PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
10:47
Breaking Down Why We Might Not Make Decisions That...
The Power of Progress: Mindset, Motion, & Momentum
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2024/05/11
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10:04
Is Being Too Rigid Stopping You From Consistent Success?
The Power of Progress: Mindset, Motion, & Momentum
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2024/05/09
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1:55
Power60 - Something Is Better Than Nothing, Don't Be...
The Power of Progress: Mindset, Motion, & Momentum
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2024/05/08
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12:32
ABS - Busting Common Fitness Myths that May be...
The Power of Progress: Mindset, Motion, & Momentum
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2024/05/07
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1:42
Power60 - Overcome Past Failures and Embrace Success,...
The Power of Progress: Mindset, Motion, & Momentum
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2024/05/05
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11:58
THIS is the Reason You aren't maintaining results and...
The Power of Progress: Mindset, Motion, & Momentum
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2024/05/04
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56:03
Real Strategies for Overcoming Fitness obstacles and...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/30
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13:20
2 Keys For Finding Fitness Inspiration - You Have to...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/27
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10:12
The Best 4 Exercises in The Gym When You Are Short on...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/25
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9:42
Do You Need To Drink Protein Powder To Get Results
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/24
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10:19
4 Ingredients You Should Probably Avoid Eating For...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/23
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1:59
Power60 - You Won't Lose Results After 2 Weeks Away...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/21
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10:08
2 Things to Consider The Next Time You are Anxious...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/20
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10:56
Busting Common Fitness Myths that May be Holding you...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/18
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12:08
Should You Buy a Diet Program or Hire a Behavior...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/17
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12:20
3 Expert Guru Awesome Hacks to Stay Consistent with...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/16
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1:48
Power60 - Will You Lose Results if You Skip a few...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/14
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8:52
Busting Common Fitness Myths that May be Holding you...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/13
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10:53
Are WOrkout Plateau's Real, and Do You need to change...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/11
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11:18
You Must Put in The Work To See Success, No One Cares...
The Power of Progress: Mindset, Motion, & Momentum
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2024/04/10
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