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PODCAST

P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a

health & fitness mental health

All Episodes

37:50

Bold-Track 6 (Distancing Yourself is the Only Way to...

P.S.A the Mental Health Podcast ·

2021/08/05

Track 6 discusses the power of distance and why it's needed. A person can and may need to distance themselves from their family, friends, job, favorite places, and even favorite activities in order to get the right perspective on things. Sometimes, we need to see things for what they are and not what we want them to be. The episode discusses red flags in relationships that we overlook, Da Baby's outlandish comments at Rolling Loud, and the world's selfish desire for another lockdown.This episode is

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52:37

Bold-Track 5 (It's Good to Have Enemies (Opps) &...

P.S.A the Mental Health Podcast ·

2021/07/29

What's a good album without a diss record? LOL! Bold continues with Track 5 discussing the need for enemies. As crazy as that sounds, your enemies reveal more than just a person's hatred towards you. The episode reveals just how important your enemies are. It also reveals that sometimes we relive the same situations to see if we have grown or not. After all of Izzy's typical clownery, the episode uses Safaree's diss at his wife Erica Mena, a reference to Monique's "Queen in Training" comment, and

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43:43

Bold-Track 4(What No Support From Loved Ones Really...

P.S.A the Mental Health Podcast ·

2021/07/22

The story continues with Track 4 about why people closest to you won't support you, but strangers will. It can be very hurtful, but there is a reason for everything. In some cases, the people closest don't want to see you fail and in other cases maybe you just aren't that good at something. Nonetheless, this episode features (@landoh409) an upcoming rapper from Beaumont Texas who sheds light on how he deals with no support. The two have a intense discussion with topics including jealous friends,

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47:01

Bold-Track 3 (How To Survive Going Viral Part 2 Feat....

P.S.A the Mental Health Podcast ·

2021/07/15

Track 3 picks up after a week off featuring STL legend (@og_stu). In this episode, Izzy and Stu pick up where he and Dee Holt left off. The two discuss what it's like dealing with the spotlight via social media after going viral for making comments that may have gotten under some people's skin. In the episode, the two discuss name dropping, being funny on social , knowing when to just shut up and even Kevin Samuels.This episode is sponsored by canibefamous.com. If you're looking to grow you personal

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52:48

Bold-Track 2 (How To Survive Going Viral Part 1 Feat....

P.S.A the Mental Health Podcast ·

2021/07/01

Track 2 jumps right into a discussion about going viral. Not everyone is meant to go viral. Izzy and the king of going viral (@dee_holt) have a great discussion about the advantages as well as disadvantages that come with the territory. This includes dealing with trolls, people stealing content, being recognized in the streets and even a discussion about putting others. The episode even talks through "Apple Fried Apple", an organization created by Dee Holt to honor his students.This episode is

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36:06

Bold-Track 1 (What It's Like to be Thee Star)

P.S.A the Mental Health Podcast ·

2021/06/24

Track 1 of the "Bold" Album starts off on fire with a great discussion about what it's like being the star of the show. This episode isn't to brag about being the star, but more so a dissection. One that goes into great detail about the the ins and outs of fame. You could be famous in the media, in your school, workplace, neighborhood etc.. The episode even takes a stab at imposter syndrome, main character syndrome, and the overall advantages and disadvantages of being in the spotlight as most

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32:11

Life Hacks for a Lit Summer

P.S.A the Mental Health Podcast ·

2021/06/17

Episode 12 is another viewer's choice episode that features the recipe to having a summer like no other. After a long year of battling Covid-19, the world is getting back to somewhat normal. The episode breaks down how the season of summer relates to our mental health. Most people don't realize that the two compare for both good and bad reasons. All in all, the episode features several hacks needed for a summer like no other, strategies on realizing where a person is when it comes to fun, and even

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38:52

Sneaky Links & Why We Love Them

P.S.A the Mental Health Podcast ·

2021/06/10

We live in a sneaky society...literally! In Episode 11, Izzy takes a look a being "sneaky" and how it pertains to one's mental health. Topics include sneaky eats, sneaky naps, and everyone's favorite sneaky links. The episode features several story times, and even personal experiences and the obsession we have with using the close friends feature on Instagram for these escapades.This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an

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40:37

Why Keeping Everything Bottled Up Will Result in Your...

P.S.A the Mental Health Podcast ·

2021/05/27

In the last and final episode of the #mentalhealthawarenessmonth (https://www.youtube.com/hashtag/mentalhealthawarenessmonth) series, Izzy features Aaren Synder (@thementalhealthmatters). Aaren is a Marriage & Family therapist, who sheds light on what it looks like to keep things bottled in. Both discuss how keeping things bottled up can result in a person's downfall. We need to evaluate how we handle situations and what we don't speak on. The episode discusses several practices that are best to

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44:50

How Utilizing Your Gifts & Talents Can Be A Form of...

P.S.A the Mental Health Podcast ·

2021/05/20

Izzy Baker sits down with infamous poet, author, public speaker, & mental health advocate (@justmikethepoet) about the power in finding ourselves through our purpose. The episode preaches the importance of creating a blueprint versus trying to copy someone else's. The two have a great discussion about people stealing work, how Mike met Halle Berry, their experiences that made them who they are today, and even a discussion about tapping out of the world for a while.This episode is sponsored by

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49:52

How Sneaker Shopping Can Be Therapeutic for the Soul...

P.S.A the Mental Health Podcast ·

2021/05/13

Episode 8 of Season 5 kicks off a 3 part #mentalhealthawarenessmonth series that decides to showcase unconventional styles of therapy. The episode breaks down the difference between therapy and therapeutic and highlights Robell (@flyeerr_thanyou) and his love for sneakers, which is therapeutic for him. The episode goes into great detail about the history of sneakers, its influence on culture, a comparison of sneakers to the stock market, and a Game Time like no other!This episode is sponsored by

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29:42

4 Reasons Why Your Side of the Story Doesn't Matter

P.S.A the Mental Health Podcast ·

2021/05/06

Yes, your black life may matter, but your side of the story I’m afraid does not. After a week break, P.S.A comes back for episode about why your side of the story doesn't matter. This may be heart breaking to some, but it is something that people should accept. In reality, everyone's side of the story does matter, it just doesn't matter to everybody. The episode reveals 4 reasons as to why they don't and ties in several other life lessons as well. The episode also hopes to give peace to those people

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57:04

Tapping Into Self-Confidence & Respect (Feat. Kevin...

P.S.A the Mental Health Podcast ·

2021/04/22

Episode 6 features another guest from out west! (@kevinnahai) is a public speaker and personal coach all the way from Los Angeles. In this episode, he and Izzy discuss the importance of self confidence and respecting one's self. Kevin gives 5 great tips that he repeats throughout the episode and gives several examples. The two also discuss the difference between having self confidence and being arrogant. All in all, the two have a great conversation that will hopefully encourage the listener to "tap

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44:41

The Worldwide Influence of a Forex Trader (Feat....

P.S.A the Mental Health Podcast ·

2021/04/15

In the first zoom of the season, Izzy discusses Forex Trading and how it affects person's mental health. Izzy is joined by Forex Trader and his blood cousin (@carvonfutrell), to discusses the truths and myths that come along with Forex Trading. This includes the myth that traders are supposed to slide in your dms, asking if you want to make money, and a few other tricks. The two also discuss the power of taking risks, and ways to make money legally.This episode is sponsored by canibefamous.com. If

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41:53

Knowing the Difference Between Giving Grace & Cutting...

P.S.A the Mental Health Podcast ·

2021/04/08

Knowing the difference on who to be patient with, and who to remove permanently can be difficult. This episode breaks down the difference between the Peters and the Judas in our lives. We all either have them or had them in our lives at some point. Either way, the episode discusses the meaning of yall's favorite word shiesty and why everyone wants to be like this, uses a JustinLaBoy Instagram post about cheating,dealing with someone selling you out, and Izzy reminisces about a story where he was

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45:23

Why We Should Stop Choosing Violence Even Though It’s...

P.S.A the Mental Health Podcast ·

2021/04/01

Do you choose violence or peace? Do you go low or do you go high? Season 5 keeps on rolling with an episode about everyone's favorite guilty pleasure. This week's episode centers around us choosing violence and what that really means. There is a time when we choose violence to clown around, but there are other times where we choose violence to hurt others. This could be for revenge, lashing out at someone out of pent up aggression, or just because that's the only way we know how to communicate

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53:19

Let's Talk About Secks (Feat. Bashleebaby & Gia Chanel)

P.S.A the Mental Health Podcast ·

2021/03/25

Is it crack that you smoke? Izzy is back at it again with a topic that y'all love to talk about. That's right, episode 2 is about sex! Most people have their own views of sex, but most people don't realize that sex is just as addicting as drugs are. Izzy and his two guests (@bashleebaby) & (@ggggiaa) give their take on this theory with several topics that all intertwine. The three discuss their take on how perverted society has become, how children are exposed to sex too early, sexual

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26:53

How Podcasting has Become the New Rap Game

P.S.A the Mental Health Podcast ·

2021/03/18

In the Season 5 opener, Izzy discusses the similarities between podcasting and rapping. There are more similarities than most people would even realize. The episode takes a look at what it takes to be in the spotlight and even breaking it down on how to tell a loved one that something may, or may not be for them. This episode is sponsored by canibefamous.com. If you're looking to grow you personal brand, business, or to become an influencer please go to the site to change your life today! If you are

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43:09

World Changers (Part 2)

P.S.A the Mental Health Podcast ·

2020/12/03

In the season finale and second part of the "World Changers" series, Izzy and his guest Donnie (@nyce_olufemi) the host of the "Love is Free Podcast", to discuss the importance of changing the world. In order to change the world, you must first start with one's self. The two discuss the importance of putting that same world changing energy into one's community first. The two recount past experiences and the importance of using one's platform for the better. This episode is sponsored by

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42:35

World Changers (Part 1)

P.S.A the Mental Health Podcast ·

2020/11/26

Season 4 begins to close with the first part of a two part series. The episode features Jaime and Raessa, who are the authors of (@wheresmylemonade_) a book dedicated to helping those overcome their mental battles. The episode features many tips and tricks to help one push themselves past their limits, while highlighting the importance of spreading your message. You never know who in the world will be touched by your gift.This episode is sponsored by canibefamous.com. If you're looking to grow you

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