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PODCAST

Run Canada Podcast

The Run Canada Podcast celebrates runners from all walks of life and the community we create within this fantastic sport. Hosted by Kirsten Parker, this show is the perfect partner to get you inspired and laughing and best of all, it gets you out running this beautiful country we call home.

sports running

All Episodes

01:02:36

EP 27. Leslie Sexton

Run Canada Podcast ·

2020/05/07

Runner, coach and advocate for equality in sport, Leslie Sexton joins me this week on the show. She talks all about her move from the track to the road, what it's like to inspire young runners and a few of her ups and downs on the way to the start line. She also takes on the first ever WRC Star Wars trivia challenge...

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01:02:13

EP 26. Gabriela DeBues Stafford and Lucia Stafford

Run Canada Podcast ·

2020/04/30

It's sister day on the podcast! Canadian record holders Gabriela DeBues Stafford and her younger sister Lucia Stafford join us from quarantine for the ultimate running family chat. Get ready to laugh and learn a little more about these two amazing women, including which one owns more shoes.

en

56:05

EP 25. Andrea Seccafien

Run Canada Podcast ·

2020/04/23

The current Canadian record holder in the women's half marathon, Andrea Seccafien is a dedicated athlete who is killing it and just getting started in reaching for her big goals. Currently living in Australia and training with the Melbourne Track Club, Andrea is splitting her focus between the road and her track specialty of the 5,000. She talks with me about coming back from injury, racing in Japan and what makes living in Australia so awesome.

en

57:41

EP 24. Mélanie Myrand

Run Canada Podcast ·

2020/04/16

Québec's Mélanie Myrand gives us a lesson in balance: this amazing lady works part time as a nurse practitioner while pursuing her dreams as an elite marathoner. She has some great advice on knowing when to lean in on the race course and how to keep positive in this challenging time.

en

54:45

EP 23. Natasha Wodak

Run Canada Podcast ·

2020/04/10

One of the fastest women in Canada, Natasha Wodak holds multiple Canadian distance records and just this year became the first Canadian woman to run sub-70 minutes in the Half Marathon. Natasha opens up about social media, travel and racing and the challenges of self criticism.

en

48:31

EP 22. Rachel Cliff

Run Canada Podcast ·

2020/04/03

How do you do justice to an athlete like Rachel Cliff in an hour? The road and track racing legend shares a little bit with me about setting Canadian records, staying grounded and where she is at mentally with the postponement of the Olympics.

en

59:19

EP 21. Phaedra Kennedy

Run Canada Podcast ·

2020/03/27

Let's talk triathlon! PK Performance coach extraordinaire Phaedra Kennedy talks about her journey with running, getting older and getting faster, how her husband's finish line was her start line and a whole lot in between.

en

48:34

EP 20. Kinsey Middleton

Run Canada Podcast ·

2020/03/16

Kinsey Middleton is a dual Canadian/American citizen who can't wait for her chance to shine representing Canada at the Olympics. She's bright, funny, positive and full of energy - this one will fuel your next long run with lots of good vibes!

en

54:13

EP 19. Sarah Wells

Run Canada Podcast ·

2020/03/05

Sarah Wells knows all about the highs and lows of running. From the elation of reaching the semi-finals in the 2012 Olympics to the devastation of missing the 2016 team by one second, and the life-changing experience of competing on The Amazing Race Canada, Sarah is taking her experiences and using them to inspire Canadians to Believe in themselves and reach for dreams of their own.

en

58:31

EP 18. Kara Leinweber

Run Canada Podcast ·

2020/03/01

How do you spell passion? K-A-R-A. Kara Leinweber is a ultra distance trail runner and creator of The Lewiston Ultra. If you are thinking of giving trail running a whirl or just want to think about new ways to connect with the outdoors, Kara will get you reaching for your trail shoes.

en

51:35

EP 17. Daryl Lang

Run Canada Podcast ·

2020/02/26

Daryl Lang is far from your ordinary runner: not because she is visually impaired (which is just a sideline to her story) but for many other reasons. She decided her first half marathon needed to include a solo bus trip across half of the United States. She books her next race before she has completed the one she is currently training for. I could go on. Along with her sidekick guide dog Jenny and a pile of other supportive partners, she is taking over the world one epic adventure at a time.

en

48:19

EP 16. Lanni Marchant

Run Canada Podcast ·

2020/02/08

One of the most significant voices of our time in Canadian women's running, Lanni Marchant is pouring her heart into making the comeback of a lifetime in 2020. Hear her talk about her journey to Lanni 2.0 and why the race to the Tokyo Olympics is so darn exciting.

en

55:59

EP 15. Rachel Hannah

Run Canada Podcast ·

2020/02/04

Elite road runner and Registered Dietician Rachel Hannah dives deep into her experiences with RED-S and her current work with athletes of all levels to help them maximize their own performances and outcomes.

en

01:02:19

EP 14. Morgan McKay

Run Canada Podcast ·

2020/01/24

Today we welcome the Battle Unicorn herself, the Canadian Queen of OCR, Morgan McKay. This Guinness World Record holder has done it all, from the Spartan Death Race to World's Toughest Mudder, and has even competed in the Barkley Marathon. Get ready to get energized on this one!

en

47:14

EP 12. Chantelle Wilder

Run Canada Podcast ·

2020/01/17

Co-Founder of Canadian registration software giant Race Roster, Chantelle Wilder talks about her journey so far. From running track in Hawaii to returning back to Ontario to work with her childhood friends, she tells us all about the ride and where she thinks it might go next.

en

50:57

EP 13. Sage Watson

Run Canada Podcast ·

2020/01/17

Women's record for the 400m hurdles, Sage Watson talks inspiration, great advice from her dad, and how she shuts down negativity. Time to get some sagespiration!

en

53:48

EP 11. Nicole McCasey

Run Canada Podcast ·

2020/01/10

GM of Saucony Canada Nicole McCasey shares some insight from her experience working in the industry along with her perspective as a long-time runner. We talk everything from favourite race events to kimchi.

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54:01

EP 10. Lorraine Walton & Helly Visser

Run Canada Podcast ·

2019/12/20

Happy holidays! This extra special episode features two extra special women who are redefining running into retirement years. Former Running Room manager Lorraine Walton talks about her life after work and how she is making the most of every moment, and world-record-holding octogenarian Helly Visser shares the amazing tale of her accomplishments.

en

01:03:21

EP 9. Cory Freedman & Alison Désir

Run Canada Podcast ·

2019/12/16

Big inspiration episode! Founder of VO2 Max Events and Toronto Womens Run Series Cory Freedman talks about what it's like to innovate, create and get things done in the running industry. Alison Désir, founder of Run Harlem, shares how you can get involved in the Global Womxns Run Collective and connect with other influencers all around the world.

en

54:26

EP 8. Krista DuChene

Run Canada Podcast ·

2019/12/06

Marathon Mom Krista DuChene chats about everything from career highlights to faith, to work as a Registered Dietician and a broadcaster as well as her undying love of coffee.

en

247 results

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