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PODCAST

Change Wired

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of

education self-improvement

All Episodes

13:01

Breaking the Cycle: why we get stuck and how to grow...

Change Wired ·

2024/05/31

TUNE IN TO LEARN: Why do we keep falling into patterns that don't serve us, like binge-watching TV shows or endlessly scrolling through social media feeds? Uncover the transformative power of self-reflection and how it can break these cycles helping you grow into a transformed version of you. We'll explore the surprisingly simple yet effective practice of spending just 20 minutes every week to examine your past, accept your present and transform your fut...

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25:05

The BS of boundaries in life. THIS will burn you out.

Change Wired ·

2024/05/29

TUNE IN TO LEARN: The quote of the day: "You don't have a work you and a home you. You have one you." ~ Dr John Medina Can you truly be your best self in all areas of life at once?🤔 Join me as I unravel the complexities "one battery, one bucket" principle to avoid burnout and falling off the wagon, never reaching excellence because you pushed too hard. We'll confront the reality that attempting to juggle work, relat...

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29:27

Redefining Effective Work in the Age of Artificial...

Change Wired ·

2024/05/27

TUNE IN TO LEARN:Ever felt like you're on a hamster wheel of productivity, running faster but getting nowhere? Join me as I chart a new course toward efficiency and personal mastery, pulling from the wisdom of productivity gurus and the natural flow of our circadian rhythms. AND employing AI as my assistant, advisor, researcher and editor. In today's chat, I share my system upgrades that are revolutionizing how I approach my work, mastery and business growth.&n...

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22:27

From Facades to Genuine Relationships. How to create...

Change Wired ·

2024/05/22

TUNE IN TO LEARN: When my facade of perfection crumbled, the unexpected happened—I connected more deeply with those around me. On today's episode, I talk about one profound lesson learned when I embraced my imperfections and started telling different stories. We've been conditioned to present our best selves, but what if our truest, unpolished stories are the real bridges to meaningful interactions? Deep friendships and life-lo...

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30:59

Feedback: grow yourself and lead others through the...

Change Wired ·

2024/05/20

TUNE IN TO LEARN: How to give, receive, and ask for the RIGHT kind of feedback - feedback that helps you and others change so together we can make progress. ________________________________________________________________ Summary: Feedback is the cornerstone of progress in any domain, be it personal development, professional growth, or the enhancement of leadership skills. The ability to both provide and receive feedback is an art that, when mastered...

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20:36

2 Simple hacks to become a super learner. Meta skill...

Change Wired ·

2024/05/15

TUNE IN TO LEARN: If there’s one thing: That every human possesses That will accelerate your success That you absolutely MUST have in times of change … it is definitely the skill of learning. I’m often asked, Angela, “How do I learn faster, better, smarter? How do I remember things, put them into consistent practice and innovation, more ideas?” You must make sure you have these 2 routines in place. ...

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11:14

🚀Instant Boost to Your Motivation with This...

Change Wired ·

2024/05/13

TUNE IN TO LEARN: Ever find yourself facing a Monday morning with a to-do list full of tasks that you'd rather not tackle? I feel you. As a coach, I'm all about helping people unlock their potential, but sometimes the nitty-gritty stuff like website coding and lead nurturing, emails can feel like a drag. Total waste of my time and talent! But fear not! There's a little hack I've come across that can help kickstart your motivation and g...

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42:14

📚Hacking The Most Productive You: book study “Smarter...

Change Wired ·

2024/05/09

TUNE IN TO LEARN: Get ready to level up your game with our latest podcast episode! We're diving deep into the world of self-improvement and self-optimization, tailored just for you. Here's what's on the agenda: - Mastering focus using powerful mental models to sharpen your concentration; - Igniting motivation by embracing the power of choice and taking ownership of your path; - Crafting effective goals by blending stretch and smart goal...

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8:32

THIS is why getting in shape is so hard for you.

Change Wired ·

2024/05/06

TUNE IN TO LEARN:Getting in shape health and fitness wise, getting in shape business wise or relationship wise...Old habits die hard and THIS is the biggest reason why.In today's short episode, we’ll pinpoint the root cause of why we struggle so much with our behavior.You say you want it and you don’t do it.Why?Text Me Your Thoughts and IdeasSupport the Show. Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years! 🚀JOIN Coaching Your

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22:05

🌟 The Confidence Chronicle: Your Guide to Feeling Bold.

Change Wired ·

2024/05/04

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36:19

📚Everything you want is on the other side of...

Change Wired ·

2024/05/01

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30:15

“The Path of Joy”: take a step towards your destiny....

Change Wired ·

2024/04/27

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37:11

How to coach yourself and others through change and...

Change Wired ·

2024/04/24

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37:34

What stops you from getting what you want: Oprah and...

Change Wired ·

2024/04/22

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33:44

Just Ask: how to quit bad habits, build healthy...

Change Wired ·

2024/04/19

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31:55

7 Keys to the Most Productive Week: no fluff,...

Change Wired ·

2024/04/15

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36:06

3 numbers to get abs: the fighter diet, the keto diet...

Change Wired ·

2024/04/11

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28:17

Motivation Myth: how to activate motivation for...

Change Wired ·

2024/04/08

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40:01

Accomplish MORE without overwhelm and burnout. Book...

Change Wired ·

2024/04/06

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20:49

Mastering Consistency. How to get anything you want...

Change Wired ·

2024/04/03

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1,613 results

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