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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

42:23

Intelligent Medicine Radio for May 31, Part 2 :...

Intelligent Medicine ·

2025/06/02

Athletes’ claims that tainted meat led to positive doping tests called into question; TVs“The Pitt” offers a teachable moment on hazards of mercury poisoning; Why you should takeyour gut microbiome for a walk; A nuanced approach to adrenal support; The role of nitric oxidein heart and brain health

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23:02

Leyla Weighs In: Insomnia Solutions

Intelligent Medicine ·

2025/05/30

Leyla Muedin, a registered dietitian nutritionist in New York, discusses various strategies to combat insomnia, especially in older adults. She highlights the impact of caffeine, alcohol, chocolate, and stress on sleep quality. Leyla further explores how sleep hygiene practices, such as maintaining a consistent sleep schedule and creating a relaxing bedtime routine, can improve sleep. She also delves into the science behind how yoga can enhance sleep quality by promoting relaxation,

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33:05

Q&A with Layla: Exploring Healthy Living...

Intelligent Medicine ·

2025/05/29

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman and resident nutritionist Layla Muedin discuss various topics including their Memorial Day activities, the recent MAHA Report, and specific health concerns from listeners. They delve into the practical implications and controversies surrounding the MAHA Report, which critiques aspects of American healthcare like the pharmaceutical industry's influence and vaccine guidelines. The show also covers tips for managing

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44:01

Q&A with Layla: Exploring Healthy Living...

Intelligent Medicine ·

2025/05/29

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman and resident nutritionist Layla Muedin discuss various topics including their Memorial Day activities, the recent MAHA Report, and specific health concerns from listeners. They delve into the practical implications and controversies surrounding the MAHA Report, which critiques aspects of American healthcare like the pharmaceutical industry's influence and vaccine guidelines. The show also covers tips for managing

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37:07

The Neuroscience of Retaliation: Conversations with...

Intelligent Medicine ·

2025/05/28

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman hosts Dr. James Kimmel, a lecturer in psychiatry at the Yale School of Medicine, to discuss the psychology and science behind revenge. Dr. Kimmel explains how revenge operates similarly to an addiction in the brain, triggering the same pleasure and reward circuits. He recounts his own traumatic experience with bullying and how it led him to understand the destructive nature of revenge. The discussion covers the

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43:31

The Neuroscience of Retaliation: Conversations with...

Intelligent Medicine ·

2025/05/28

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman hosts Dr. James Kimmel, a lecturer in psychiatry at the Yale School of Medicine, to discuss the psychology and science behind revenge. Dr. Kimmel explains how revenge operates similarly to an addiction in the brain, triggering the same pleasure and reward circuits. He recounts his own traumatic experience with bullying and how it led him to understand the destructive nature of revenge. The discussion covers the

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33:29

The Journey to Emotional Control and Masculine...

Intelligent Medicine ·

2025/05/27

Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management

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43:33

The Journey to Emotional Control and Masculine...

Intelligent Medicine ·

2025/05/27

Dr. Hoffman continues his conversation with Dr. Christian Conte, author of "Strong Mind, Strong Man: The Blueprint for Mental Toughness, Self-Mastery and Real Strength."

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42:18

Intelligent Medicine Radio for May 26, Part 1: Biden...

Intelligent Medicine ·

2025/05/26

Biden’s prostate cancer diagnosis is a teachable moment for American men; Is BPC 157 aviable treatment option for a knee injury? Biden officials suppressed reports of Covid vaccinerisks; New guidelines narrow Covid booster recommendations to seniors andimmunosuppressed; What to give a 5 yr old for seasonal allergies?

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42:19

Intelligent Medicine Radio for May 26, Part 2: New...

Intelligent Medicine ·

2025/05/26

New York Times “exposé” maligns natural options for Alzheimer’s; Creatine, probiotics,and rosemary-derived medication show promise for dementia; Exercise reverses aging clocks inhuman study; Alternating slow walking with short bouts of maximal effort supercharges healthbenefits; Novel blood and urine tests aid researchers by revealing who’s consuming ultra-processed foods; Can you get shingles in the mouth? Addressing anxiety when medicationshaven’t worked.

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25:28

Leyla Weighs In: The Benefits of Locally Sourced Produce

Intelligent Medicine ·

2025/05/23

The Benefits of Local Farm Fresh Produce and Virtual Farmers Markets: Nutritionist Leyla Muedin reveals the numerous benefits of consuming locally sourced produce through farm fresh deliveries and virtual farmers markets. Leyla emphasizes the importance of supporting local farmers and economies, the nutritional advantages of fresher and organic produce, and the convenience of having local, nutrient-dense foods delivered directly to your door. She also highlights the positive environmental

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32:36

Q&A with Leyla, Part 1: Metformin's Anti-Aging Benefits

Intelligent Medicine ·

2025/05/22

Joe Biden's advanced prostate cancer diagnosis I'm prediabetic, and my doctor wants to start me on Metformin. What are your thoughts? Is it a good idea to take metformin for its anti-aging benefits?

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41:16

Q&A with Leyla, Part 2: Insomnia

Intelligent Medicine ·

2025/05/22

I'm 85 and have insomnia. What are your thoughts on homeopathic therapies?I'm 78 and have been sober for 43 years. Are CBD products appropriate for me to take?I've eliminated my food allergy foods and got relief. Will I ever be able to reintroduce any of them?A listener comment on Dr. Hoffman's podcast with veterinarian Dr. Gary RichterI have Alpha Gal and am allergic to beef, lamb, and pork. Is there any supplement or drug that can rid me of this?Should I be concerned about unnecessary

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34:22

Breaking Down the Biden Prostate Cancer Reveal, Part 1

Intelligent Medicine ·

2025/05/21

In this emergency episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman and integrative urologist Dr. Geo Espinosa discuss the recent announcement of former President Joe Biden's advanced prostate cancer diagnosis. They delve into the nuances of PSA testing, the implications of prostate cancer staging, and the treatments Biden may face. The conversation also highlights the importance of an integrative approach, including dietary recommendations, supplements, and exercise, to

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42:48

Breaking Down the Biden Prostate Cancer Reveal, Part 2

Intelligent Medicine ·

2025/05/21

Dr. Hoffman continues his conversation with integrative urologist Dr. Geo Espinosa.

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30:58

The Power of Probiotics: Celebrating 25 Years of...

Intelligent Medicine ·

2025/05/20

Exploring the Microbiome: Probiotics, Prebiotics, and Postbiotics with Dr. Ross Pelton, Science and Education Director for Essential Formulas. Dr. Pelton, a registered pharmacist and certified clinical nutritionist, shares insights into the 25-year journey of Essential Formulas, a leader in the probiotic industry. They delve into the origins of the company, the unique formulation of Dr. Ohhira's Probiotics, and various studies demonstrating its efficacy. Additionally, they explore the

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37:21

The Power of Probiotics: Celebrating 25 Years of...

Intelligent Medicine ·

2025/05/20

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products.

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42:18

Intelligent Medicine Radio for May 17, Part 1: Sports...

Intelligent Medicine ·

2025/05/19

Analyzing Trump’s plan to roll back soaring drug prices for Americans; Sports bras eliminate bounce but may take a toll on women’s backs; RFK Jr. targets the chemicals in our food; Do Americans really eat more animal protein than any other of the world’s nations? Causes and treatments for pulmonary hypertension.

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42:18

Intelligent Medicine Radio for May 17, Part 2: "Poop...

Intelligent Medicine ·

2025/05/19

Is the “poop pill” a possible treatment for small intestinal bacterial overgrowth (SIBO)? Pro-mask, pro-lockdown, pro-vax words come back to haunt their authors as Covid response critics appointed to key HHS positions; MAHA influencer Dr. Casey Means replaces original Surgeon General nominee; Rating Trump’s new vaccine czar, oncologist Vinay Prasad; Is Laetrile effective for cancer? If you’re eating a diet rich in fruits and vegetables, do you still need probiotics? Researchers tap an

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23:34

Leyla Weighs In: Exploring Our Taste Buds--From...

Intelligent Medicine ·

2025/05/16

Nutritionist Leyla Muedin discusses the importance of our taste buds and their crucial role in the sensory experience of eating. She explains how the sense of taste is significantly influenced by the sense of smell and outlines various factors that can impair taste, such as nasal congestion, deficiencies in B vitamins and zinc, reduced saliva production, and the use of certain medications. Leyla also covers how aging and dental appliances can affect taste perception. Additionally, she

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