x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Physionic

Nicolas Verhoeven

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram:

health & fitness medicine

All Episodes

00:02:13

Lactic Acid & Burning Sensations

Physionic ·

2019/07/16

In this episode, I discuss how the molecule lactic acid is related to the burning sensation people experience in their muscles. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:08:57

Is animal research worthless?

Physionic ·

2019/07/15

In this episode, I discuss my thoughts on various models of research and their utility to humans. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:04:00

The Negative Side Effect of Fasting on Healthspan

Physionic ·

2019/07/12

In this episode, I discuss how fasting may be detrimental to health for a certain set of the population. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:07:57

BCAAs may be hurting our Health

Physionic ·

2019/07/11

In this episode, I discuss a new paper that I took quite some time to dissect, in which they show, in mice, that high BCAA consumption leads to several negative health outcomes. [Releases at 11am ET / 5 hours from this podcast release] Detailed YouTube Video & Paper: https://youtu.be/J0SjoblRtjY YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:03:08

Is High Intensity Interval Training (HIIT) more...

Physionic ·

2019/07/10

In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:04:47

Fat Breakdown does not Matter (for Fat Loss)

Physionic ·

2019/07/09

In this episode, I discuss how the term "fat breakdown" can be misleading when it comes to most people's goals. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:06:11

Competitive Cells create the BEST You

Physionic ·

2019/07/08

In this episode, I discuss how skin cells, based on a Nature paper, compete with one another to become part of the organism that is you, before birth. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:59

BCAAs - Useful for Muscle?

Physionic ·

2019/07/05

In this episode, I briefly describe and tease how BCAAs may not only be useless, but harmful. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:43

Collagen for Joint Repair and Recovery

Physionic ·

2019/07/04

In this episode, I answer relating collagen to joint repair and recovery in sport and in general, day to day living. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:04:36

Muscle Cell Repair - How does it work?

Physionic ·

2019/07/03

In this episode, I was asked to describe how muscles repair themselves. Here it is. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:03:49

Does Insulin trap Fat in the Body?

Physionic ·

2019/07/02

In this episode, I discuss a problem posited by the ketogenic community relating insulin to fat not being able to leave the fat cell. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:05:22

Brain Power LITERALLY impacts Obesity

Physionic ·

2019/07/01

In this episode, I discuss how children's brains and their capacity to expend energy is correlated to obesity, and what it could mean. Reference: https://www.pnas.org/content/early/2019/06/11/1816908116 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:02:18

Fasting on Memory and Fighting... Alzheimer's?

Physionic ·

2019/06/28

In this episode, I briefly explain how fasting has an impact on memory, especially in aging mice. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:03:09

3 things you NEED to look for on a Nutrition Label...

Physionic ·

2019/06/27

In this episode, I discuss what the three most important factors on a nutrition label for weight loss. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:03:32

Which is Better for Muscle Maintenance and Growth?...

Physionic ·

2019/06/26

In this episode, I discuss what is optimal for muscle growth - should you use a lower body, upper body split, or a full body workout plan? YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:05:51

Where does Fat go when you diet?

Physionic ·

2019/06/25

In this episode, I answer where fat goes when you diet - does it disappear into thin air? Actually, somewhat. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:10:41

The Microbiome degrades Parkinson's Medicine + FREE...

Physionic ·

2019/06/24

In this episode, I discuss a cool study looking at the microbiome and its impact on L-dopa, an anti-Parkinson's treatment, as well as offer some details on an upcoming, free nutrition guide to walk you through how to make your own nutrition protocol for weight and fat loss. Reference: Vayu Maini Rekdal, Elizabeth N. Bess, Jordan E. Bisanz, Peter J. Turnbaugh, Emily P. Balskus. Discovery and inhibition of an interspecies gut bacterial pathway for Levodopa metabolism. Science, 2019; 364 (6445):

en

00:04:33

A Benefit of Cancer...

Physionic ·

2019/06/21

In this episode, I discuss a scientific benefit of using cancerous cells to figure out solutions to the disease and other diseases, as well. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:06:48

Fasting & Brain Health

Physionic ·

2019/06/20

In this episode, I discuss how fasting mimicking dieting and fasting impact brain health. Paper: https://www.ncbi.nlm.nih.gov/pubmed/26094889 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

00:05:44

This is how much Sleep you should be getting, and...

Physionic ·

2019/06/19

In this episode, I discuss an associative study looking at sleep and a variety of health outcomes, as well as offer the conclusion on how much sleep to achieve every night. YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

en

479 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown