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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

61:30

The Carnivore Mommy Shari Reif! 649

Boundless Body Radio ·

2024/06/19

Shari Reif is a returning guest on our show! Check out her first and brief appearance on episode 612 of Boundless Body Radio, where we captured a few special stories from the attendees of the Collaborative Science Conference hosted by Dave Feldman in March of 2024! Shari Reif is married to her husband, whom she lovingly calls Mr. Low Carb, whom she considers the love of her life. Together, they have 8 wonderful children and 2 little saints in Heaven. The couple embarked on their low carb jour...

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54:55

Ketogenic Bodybuilding with Returning Guest Robert...

Boundless Body Radio ·

2024/06/17

Robert Sikes is a returning guest on our show! Be sure to check out his first appearances on episode 107, and episode 277 on Boundless Body Radio! I was also fortunate enough to be hoisted on his fantastic podcast, The Keto Savage Podcast, back on June 7, 2021, titled Pivoting, Mindset, and Living a Life Fulfilled. Robert Sikes is a natural ketogenic bodybuilder, podcast host, author and entrepreneur, as well as the CEO and founder of Keto Savage, a health and fitness company that offers coac...

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43:28

SPECIAL EPISODE! My Personal Rebuttal to Episode 646...

Boundless Body Radio ·

2024/06/15

So... Our last episode was a big deviation from our normal content. I did NOT approach the episode in a confrontational way, and I have so much respect for Phoebe being willing to talk to our largely low-carb audience!That said, I thought it would be important to share my personal thoughts about the ideas expressed in the book that I took difference with.So here you go!Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifes...

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71:15

CARBIVORE! How to Approach Eating Carbohydrates with...

Boundless Body Radio ·

2024/06/14

I know, I know, this is a big deviation from our normal content, but this is for the people out there who want to eat carbohydrates in the most healthy way possible. I did NOT approach this in a confrontational way, so think for yourself about the claims make in this show! I have so much respect for Phoebe being willing to talk to our largely low-carb audience! Phoebe Lapine is a Brooklyn-based chef and author of four books, and is the founder of Feed Me Phoebe, an award-winning lifestyle and...

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56:02

Exercise is Bullsh*t with Logan Herilhy! 645

Boundless Body Radio ·

2024/06/12

Logan Herlihy is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 512, titled Reformed Fitness with Logan Herlihy! Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world. Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat i...

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63:43

Low-Carbohydrate Diets and Pain Reduction with Dr....

Boundless Body Radio ·

2024/06/10

Dr. Christopher Netzel is board certified in pain medicine and anesthesiology, practicing at Costal Health Specialty Care in Jacksonville, FL.His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Dr. Netzel is a member of a number of medical associations, including the North American Neuromodulation Society, the American Society of Regional Anesthesiologists, the American Society of Anesthesiologists, and the Wisconsin Medical...

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65:18

A Carnivore Revolution (And Great Tallow Skincare!)...

Boundless Body Radio ·

2024/06/07

Serena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and carb addiction, all thanks to her low-fat dieting.Since coming over to the animal-based and carnivore side, Serena has found food freedom and reli...

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58:54

A Mind for All Seasons with Randy Vawdrey! 642

Boundless Body Radio ·

2024/06/05

Randy Vawdrey, NP-C is the Chief Medical Officer for A Mind For All Seasons, which we discussed in episode 555 with co-founder Eric Collett, and is board certified with the AANP! With 20 years of experience working and managing busy urgent care, family medicine, outpatient and inpatient mental health, weight loss, and hormone optimization practice, Randy has treated and improved the lives of thousands of patients. Since his graduation in 1998 from BYU in Nursing, Randy’s career has blos...

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78:50

Dr. Anthony Chaffee- Carnivore Diets DO NOT Cause...

Boundless Body Radio ·

2024/06/03

Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first three appearances on Boundless Body Radio on episodes 261, 332, and 534, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is a MD specializing in Neurosurgery who has researched the optimal nutritional habits for athletic performance and health for over a span of 20 years. He is an All-American rugby player and a former professional athlete in England and America. Dr. Cha...

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39:11

BONUS! Simplifying Exercise for Everyday Health on...

Boundless Body Radio ·

2024/06/02

Today we are releasing another bonus episode! This is my most recent appearance on The Meat Medic Podcast hosted by Dr Suresh Khirwadkar, who we have also hosted on episodes 499 and 629 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Dr. Suresh Khirwadkar at-https://drsuresh.com.au/https://themeatmedic.com/IG- @themeatmedicTW- @themeatmedicFind Boundless Body at- myboundlessbody.com Book a session with us here!

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45:55

Advocating for Type 1 Diabetes Care with Alison...

Boundless Body Radio ·

2024/05/31

Alison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison’s daughter is an athlete who experiences a typical teenage life with little disruption from diabetes. However, in November of 2023 Novo Nordisk announced Levemir insulin would be discontinued. ...

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67:34

Matt Dobbins' Incredible Success Story with No Sugar,...

Boundless Body Radio ·

2024/05/29

Matt Dobbins is the self-proclaimed “better half” of the Dobbins family. Hahaha! We’ll leave the listener to be the judge on that one, as we’ve hosted his wife, Robyn Dobbins, on our show as well, on episode 469 of our show!Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some amazing Stories from the Attendees of Low Carb Denver 2023!, and she is a well-known guest on various other podcasts, such as Vinnie Tortorich’s Fitness Confidential, Bipolar Cast, and i...

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68:19

The Canitarian Linda Salant Returns to Discuss...

Boundless Body Radio ·

2024/05/27

Linda Salant is a returning guest on our show! Check out her first two appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! Linda Salant, also known as The Carnitarian on Instagram, has been on a carnivore diet for over nine years now. She has leveraged a meat-heavy diet to reverse a wide array of health issues, including lipedema, amenorrhea, PCOS, anxiety, migraine...

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65:56

A True Citizen Scientist- ER Nurse Darius Sharpe! 636

Boundless Body Radio ·

2024/05/24

Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons. Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in the summer of 2023. Since then, he has devoted significant effort to understanding the rea...

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59:56

Sleep Is A Skill with Sleep Expert Mollie Eastman! 635

Boundless Body Radio ·

2024/05/22

Mollie Eastman is the creator of her company Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast! Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change.After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and...

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63:33

The Cupping Book with Dr. Tom Ingegno! 634

Boundless Body Radio ·

2024/05/20

Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.” With well over two decades of experience and a litany of awards, Dr. Tom aims to make health accessible to all. Beyond his success inside his clinic, he is a featured healthcare expert, holistic health trailblazer, and author. As a practitioner...

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45:24

BONUS! My Appearance on The About Podcasting Podcast...

Boundless Body Radio ·

2024/05/19

Today we are releasing another bonus episode! This is my appearance on the About Podcasting Podcast hosted by Barry Luijbregts, who we hosted on episode 377 of our show! This particular interview was released on May 8, 2024! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Barry at-Podcast- About Podcastinghttps://www.improvingbarry.com/IG- @improvingbarryYT- Improving BarryTW- @improvingbarryFind Boundless Body at- myboundlessbody.com Book a ...

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60:53

My Unremarkable Brain- Keto Diets and Epilepsy with...

Boundless Body Radio ·

2024/05/17

David Moore Robinson lives in Alexandria, Virginia with his wife and their two vociferous but well-meaning Jack Russell terriers. Most mornings, he can be found sliding backward on his rear end, rowing up and down the Potomac with his rowing teammates.David holds a BA in English from the University of Notre Dame, an MA in teaching from Columbia Teachers College, and an MFA in creative writing from Colorado State University. David is the author of ,a hilarious and inspiring book, where David, ...

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55:31

AMAZING Work at the Public Health Collaboration with...

Boundless Body Radio ·

2024/05/15

CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024!Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. This non-profit organization hopes to change the landscape of healthcare in the UK and beyond, from both the bottom up and the top down, reaching docto...

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69:28

Regenerating Public Health with The Sodfather Dr....

Boundless Body Radio ·

2024/05/13

Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearance on episode 62 of Boundless Body Radio! Dr. Peter Ballerstedt, aka the Sodfather, Don Pedro, and the leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future, received his Bachelor of Science in Agriculture and Master of Science in 1983 from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, spe...

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870 results

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