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PODCAST

The Level Up Latina Podcast

Level Up Latina

Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

business careers

All Episodes

45:40

How One Woman Took Her Educational Career By Storm...

The Level Up Latina Podcast ·

2021/04/21

Today we have Ana Martinez, a longtime educator, and friend, on the show. She was the first in her family to attend college and as a proud Latinx professional she pours so much of her heart into improving the lives of so many through equitable education. Ana has a long history as an educator in Los Angeles in both public schools and charter schools. We invited Ana to the podcast because we want our listeners who may be thinking of a career in education to learn about her journey and the way she

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31:30

Levergaing the Personal for the Professional, Episode 96

The Level Up Latina Podcast ·

2021/04/15

The women of LUL break down what it means to leverage personal strengths for professional gain in this heartfelt and vulnerable episode. As an LUL partner ventures back into a multi-career journey, as both a lawyer and entrepreneur, we look into what's in store and how to make it all work in a world that sometimes divides personal and professional strides. Can women really have it all? Does life go in waves? Are we all destined to regret putting career over family or vice versa? Listen and join the

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48:00

All This Sex with Certified Sex Coach Ana Lopez,...

The Level Up Latina Podcast ·

2021/04/08

Join us as we chat All Thing Sex from sexual encounters to misconceptions, miscommunication, and growing up Latinas where the discussion of sex is often avoided. Ana Lopez of Sex In Spanglish breaks down what it takes to become a certified sex coach, gives us her best advice for couples who want to spice things up, and so much more. Make sure to listen to this one with discretion since we clearly end the show with a little sexting and a lot of feel-good laughs.

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39:35

Let's Get Random with the Women of LUL, Episode 94

The Level Up Latina Podcast ·

2021/04/01

It's that time of the month where we get so random. This is relatable AF. Tune in to culminate women's history month as we sound off on everything from losing our *ish as mommas, heading back into the workforce, COVID changes, and more. Don't miss this one full of realness and laughs. And for one final time this month... happy women's history month!!! We hope you've spent the month surrounded by women who make you better to level up your life! Otherwise, join us every Wednesday for an inspiring

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01:03:32

Using Joy To Build A Business, Advocate for Special...

The Level Up Latina Podcast ·

2021/03/24

Today we have another dynamic professional on the podcast as we continue to highlight thriving business owners as part of Women's History Month. Paulette Piñero is our special guest covering countless topics from nonprofit career tips to life advice as a first-generation Latina. Paulette is a proud Puertorriqueña - a trailblazer who has dedicated her career to run and develop programs and businesses with a social impact focus. After surviving her fight with COVID-19, Paulette decided to dedicate her

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48:50

The Likeability Trap with Author Alicia Menendez,...

The Level Up Latina Podcast ·

2021/03/17

Today we have Alicia Menendez as our guest. Alicia is a successful television commentator, host, and writer. She is an anchor for MSNBC and the author of The Likeability Trap: How to Break Free and Succeed as You Are. She is also the creator and host of the Latina to Latina podcast. Alicia was an absolute superstar guest, so much so, we want to fly to Jersey just to hang with her. We laughed to the point of tears on this one and know ALL women will relate to her business strides, insight on

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01:27:20

Womb-Healing, Sacred Space, and The Power of the...

The Level Up Latina Podcast ·

2021/03/11

Be warned... this episode will make you feel like you're sitting with old friends and keeping it 100% real all along the way! Today we have Miguelina and Griselda Rodriguez with us, they are the Brujas of Brooklyn. Miguelina and Griselda are Afro-Dominicanas, identical twin sisters, both hold a Ph.D., and together they're gifting women and students with beautiful lessons of healing and support. Son unas Doctoras chingonas y poderosas, truly witch doctors. Griselda and Miguelina enjoy creating safe

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41:00

Success in Entrepreneurship with Impromptu Cosmetics...

The Level Up Latina Podcast ·

2021/03/03

As we kick off national women's history month.... we are thrilled to highlight Leyna Topete and her incredible success as a multifaceted entrepreneur. Her story is sure to inspire you during every second of this important podcast! Leyna is the founder of Impromptu, a beauty and lifestyle brand that is ALL about living life “unscripted.” As a business-savvy Latina, Leyna has an eye for elegance and has dedicated her brand to making a positive difference in the world beyond beauty. Leyna’s own mother

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38:45

The Random Episode talking Workouts, Burnouts and...

The Level Up Latina Podcast ·

2021/02/24

The last week of the month brings the usual chitter-chatter about nothing and everything under the sun. We love our monthly random episode where we get to take the conversation anywhere we want... even if that means singing together. In this episode, we discuss our 21-day fitness goals, motherhood burnout, and what it's like navigating life after almost an entire year of quarantine. Don't miss this funloving show. As always this random episode is full of authentic friendship, a little bit of humor,

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01:10:00

Mental Health and Addiction, Episode 88 with Licensed...

The Level Up Latina Podcast ·

2021/02/17

You know it's a great episode if it ends up longer than an hour. Truth be told when girlfriends get to talking about the importance of mental health and therapy we just can't stop! Licensed Marriage & Family Therapist, Evelin Lemus, of Honor All Women Counseling shares her whole heart discussing her extensive expertise across many scopes of mental health support including women and children, families and parenting, as well as drug abuse and addiction. This episode felt heavy and light all at once as

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35:45

Why Join the Guilt-Free Squad, Episode 87

The Level Up Latina Podcast ·

2021/02/10

If you haven't heard about the Guilt-Free Squad this episode is for you! If you're looking for community, consistency, and coaching this one is for you, too! The founders of LUL share their vision of the future as they launch the Guilt-Free Squad community. There's something for every woman looking for growth, accountability, and friendship. We delve into the impact of this community, the need for support among first-gen. Latinas, and so much more. If your interest is peaked, or you like us,

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37:40

Dealing with Grief, Episode 86

The Level Up Latina Podcast ·

2021/02/03

Today we get to switch gears to be real, shed tears, and hold space for an amiga in mourning. Grief is such a tidal wave of emotions especially as a nation enthralled by COVID-19. Whether dealing with a tragic loss of life or grieving the parts of life that have suddenly come to a close, we all mourn at some point or another. Endings can be heavy and sad, but instead of shying away from these very real emotions, today we openly tackle them on the podcast. Even in grief there's inspiration and

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37:15

The Random Show: Milestone Moments, Memory Lane and...

The Level Up Latina Podcast ·

2021/01/28

This random episode is dedicated to one of our founders on her milestone 40th bday. If you're looking for a feel-good episode take a listen. There will be tears, laughter, and a whole lot of advice on turning 40, turning back the hands of time, and turning the faucet off on B.S. We spent this show walking through memory lane and then some. Don't miss this one if you want to get motivated, inspired, and even hear a little bit about a big project of ours: The Guilt-Free Squad.

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31:35

Improving Mental Health and Lack of Motivation,...

The Level Up Latina Podcast ·

2021/01/20

As we continue to embrace a new year, we remember that not all feel motivated and inspired by goals and resolutions. For some, a new year brings anxiety, lack of motivation, and stress. If this is you or someone you know, you can't miss this episode. This show is also full of exciting announcements of what's to come in 2021 for LUL as a company. So much of what we have in store is dedicated to a kick-butt community ready to make this year their best year yet in spite of set-backs and lacking

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53:25

Building A Meaningful Life with Charlene Wheeless,...

The Level Up Latina Podcast ·

2021/01/13

Want to know how to build a career while being constantly underestimated? Need encouragement to succeed as the first and only one that looks like you in the boardroom? Unsure of how to ask for what you want? Well, we have the show for you... Today's special guest is author, trailblazer, speaker, and leader, Charlene Wheeless. Her incredible journey is filled with growth, reinvention, perseverance, and so much more. Everyone should kick-start a productive and fulfilling 2021 with this episode filled

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41:20

Setting & Accomplishing Goals, Episode 82

The Level Up Latina Podcast ·

2021/01/06

Goal-setting can be exciting and scary all at once. In this first of our two-part series, Setting and Accomplishing Goals, we jump into what goal-setting means to us and why. In a couple of weeks you'll listen to our take on anxiety around goal-setting, but for now, let's start with what fires us up strategically and emotionally to meet our 2021 goals. For some, this time of year we are not setting goals quite yet. For some, our focus is on new routines, rituals or habits altogether, not

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47:20

The Random Show: Good Riddance 2020, Episode 81

The Level Up Latina Podcast ·

2020/12/29

We share some 2020 fails in this month's random episode, and as always, talk about nothing and everything under the sun to make us laugh, think, and in this month's case, humble us as we continue to master pronunciations as children of immigrants (Madam Vice President-Elect this one's dedicated to you)! In this show, we also share our standard funny stories, Happy New Year vibes, and 2021 wishes. Do not miss this one filled with only positive support for a guilt-free evolution!

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42:00

PR Pro. Tips with Danielle Bayard Jackson of Tell...

The Level Up Latina Podcast ·

2020/12/16

Joining us today is Public Relations professional, Danielle Bayard Jackson of Tell Public Relations. Her energy engaged us from the start, but it was her very complete and tangible advice that kept us hooked until the end! This is quite possibly one of our best shows for career women hoping to not only succeed but stand out in countless endeavors! Every woman, especially women of color, should effectively utilize public relations in all areas of life, not to mention those of us venturing into

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39:50

The Importance of Professionalism, Episode 79

The Level Up Latina Podcast ·

2020/12/09

We've all seen it... poor professionalism and some downright excellent displays of it. In this episode, we share personal stories of our journey getting better professionally and some horror stories of what not to do. If you are struggling with poor professionals in your life, listen to this one to learn how to best deal with the deficiency. If you're a young professional just starting out, this is one you don't want to miss. There's truly something for everyone in today's show... and if nothing

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40:20

Level Up Your Money with Special Guest & Certified...

The Level Up Latina Podcast ·

2020/12/09

This is the show we've been waiting for! With holidays around the corner and life being what it is, we are covering smart money moves with a highly-skilled certified financial planner (CFP), but not just any CFP.... today's special guest, Anna N'Jie Konte, is a strong Afro-Latina thriving in a field often void of diversity and equity. Anna breaks the mold and shares her passion for financial planning as we discuss making money work for you! We cover the importance of wealth accumulation and

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317 results

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