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PODCAST

Motivation and Inspiration with Joy Packard

Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!

education self-improvement

All Episodes

00:03:00

Lessons From Our Taxi Driver

Motivation and Inspiration with Joy Packard ·

2024/11/08

In this heartfelt episode of Joy Reveals, host Joy Packard shares a profound lesson learned from a simple yet meaningful conversation with a taxi driver in Cebu, Philippines. As they reflect on kindness, good attitudes, and the value of inner beauty, Joy explores how these qualities shape Filipino culture and inspire us to bring more peace and understanding into our daily lives, wherever we are.

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00:03:13

You Can Add Life to Your Days

Motivation and Inspiration with Joy Packard ·

2024/11/07

In this episode of Joy Reveals, host Joy Packard shares reflections on living life to its fullest. As she travels in Cebu, Philippines, Joy dives into what it means to "add life to your days"—exploring ways to bring joy, meaning, and new experiences into each day, no matter the stage of life you're in. From travel adventures to personal passions, Joy encourages listeners to find what truly energizes them and to make time for it. Tune in for inspiring insights on embracing the present and living with

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00:04:10

Start Small, Win Big: Creating Momentum with Morning...

Motivation and Inspiration with Joy Packard ·

2024/11/05

In this episode of Joy Reveals, host Joy Packard explores the transformative power of “micro-achievements” in the morning routine. She delves into how even the smallest steps, like a quick workout or simply setting out your workout clothes the night before, can spark momentum and empower your day. Joy emphasizes the importance of starting small to achieve big wins, sharing practical tips to help listeners start each day with intention and purpose.

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00:03:34

Always Remember What You Have

Motivation and Inspiration with Joy Packard ·

2024/11/04

In this heartfelt episode of Joy Reveals, host Joy Packard reflects on the simple joys and deep gratitude she feels while exploring her heritage in the Philippines. Inspired by a street vendor's unyielding positivity, Joy shares insights on the beauty of appreciating what we have and embracing a slower, more mindful approach to life. Join her as she dives into these meaningful lessons from Boracay, reminding us all to cherish the present and find happiness in simplicity.

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00:03:05

So Proud of My Filipino Culture

Motivation and Inspiration with Joy Packard ·

2024/11/01

In this heartfelt episode of Joy Reveals, Joy Packard shares her experiences reconnecting with her Filipino roots on a special trip to the Philippines. She reflects on the warmth of the Filipino culture, the deep value placed on family, and how these moments of connection have enriched her life. From celebrating her birthday and bonding with her virtual assistants to observing meaningful local traditions, Joy explores the joy and pride of her heritage.

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00:03:19

Don't Take Anything For Granted

Motivation and Inspiration with Joy Packard ·

2024/10/29

In this episode of Joy Reveals, host Joy Packard reflects on life’s precious moments while traveling to the Philippines for a family wedding. Inspired by a poignant movie about a man who loses everything but still encourages others to live fully, Joy shares her thoughts on why we shouldn’t take anything for granted. She encourages listeners to embrace the present, pursue their dreams, and live each day like it’s their last.

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00:07:59

Why Movement Matters: Small Steps Towards a Healthier...

Motivation and Inspiration with Joy Packard ·

2024/10/26

In this episode of Joy Reveals, Joy Packard dives into the importance of daily movement and how even small, everyday actions can improve your overall health. From bending and stretching at your desk to short walks, Joy emphasizes that movement doesn't have to be intense exercise to be effective. She shares personal experiences and practical tips on how incorporating simple movements into your day can boost physical and mental well-being, increase energy, and reduce stress.

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00:08:59

The Importance of Saying No

Motivation and Inspiration with Joy Packard ·

2024/10/24

In this episode of Joy Reveals, host Joy Packard dives into the powerful concept of setting boundaries by learning how to say "no." She shares personal insights on how saying no can protect your time, energy, and mental health, while helping you avoid burnout and prioritize what matters most. Joy also highlights how saying no fosters healthier relationships, prevents resentment, and builds confidence. Tune in to learn how mastering this essential skill can lead to a more balanced, fulfilled

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00:09:24

Morning Routines and Health Hacks

Motivation and Inspiration with Joy Packard ·

2024/10/23

In this episode of Joy Reveals, host Joy Packard dives into simple yet effective morning routines and health hacks that can enhance your energy, focus, and overall well-being. From hydration tips to mindfulness practices, stretching routines, and even the benefits of cold exposure, Joy shares practical advice that anyone can easily incorporate into their day. Whether it's creating a calm morning mindset or habit stacking to build consistency, these small actions can lead to big health

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00:05:44

The Benefits of Grounding

Motivation and Inspiration with Joy Packard ·

2024/10/22

In this episode of Joy Reveals, host Joy Packard explores the benefits of grounding, also known as earthing. Joy explains the science behind grounding, from walking barefoot on natural surfaces like grass, sand, or dirt, to using grounding mats and sheets. She discusses how this simple practice can reduce inflammation, improve sleep, lower stress, and boost your mood. Tune in to discover how to integrate grounding into your daily routine and experience its transformative effects.

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00:02:56

If We Want to Change Our Life, We Need to Change Our Day

Motivation and Inspiration with Joy Packard ·

2024/10/21

In this episode of Joy Reveals, host Joy Packard talks about the power of daily habits in transforming our lives. She explains how making small, consistent changes in our day-to-day routines can lead to significant long-term improvements. Whether it’s deciding to take a walk when you don't feel like it, or breaking down tasks into manageable blocks, Joy emphasizes that life-changing progress comes from altering our daily choices. Tune in for insights on becoming the best version of yourself, one day

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00:03:02

Using Points to Travel

Motivation and Inspiration with Joy Packard ·

2024/10/19

In this episode of Joy Reveals, host Joy Packard shares insightful tips on how to use travel points and loyalty programs to maximize savings. She talks about her personal experience booking hotels and flights using points from credit cards like American Express, Chase Sapphire, and more. Joy also highlights the benefits of rebooking hotels for better deals and the importance of understanding credit card partnerships with travel brands. Tune in to learn how you can travel smarter and save big using

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00:02:42

What Are Your Intentions?

Motivation and Inspiration with Joy Packard ·

2024/10/18

In this episode of Joy Reveals, host Joy Packard explores the power of intention and how focusing on what we want to see can shape our reality. Drawing on personal stories and simple analogies, Joy emphasizes how being intentional can shift our awareness and help us find meaning and connection in everyday moments. Whether it's spotting hearts in nature or staying focused on a specific goal, this episode reminds us that what we look for is often what we find.

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00:03:11

Done is the New Perfect - Sam Crowley

Motivation and Inspiration with Joy Packard ·

2024/10/16

In this episode of Joy Reveals, Joy Packard shares valuable insights inspired by her mentor, Sam Crowley. The idea that "done is the new perfect" is emphasized as a powerful way to overcome fear and perfectionism. Joy encourages listeners to take action rather than waiting for everything to be flawless, highlighting how progress comes through mistakes and learning along the way.

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00:02:53

Are You Following Through With Connecting With Others?

Motivation and Inspiration with Joy Packard ·

2024/10/15

In this episode of Joy Reveals, Joy Packard reflects on the importance of following through with connecting with others. Joy shares a heartfelt experience of reuniting with an old friend and unexpectedly crossing paths with someone from her past. She encourages listeners to make the effort to follow through on their intentions to connect, as those moments of reconnection can be deeply fulfilling and full of meaningful surprises.

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00:02:46

Remember Why You Got Started

Motivation and Inspiration with Joy Packard ·

2024/10/14

In this inspiring episode of Joy Reveals, host Joy Packard encourages listeners to reconnect with the reasons they started their journeys. Whether it’s a personal goal, fitness plan, or business venture, Joy shares the importance of revisiting your initial motivation when challenges arise. Tune in for uplifting advice on staying focused, avoiding distractions, and pushing through obstacles to achieve success.

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00:03:27

5 Minutes of Happy

Motivation and Inspiration with Joy Packard ·

2024/10/11

In this episode of Joy Reveals, host Joy Packard shares an uplifting reflection on finding moments of happiness amidst life's challenges. Drawing inspiration from a past memory, Joy encourages listeners to take just five minutes each day to focus on something that brings joy, whether it’s sitting in the sun, calling a friend, or spending time with loved ones. Her message is a simple reminder that despite the chaos in the world, we all deserve moments of happiness.

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00:03:19

"Never Let a Problem to Be Solved Be More Important...

Motivation and Inspiration with Joy Packard ·

2024/10/10

In this episode of Joy Reveals, Joy Packard reflects on the powerful quote by Thomas S. Monson: "Never let a problem to be solved be more important than a person to be loved." Joy discusses the challenges of balancing life’s demands and the importance of prioritizing love and presence over busyness. She encourages listeners to take a step back from their daily hustle to focus on what truly matters — the people around them.

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00:03:00

Pray For Those in Hurricane Milton's Path

Motivation and Inspiration with Joy Packard ·

2024/10/09

In this heartfelt episode of Joy Reveals, host Joy Packard shares her deep concern for the people in Florida as Hurricane Milton approaches. Drawing from her own experiences with past hurricanes, Joy reflects on the anxiety and uncertainty that comes before a storm, and the power of prayer in moments of crisis. She encourages listeners to unite in prayer for those in the path of the hurricane and to think of ways to offer support to those affected. Tune in for a brief, but moving message about

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00:03:55

Don't Leave Anything For Later

Motivation and Inspiration with Joy Packard ·

2024/10/07

In this heartfelt episode of Joy Reveals, host Joy Packard reflects on the importance of not putting things off for later. Inspired by the quote from Before the Coffee Gets Cold by Toshikazu Kawaguchi, Joy emphasizes the fleeting nature of life and the weight of missed opportunities. Whether it's pursuing dreams, connecting with loved ones, or taking action in business, she encourages listeners to embrace the present and act now. Joy also touches on the recent natural disasters and reminds us to

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