x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Wellness Puzzle Podcast

We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It

education self-improvement

All Episodes

00:39:03

Choose you

The Wellness Puzzle Podcast ·

2022/05/10

The first thing you will notice about Rhianne Miller, as soon as she starts speaking, is that she is totally down-to-earth and passionate about loving her life. The first statement she made that grabbed my attention was that her goal is to live a life that she doesn't need a holiday from. That is the life she has created for herself, so if that isn't a reason to listen to find out how she did that, I don't know what is.Just a few years ago, Rhianne's life was travelling along beautifully. She was

en

00:40:59

Finding happiness

The Wellness Puzzle Podcast ·

2022/05/03

Just as Todd Patkin should have been at the highest of highs, he spiralled into a breakdown, which left him depressed and suicidal. He had just sold his family business for $100,000,000.00, had a great marriage and healthy son, yet it got to the point, whilst at lunch with his father, he couldn't even decide between the coleslaw and the potato salad. His life of insecurity, low self-esteem and chasing success had finally caught up with him. When he should have been the happiest, he found himself far

en

00:28:36

Betrayal to breakthrough

The Wellness Puzzle Podcast ·

2022/04/26

When Debi Silber experienced two heart-crushing betrayals, one at the hands of family, the other her husband, she responded in a way different to most. She became determined to learn everything she could about betrayal and how to heal in the fastest way possible. As a result she embarked on a PhD study to explore how we experience betrayal, and in the process became Dr Debi Silber and made three groundbreaking discoveries that changes how long it takes to heal.Dr. Debi Silber is the founder of the

en

00:39:05

Fact or fiction

The Wellness Puzzle Podcast ·

2022/04/19

Madii Himbury is a determined and inspiring Australian Winter Olympian. Madii's Mogul skiing career highlights include 2018 Pyeongchang Winter Olympic finalist, 2017 World Championships 20th, 2017 World Cup 10th, 2019 Continental Cup 3rd.Madii has not experienced a smooth path to her success, having to overcome many physical and mental battles in the previous 14 years. This includes three ACL tears, back fractures, as well as mental illness. Madii's ability to prevail despite these setbacks is a

en

00:39:15

Success is an inside job

The Wellness Puzzle Podcast ·

2022/04/12

Michael Alcée grew up seeing therapy and thriving go hand in hand. As a social worker, his mother had an office on the side of their house, and he would often pass clients on their way out as he was riding his bike down the street. They looked so much lighter than when they came in. Intrigued by the magic happening inside, he wanted to learn how to create and be a part of that magic, too.It wasn’t uncommon for his piano practice to sneak in past the soundproofing of my mother’s office. Surprisingly

en

00:46:35

One more cuddle

The Wellness Puzzle Podcast ·

2022/04/05

John Maher is an International Keynote Speaker and bestselling author on Road Safety, Risk, and Family. His life journey is one of incredible triumph over tragedy. When a serious car accident derailed his life, he was 42 years old, a successful businessman with a wonderful family that included four beautiful daughters. Doctors told him he would never work again. After surgeries, rehabilitation, and therapy, John was on the road to at least a partial recovery, when an even a greater tragedy struck

en

00:43:51

Play a bigger game

The Wellness Puzzle Podcast ·

2022/03/29

Kate Strong and I, from different ends of the world, spoke as guests on each others podcasts. To be honest, talking to Kate, I felt, and still feel, that I need to play a bigger game. As she shared her story with me, and then told me how she had given up all her revenue streams to focus on building a bike out of bamboo in preparation to ride 5000km around the UK to create awareness of climate change, I knew this was a special lady and it was going to be an incredible conversation. I wasn't

en

00:47:26

Choose life

The Wellness Puzzle Podcast ·

2022/03/22

I have to admit, I sat spellbound for the vast majority of this podcast as Charlene Madden told her story. I need to just warn you, as a potential listener, this podcast and what Charlene has experienced in her life is confronting and may be triggering for some people. But let me tell you, it will also be very inspiring, healing and hope-giving as Charlene, despite decades of abuse, addiction, mental health challenges and suicidal intent is now living a life full of passion and purpose inspiring

en

00:46:17

Actually living the dream

The Wellness Puzzle Podcast ·

2022/03/15

Kara Bitar had what would most would believe was the perfect life. She had a great job as a lawyer, worked on complex cases involving interesting legal issues, was appreciated and supported by her colleagues, was able to do a significant amount of pro bono work for victims of domestic violence and was eventually named leader of the firm’s pro bono domestic violence program. She made a lot of money, had a charming home in a beautiful city, had two cute little dogs and a loving husband. Even though on

en

00:40:31

Run for wishes

The Wellness Puzzle Podcast ·

2022/03/08

As a young man, Sean Bell had the Aussie dream of making at the highest level in Australian Rusle Football. He also had a passion for running as a way to re-connect with himself when things got tough. Well, things certainly got tough when his best mate died at a young age, and so he decided to give up football and focus on his running. After struggling to get through his first Melbourne Marathon with the help of a 'Zooper Dooper', he decided he was going to make running his thing and use it to help

en

00:50:19

Living in the 3rd dimension

The Wellness Puzzle Podcast ·

2022/03/01

If you listened to episode 98, The third dimension, you will know all about the wonderful Shaun Hart. After battling with many years of pressure to perform as an elite athlete to form his identity, he discovered the third dimension of life that helped him move from performance based identity to identity based performance. He spoke about the six elements that make up third dimension living and help us find ultimate joy in life: identity, purpose, significance, value, character and self-worth. After

en

00:36:27

Time to reflect

The Wellness Puzzle Podcast ·

2022/02/22

I am incredibly excited to have reached episode number 100! When I started this podcast, I had no idea what I was doing, but, as I have done with many things, I just started one step at a time, one podcast per week and I simply kept going. To be honest, my first podcast was a little embarrassing, but with each week that came and each guest I had, the more I realised that this podcast is not about me. Instead, it's about the inspiration I can glean from amazing guests, and the impact it can have on

en

00:41:10

Embrace your awesome

The Wellness Puzzle Podcast ·

2022/02/15

From a challenging upbringing and self-harm to being a teenage published author, broadcast journalist, and college instructor, “The Excitable Introvert” Jacqueline Shaulis leveraged her successes, failures, quirks, and proficiencies to become an international speaker, global bestselling author, and advisor to hundreds. She has done it by honouring herself, her introversion and being the amazing and authentic person she was born to be.Jacqueline has wowed audiences in nearly 20 countries with her

en

00:48:42

The third dimension

The Wellness Puzzle Podcast ·

2022/02/08

Several years before his AFL career really took off Shaun Hart experienced a severe mental health challenge. His focus was on his fitness, his performance and his work ethic to the point of exhaustion, physically mentally and emotionally. It got to the point he didn't even want to get out of bed, and if it wasn't for his wife and the club chaplain, he would have given up. Instead, he went on to play 273 games, including three successful premierships in a row with the Lions, and winning the coveted

en

00:40:18

Other side of the mic

The Wellness Puzzle Podcast ·

2022/02/01

Elerrina McPherson had a dream from an early age to be on the radio. After being told she would need to get a four year degree in journalism, which she rejected, she looked for another way. After being noticed doing voice over work, she was offered a volunteer role at Juice 107.3FM on the Gold Coast in Queensland, and she jumped at the opportunity. Little did she know how long it would take for her to get her break and start her career.On the journey to achieve this powerful dream, she had to

en

00:42:26

Going the distance

The Wellness Puzzle Podcast ·

2022/01/25

Tammy Van Wisse is one of the most amazing people you will ever listen to. Having swam over 65000 km's as a world record breaking ocean marathon swimmer, she knows what it takes to go the distance. When I was a personal trainer, she was a client of mine, and I can remember the day, almost twenty years ago, when she came in to train with me at 9am in the morning, after just swimming 20km in the open water. When I said to her, "That is amazing Tammy". Her response was, "Not really, it's just what I

en

00:48:13

Bringing back virtue

The Wellness Puzzle Podcast ·

2022/01/18

John Toomey is one of Australia’s most sought-after speakers on a variety of Human Wellbeing subjects. He is widely respected right across the world for his Speaking, his Writing and his guidance on Workplace Wellness and Leadership issues. Originally from the Central Darling Downs in Queensland, John now lives in Melbourne, Australia. He speaks with incredible presence and connection and a deep passion for the betterment of life for all living things.John and I go back many decades to the St Kilda

en

00:45:44

New years restitution

The Wellness Puzzle Podcast ·

2022/01/11

Craig Harper and I go back many decades and he is a great friend and former business partner of mine. He is a powerful speaker, prolific author, popular radio presenter and host of globally acclaimed the 'You Project' podcast. We are back together in this podcast with a mission to help you do things differently in 2022. We re-coined the well-worn, over-used and less-than-effective phrase 'News Years Resolution', to the new-and-improved 'New Years Restitution'.The definition of restitution is: The

en

00:39:52

Your transformational why

The Wellness Puzzle Podcast ·

2022/01/04

Because of his very analytical right-brain thinking, Matheo Galatis was formally trained as a Chartered Accountant with experience in mining, banking, retail and distribution. However, what his educational advice failed to take into account was that this career was not his passion, not did it energise or excite him. Consequently, Matheo spent an immense amount of time learning and studying various disciplines of healing and human potential. He has immersed himself in diverse personal development

en

00:45:10

Backbone and heart

The Wellness Puzzle Podcast ·

2021/12/28

Steve Pinner describes himself as a run-of-the-mill bloke who loves his family, loves his mates and loves his sport. He is passionate about helping men to be the best they can be and be positive role models in the life of the women, children and other men in their lives. He is well aware that there is a challenging stage for men between 35 and 55 years of age, as they transition into their older adult years, that men can find themselves lost and asking, what is it all about?In late 2014 he lost a

en

331 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College