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PODCAST

Real Men Feel with Andy Grant

Andy Grant | Authenticity & Masculinity Coach

Real Men Feel helps men grow beyond outdated rules of masculinity to live with authenticity, purpose, and joy. Since 2016, host Andy Grant has explored how vulnerability, courage, and real conversation fuel personal growth, self-improvement, and emotional well-being. 🥇 Silver Signal Award Winner – Most Inspirational Podcast & Best Self-Help Show. 🎧 Join our free community for men at https://realmenfeel.org/group 💬 Want to be a guest? Connect with Andy on PodMatch,

education self-improvement

All Episodes

01:00:38

Mindfulness & Yoga to Overcome Life's Challenges

Real Men Feel with Andy Grant ·

2020/04/14

"Awareness is the firstfoundationalstep, without that you've got nowhere to go."Author, Coach, and Marine Veteran, Rishi Eric Infanti, shares how practices of mindfulness and yoga have optimized his life and helped him overcome chronic illness.#RealMenFeelEpisode 180, April 14, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:38:12

Feeling Through the Pandemic

Real Men Feel with Andy Grant ·

2020/04/12

"If we don't come out of this as better people... I think we all failed."Kevin Fitzmaurice returns for an Easter special to discuss the emotions that can rise up in this time of fear and isolation, our resistance to feeling them, and how to dive in. We all have the opportunity to choose who we are going forward. What will you do with this gift of time?#RealMenFeelEpisode 179, April 12, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:00:34

The Depression Files

Real Men Feel with Andy Grant ·

2020/04/07

"There is a lot of power in sharing our stories and the more people share, the more likely others are to share and to reach out for help."Mental Health Advocate, Podcaster, NAMI Speaker, Blogger & Coach, Al Levin, stops by to talk about his experiences and podcast regarding depression.TRIGGER WARNING: Talk of suicidal thoughts and attempts.#RealMenFeelEpisode 178, April 7, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:14:38

Beyond Sobriety

Real Men Feel with Andy Grant ·

2020/03/31

"The addictive feeling to me, was not giving a crap about what other people thought."Coach, speaker, and recovering addict, Jacob Evans, talks about surviving and thriving at the epicenter of the opioid addictions crisis and how getting clean is only half the battle.#RealMenFeelEpisode 177, March 31, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:59:30

Thoughtful Entrepreneurship

Real Men Feel with Andy Grant ·

2020/03/24

"I had to realize I'm an entrepreneur, but that is only a small part of who I am."Coach and international businessman, Stu Minshew, joins us to talk about the mental health challenges that can hit entrepreneurs, including fear, anxiety, and burnout.#RealMenFeelEpisode 176, March 24, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:08:21

Mental Health & Humor During COVID-19

Real Men Feel with Andy Grant ·

2020/03/20

"I am the most positive suicidal person you will ever meet."Speaker, Writer, Comedian, Mental Illness Stigma Fighter, and someone at the front lines of the coronavirus pandemic, Frank King, joins us for a very timely show. Frank discusses his adventures in the spotlight, being funny, being suicidal, and much more.#RealMenFeelEpisode 175, March 19, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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00:57:02

The Masculine in Relationship

Real Men Feel with Andy Grant ·

2020/03/17

"Most men's common responses are to withdraw and shut down, andworst of all, we getdefensive."Coach and author, GS Youngblood, joins us to discuss men, women, relationships, and the keys to developing your masculine core.We explore what men do that leads to women feeling abandoned, how we can tame our anxiety, get in touch with our emotions and our masculine core.#RealMenFeelEpisode 174, March 17, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:02:44

The Art of Persuasion On Yourself

Real Men Feel with Andy Grant ·

2020/03/11

"You cannot stay the same and expect different results."Professional copywriter and expert on persuasion, Andrés Roaro, joins us to talk about the psychology of persuasion, especially how to persuade that most difficult person in your life - you.#RealMenFeelEpisode 173, March 10, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:50:01

Music, Masculinity, & Meaning

Real Men Feel with Andy Grant ·

2020/03/03

"We can be powerful guys and also very expressive with our emotions."Award-Winning Music Producer and Spiritual Guide, Philipp Schardt, joinsustodiscuss the power of sound to heal andre-write our inner scripts to live anauthentic &sacred masculinity.#RealMenFeelEpisode 172, March 3, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:04:37

Regular Guy Chat with Kevin

Real Men Feel with Andy Grant ·

2020/02/25

"Getting things off your chest, releasing them, is so healthy."Kevin Fitzmaurice is an extraordinary regular guy who is out to inspire the world by sharing his life-long struggle with depression and anxiety.We discuss what strength, weakness, and breakdowns mean and how they can change depending on context.#RealMenFeelEpisode 171, February 25, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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00:49:37

Leadership Breakdown

Real Men Feel with Andy Grant ·

2020/02/18

"Conscious leadership is an unrelenting commitmentto results and anunyieldingregard for spirit."Executive Coach, Consultant, Speaker, and Author, Eric Kaufmann, joins us to discuss his new book, "Leadership Breakdown: The Symptoms, Solutions And Resources To Lead Beyond The Breakdown.” Eric has mentored hundreds of CEOs and high-powered executives to move through even the most catastrophic breakdowns with ease and grace, to reveal a vast well of greatness just hiding underneath, waiting to be

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00:57:03

Be the Man the World Needs

Real Men Feel with Andy Grant ·

2020/02/11

"We shame the feminine in other men, and most importantly within ourselves."Author of The Evolved Masculine, Destin Gerek, returns to the show to discuss his new book, masculinity, growth, fatherhood and more.Healthy masculinity requires balance with the feminine.#RealMenFeelEpisode 169, February 11, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:14:41

Being A Strong Man

Real Men Feel with Andy Grant ·

2020/02/04

"A strong man is confident in themselvesand can deal with life's difficulties."Men’s Health & Performance Coach and podcaster, Anthony Treas, is on a mission to radically improve men's health and mental well-being. Men need to place more importance on their own health; physically, mentally, and spiritually.#RealMenFeelEpisode 168, February 4, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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00:59:14

Taking Personal Responsibility

Real Men Feel with Andy Grant ·

2020/01/28

"It is possible to move beyond the baggage, the hurt, and the tears."Author and speaker, Brad Richard, joins us to discuss co-dependency and lessons learned while living his autobiography, "Man at 50, a Journey of Crisis, Revelation and Survival!"#RealMenFeelEpisode 167, January 28, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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01:02:50

Real Men DO Feel!

Real Men Feel with Andy Grant ·

2020/01/21

"Men who are authentic are in touch with their feelings and not covering things up, hiding things, and pretending."Life, Business, and Recovery Coach, Vince Bellitto, joins us to discuss cutting the cord from a life of crime and violence, and recognizing the value of feeling. This is one of the most openly and deeply spiritual conversations we've had.#RealMenFeelEpisode 166, January 21, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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01:00:35

Healing The Inner Child

Real Men Feel with Andy Grant ·

2020/01/14

"When we really do the work and heal on the inside, then we can share."Healer, coach, and suicide attempt survivor, Jeffrey Saunders, stops by to discuss growth, healing, and service following trauma and depression. It is never too late to heal that scared little boy inside.#RealMenFeelEpisode 165, January 14, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast:

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00:56:01

Eliminating Anxiety

Real Men Feel with Andy Grant ·

2020/01/07

"Anxiety is a liar. It's going to try to tell you things that are not true."Too many men with anxiety suffer in silence. There is no need to. Counselor, speaker, author, and neurotherapist, David Phelan, joins us to discuss mental and emotional wellness, the perils of anxiety, and how it can be resolved.#RealMenFeelEpisode 164, January 7, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support

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00:11:13

What's In A Name?

Real Men Feel with Andy Grant ·

2020/01/06

"As a man, whatever you do is what a 'real' man does."Andy Grant discusses the significance and meaning of "Real Men," as if any man can be anything but real.#RealMenFeelEpisode 163, January 5, 2020 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support

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00:54:20

Regular Guy Chat with Tim

Real Men Feel with Andy Grant ·

2019/12/17

"Connecting with my kids in any way fuels me."Husband, father of two, and Chiropractor, Timothy Murzycki, joins us to discuss the importance and challenges of family and fatherhood.#RealMenFeelEpisode 162, December 17, 2019 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support

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00:59:18

What The Heck is Self-Love?

Real Men Feel with Andy Grant ·

2019/12/10

"For most men, that word - love - is foreign in their daily lives."Mid-life dating and relationshipcoach, speaker and author, Jonathon Aslay, joins us to discuss self-love; what it can do for us, how we might achieve it, and why so many men are resistant to it. Jonathon is the author of, "What The Heck Is Self-Love Anyway?"#RealMenFeelEpisode 161, December 10, 2019 See acast.com/privacy for privacy and opt-out information. --- Send in a voice message:

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399 results

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