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PODCAST

The 1000 Hours Outside Podcast

That Sounds Fun Network

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200

kids & family parenting

All Episodes

48:41

1KHO 399: Showing the Good Side of Love | Aubrey and...

The 1000 Hours Outside Podcast ·

2024/12/18

On this heartfelt episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Aubrey and Jen McGowan—musicians, writers, and visionaries who are passionate about togetherness and family. The McGowans share their journey of creating a life centered on intentionality, connection, and faith. From their impactful song "My Child," inspired by their daughter's scoliosis diagnosis, to their book Filter the Noise: How to Hear God's Voice in a Culture of Chaos, they delve into themes of love,

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60:26

1KHO 398: Why Kids Need Risk, Rain, and Room to Roam...

The 1000 Hours Outside Podcast ·

2024/12/17

In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Kristen Asmus, occupational therapist and TimberNook provider, about creating environments where kids can thrive through unstructured outdoor play. Kristen shares her family’s transformative journey of discovering freedom in nature and how it led her to start a TimberNook program. They explore the power of multi-age play, the importance of risk-taking, and why children need expanses of time and space to build

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61:15

1KHO 397: Train the Tongue, Transform the Body |...

The 1000 Hours Outside Podcast ·

2024/12/13

In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts of

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54:20

1KHO 396: The Art of Non-Controlling Parenting |...

The 1000 Hours Outside Podcast ·

2024/12/11

In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong,

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57:58

1KHO 395: Everybody's Story Matters | Julie Cantrell,...

The 1000 Hours Outside Podcast ·

2024/12/09

In one of the most heartfelt episodes to date, Ginny Yurich sits down with bestselling author Julie Cantrell to explore the power of story, nature, and the human spirit. Julie shares profound insights on empathy, resilience, and the universal longing for belonging. They discuss themes from her acclaimed novels, Into the Free and Perennials, including the healing power of nature, the scars left by trauma, and the redemptive arc of love and forgiveness. With wisdom and vulnerability, Julie reminds us

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47:34

1KHO 394: From Smoothie Bowls to Gordon Ramsay:...

The 1000 Hours Outside Podcast ·

2024/12/08

Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering travel,

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52:43

1KHO 393: Moab is Magic - Beyond the Rapids and Into...

The 1000 Hours Outside Podcast ·

2024/12/07

In this intriguing episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined her husband, Josh Yurich as well as Lecy Gillespie from the Moab Adventure Center, to share life-changing stories of outdoor adventures in Utah.Lecy recounts her journey from a family trip to becoming a key facilitator of unforgettable wilderness experiences. Together, they explore the magic of multiday rafting trips, the transformative power of stepping away from phones and immersing themselves in nature, and the

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63:32

1KHO 392: Young Children Learn Best Through Play and...

The 1000 Hours Outside Podcast ·

2024/12/06

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Julie Ross, creator of the award-winning homeschool curriculum A Gentle Feast. Together, they explore why young children thrive through hands-on play and meaningful experiences, rather than rigid academics. Drawing from their own adventures, including a transformative white-water rafting trip in Moab, Julie shares how Charlotte Mason's timeless educational philosophy fosters growth and curiosity in both children and

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63:29

1KHO 391: Raising Healthy Kids in an Unhealthy World...

The 1000 Hours Outside Podcast ·

2024/12/04

In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage

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60:31

1KHO 390: Boys Need Movement, Boredom, Grit, and God...

The 1000 Hours Outside Podcast ·

2024/12/02

In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-being,

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52:10

1KHO 389: Laugh Daily, Live Boldly | Jstu, Justin...

The 1000 Hours Outside Podcast ·

2024/12/01

Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Build

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52:24

1KHO 388: Imaginations Run Wild - Healing and...

The 1000 Hours Outside Podcast ·

2024/11/30

Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity

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51:48

1KHO 387: Big Love, Big Discipline, and Rabbits with...

The 1000 Hours Outside Podcast ·

2024/11/29

In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure.Throughout the episode, Sam reflects on the transformative power of storytelling, the

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57:06

1KHO 386: We are Surrounded by Miracles | Jonah...

The 1000 Hours Outside Podcast ·

2024/11/27

In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger.Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock

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49:07

1KHO 385: God's Creation Speaks - Louie Giglio on...

The 1000 Hours Outside Podcast ·

2024/11/25

In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world

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55:45

1KHO 384: From Wall Street to Chicken Coops | Lisa...

The 1000 Hours Outside Podcast ·

2024/11/24

Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn how

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51:54

1KHO 383: The Wolves of the Sky | Jennifer Ackerman,...

The 1000 Hours Outside Podcast ·

2024/11/22

In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful

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56:41

1KHO 382: The Next Step: Building a Firm Foundation...

The 1000 Hours Outside Podcast ·

2024/11/20

Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this

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53:47

1KHO 381: Reading to Your Children Gives Them an...

The 1000 Hours Outside Podcast ·

2024/11/18

Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and

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57:10

1KHO 380: Camping Drastically Changed the Trajectory...

The 1000 Hours Outside Podcast ·

2024/11/14

Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether

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619 results

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