you tons of ideas on pragmatically moving forward with your best life, like: How to manage overwhelm and avoid burnout What feminine leadership looks like and how to embrace it Growing your brand strategically and organically How psychedelics played a role in her growth both personally

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01:40:30

Garrain Jones, Motivational Speaker, Coach, and...

The Amy Edwards Show ·

2021/09/02

Garrain Jones, global motivational speaker, coach, and author, comes in today and will blow you AWAY. I was so stoked to have him in and he tells us his most recent mindset breakthroughs, how to find true freedom, why he wrote his book the way he did, and shares things he’s never shared before. NOT TO BE MISSED! Get his book “Change Your Mindset, Change Your Life” HERE. (Trigger warning: we discuss childhood sexual trauma and other sexual abuse.) Subscribe, rate, review, and sign up for the

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01:59:29

Adam Nix, Host of Wayfinder Podcast, on How To Become...

The Amy Edwards Show ·

2021/08/26

Get ready for a blast off to an insanely amazing and powerful conversation today with Adam Nix, host of Wayfinder Podcast. Adam shares— for the first time ever— what he has carried shame about for years. He is a fountain of quotable lines and massive wisdom and things that will make you think, understand, and discern. Listen to get into it this week, it’s phenomenal and one of my favorites yet. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember

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01:53:35

Amanda and Jason Crawford of Sovereignty Supplements...

The Amy Edwards Show ·

2021/08/19

The founders and creators of Sovereignty, Jason and Amanda Crawford, talk this week about taking the leap into a company they believe in, working together, how they progress as a couple, and how when you leap, the net appears. They even high-five a sign of that every day! Justin Wren sits in for a fantastic conversation this week. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB:

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01:35:15

Tina Rodriguez, Sound Frequency Alchemist, on How to...

The Amy Edwards Show ·

2021/08/12

Multi-instrumentalist, healing sound goddess and artist, and general shamanic babe Tina Rodriguez sits down with me today and she tells how she began channeling light languages, discovered past lives (I had to know a lot more about her as a mermaid), and so much else. Tina approached all of this with a light heart and shares honestly and openly. Show up with an open mind today, rockstars…. anything is possible and I know this episode will give you more confidence in your own voice and

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01:51:35

THE QUEEN OF SHADE, Bjorn Duphot, Intellectual...

The Amy Edwards Show ·

2021/08/05

This beautiful soul Bjorn Duphot, better know as @iamthequeenofshade, joins today to tell us how Maslow’s hierarchy can be reinterpreted; how to DREAM your best life; how she hit a low point and now sees the gift that it was; how to lean into the curve of knowing and the tools that lie within is all; and so much more. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB:

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01:27:28

Aaron Alexander, Movement Expert, Author and Host of...

The Amy Edwards Show ·

2021/07/29

Aaron Alexander, Align Podcast host, world-class movement coach (who has worked with Gerard Butler, Tobey Maguire, Chuck Liddell, Gabby Reece, Laird Hamilton and more) and author of The Align Method, this episode tells us: how to laugh through it all; his spiritual philosophy; ‘wanking’ with me, and more this week… it’s entertaining AF! Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB:

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