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PODCAST

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so

health & fitness

All Episodes

00:17:51

The Psychology of Politics

The Mindset Mentor ·

2024/10/28

In this episode of the Mindset Mentor podcast, we’re diving deep into the psychology behind our political beliefs and why they can feel so intense and polarizing. Ever wondered why you and your friends seem to live in different realities when it comes to politics? 🤔 Discover the hidden psychological forces that shape our views, from tribalism to confirmation bias, and learn how to navigate these tricky conversations with empathy and understanding. Don’t miss this chance to open your mind and

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00:18:43

If You Want to Change Your Life, Understand This...

The Mindset Mentor ·

2024/10/25

In this episode, I’m sharing one simple but powerful psychological principle that could be the game-changer you need for 2024! It’s the reason why change feels so hard and how you can finally break through that resistance to create the life you want. If you're tired of falling off your goals, this episode will show you how to push through and stay on track—just by understanding this ONE thing. Trust me, this will make your goals feel easier than ever. Tune in now to learn how to shift your mindset

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00:19:06

Alternative Ways to Make Money (I’m not trying to...

The Mindset Mentor ·

2024/10/24

In this episode of The Mindset Mentor, I’m revealing the secret strategies to making money in your sleep. Imagine earning while you rest—sounds too good to be true? It's not. I’ll break down passive income ideas, how to set them up, and the mindset you need to create true financial freedom. If you're ready to stop trading time for money and start building wealth while you sleep, this episode is for you!Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has

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00:18:56

Simple Ways to Be HAPPIER Today

The Mindset Mentor ·

2024/10/23

Ever feel like you’re constantly chasing happiness but never quite catching it? In this episode, I’m sharing the real secret to lasting peace and happiness—and spoiler alert: it’s not about getting more stuff or hitting the next big goal. I’ll break down why desire is the biggest barrier holding you back and how to finally let go of those “I’ll be happy when…” thoughts. Get ready to learn how to feel at peace right now, without changing a single thing outside of you. Trust me, this is a

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00:19:29

Easy Now, Hard Later: Why Discipline Today Leads to...

The Mindset Mentor ·

2024/10/21

What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re always taking the easy way out, this is for you. Trust me—your future self will thank you for tuning in. Let's level up!Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset Mentor Podcast has guided you

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00:18:05

The Science of Making & Breaking Habits

The Mindset Mentor ·

2024/10/18

In this episode, I’m breaking down the weird connection between your habits and your brain! Ever wonder why some people seem to love the grind, while others struggle to stay consistent? It all comes down to a sneaky little thing called dopamine. I’ll show you how to hack your brain’s reward system so you can actually enjoy doing the hard stuff—and stick with it. Plus, I’ll reveal the secret sauce that helped legends like Kobe Bryant and Michael Jordan stay obsessed with the process, not just the end

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00:19:48

How to BRAINWASH YOURSELF for Success

The Mindset Mentor ·

2024/10/17

Want to learn how to take control of your mind and create the success you deserve? In this episode, I’m diving deep into the secret of brainwashing yourself (yes, you read that right) using affirmations, neuroplasticity, and the power of positive self-talk. I’ll show you how to rewire your brain, crush negative thought patterns, and start creating the life you’ve always wanted—step by step. This isn’t just theory—it’s practical, proven, and life-changing. Watch now and let’s get started on building

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00:18:38

How to Make Yourself Miserable

The Mindset Mentor ·

2024/10/16

Today I dive into the four things you need to stop doing right now to reclaim your happiness! From letting go of control over the uncontrollable to breaking free from the trap of comparison, I’m sharing powerful insights that will transform the way you think. Plus, discover how to move on from the past and stop worrying about the future! Don’t miss these life-changing tips—hit play and let’s unlock your potential together!Want to learn more about Mindset Mentor+?For nearly nine years, the Mindset

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00:18:46

The Best Relationship Advice No One Ever Told You

The Mindset Mentor ·

2024/10/14

Today, we're diving into some game-changing relationship advice that you probably haven't heard before. Ever wondered why your relationship with yourself is the key to every other connection in your life? Or how to stop relying on others to fill your emotional voids? Join me as we unpack why love is more about choice than just feelings, and why your happiness is totally in your hands. Trust me, these insights will transform the way you approach your relationships! Don't miss out—let's jump in!Want

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00:19:05

4 Ways to Enhance Focus and Improve Productivity

The Mindset Mentor ·

2024/10/11

Are you ready to take your life to the next level? In this episode, I’m breaking down the exact steps you need to stop self-sabotaging and finally unlock your full potential. Whether you’re struggling with motivation, battling bad habits, or just looking for a fresh perspective, this conversation is packed with actionable tips to get you moving in the right direction. Trust me, you won’t want to miss this one! Let's dive in and start making real changes today!Want to learn more about Mindset

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00:16:52

The 6 Toughest Decisions You’ll Ever Make

The Mindset Mentor ·

2024/10/10

In this episode, I’m diving into the 6 toughest decisions you'll ever have to make—and trust me, mastering these choices can completely change your life! We’re talking about who you spend your time with, where you live, who you marry (or if you even should), what to do with your money, your values, and what you'll dedicate your life to. If you’re ready to take control of your future and make the choices that lead to real happiness and success, this episode is for you. Buckle up and let's get into

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00:19:30

How To Have More Peace & Less Stress In Your Life

The Mindset Mentor ·

2024/10/09

In today’s episode, I’m diving into a 5-step process that will help you bring more peace and less stress into your life. 🌿 We all have those moments when life feels overwhelming, but did you know there are only two states we can be in at any time? You're either in a beautiful state (think peace, calm, gratitude) or a suffering state (stress, anxiety, worry). The good news? You can choose which one you’re in!I’m breaking it all down and sharing some personal stories about how I've learned to stay

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00:18:11

Stop Doing These 7 Things (For A Better Life)

The Mindset Mentor ·

2024/10/07

Ready to level up your life? In this episode, I’m breaking down the 7 things you NEED to stop doing if you want to unlock your full potential and start living your best life. We’re talking about cutting the excuses, ditching the victim mindset, and learning how to embrace failure so you can finally crush those goals. Stop settling for "okay"—you deserve more, and it’s time to go after it. Hit play and let’s dive in! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor

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00:18:15

Shifting From Scarcity to Abundance

The Mindset Mentor ·

2024/10/04

So many of us get stuck thinking we have to choose between “this or that” — like being successful in business or having a great family life. But what if I told you that you can have both? Life doesn’t have to be about sacrifice, it’s about expanding what we believe is possible. I’ll be sharing some powerful insights, personal stories, and practical tips to help you break past those mental barriers and start embracing the abundance all around you.Want to learn more about Mindset Mentor+? For nearly

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00:17:56

How To Listen To Your Gut and Develop Your Intuition

The Mindset Mentor ·

2024/10/03

You’ve probably heard people say "trust your gut," but did you know there's actual science backing it up? I’ll walk you through how tuning into your intuition can help you make better decisions, whether it’s about relationships, career moves, or life in general. I’ll even share some personal stories where trusting my gut was a game-changer (and when I ignored it, yikes!). It’s all about balancing logic and that quiet inner voice that’s trying to guide you. So, get comfy, hit play, and let’s unlock

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00:16:38

5 Strategies To Bring Out The Best In People

The Mindset Mentor ·

2024/10/02

Ever wonder how to bring out the best in the people around you? In this episode, I’m sharing 5 super simple strategies that will not only make you a better leader, spouse, or parent, but will actually inspire those you love to step up in ways you’ve never seen. From powerful tips on giving recognition to the one thing I think is the most important of all (trust me, you don’t want to miss it), these are game-changing moves you can start using today. Tune in and start making your relationships

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00:18:42

Get Over Your Fear Of Rejection

The Mindset Mentor ·

2024/09/30

In this episode, I’m diving deep into the real reason why we fear rejection—and it’s not what you think. It’s not just about worrying what others think, it goes way deeper. We’re breaking down how society has conditioned us to suppress our true selves and why the key to overcoming rejection is actually self-love and acceptance. If you’ve ever felt like a chameleon trying to fit in, or you struggle with needing approval from others, this is for you. Trust me, once you understand this, rejection won’t

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00:18:27

Success is Simple: Do Less!

The Mindset Mentor ·

2024/09/27

In today’s episode, we're exploring how to make your success simple and effortless. I believe that true success comes from subtracting what's holding you back rather than adding more to your plate. Join me as I share my journey and insights on evolving into your best self, tackling those mental barriers, and finding the flow that leads to more happiness and love in your life.Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups

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00:18:54

Delayed Gratification: Your Superpower to Success

The Mindset Mentor ·

2024/09/26

Ever wonder why it's so hard to stop reaching for instant gratification, even when you know it's not helping you long-term? In today's episode, I break down the secret to mastering your mind and life by overcoming this internal battle. It's not about massive willpower—it's about learning how your brain works and using it to your advantage. Stick around, and I'll show you the strategies to make life easier in the long run by crushing those bad habits today!Want to learn more about Mindset

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00:16:31

How To Stop Wasting Your Life and Boost Your...

The Mindset Mentor ·

2024/09/25

Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉

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